Lying Leg Search Results

How To: Sculpt a baby monkey out of polymer clay

Witness this step by step photo presentation of sculpting a mini monkey from polymer clay by Judy Dickinson. Bake the individual pieces of the face and body wrapped in aluminum foil. Delicately sculpt the monkey's arms and legs, leaving ball joints to sew on a fabric body. When the monkey pieces are done baking, paint it and sew a little outfit for your cute baby monkey doll.

How To: Stretch hamstrings

Watch this instructional stretching video to stretch the hamstrings. The hamstring stretch is a simple and efficient leg exercise, but you should make sure you are doing it right. Repeat this stretching exercise in several positions to extend different aspects of the hamstrings. Hold each stretch for about twenty to thirty seconds.

How To: Do a v-wrap pogo stick move

Looking for some new tricks to perform on the pogo stick? Start off in bus driver (twisted hand) position, then while jumping high do a backward 360 reverse, and graduate to a reverse leapfrog done between the legs. That's called a v-wrap. Learn how to do a v-wrap move by watching and following along with this video pogo stick trick tutorial.

How To: Strength train with curved barbell skull crushers

Skull crushers are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do skull crushers with a curved barbell. Start the skull crusher by grabbing the bar with a close grip. Proceed to lay down on the bench and lower the bar toward your forehead. Keep watching to learn more about proper form for doing barbell skull crushers.

How To: Do proper step ups for working out

Step ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them. Begin the step ups by placing your foot on the step, push up with the heal of the front leg and bring yourself up and right back down. Keep watching to learn more about proper form for doing step ups.

How To: Practice proper lunge posture

Lunges are an important part of weight lifting and fitness in general. This fitness HowTo video tutorial shows you the proper way to do lunges. Begin the lunge by having taking a nice big step in front of you, finding your balance and with your weight on the heal of your front leg begin to lower yourself. Keep watching to learn more about proper form for doing lunges.

How To: Get a pilates body with SELF Magazine

Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates exercises to sculpt your body. Do pilates booty lifts, ball rolls, hip circles, side-ups, frog legs and teasers to get the pilates body.

How To: Grill pizza

This instructional cooking video demonstrates how to make a non-traditional pizza. Grill it! Shape the pizza dough. Lay it on the grill and close the lid for a few minutes. Flip and repeat this process. Add toppings. Make a traditional pizza... or grill your own nutella dessert pizza.

How To: Do c-walk dance V moves

Confused by the quick leg work of c-walk dancers? It doesn't take any street cred to do this dance, though it helps, all you need is practice and some helpful tips. Watch this video c-walk tutorial and learn how to do the V, the V stepback, the forward V, the V split, and other V variation moves.

How To: Cook moo tom khem Thai pork stew with Kai

In this dish, you can use pork legs or pork tenderloin. It's called moo tom khem or khai pae lo in Thailand. Serve it with cooked rice. You will need pork, sugar, boiled eggs, ginger, pae lo Chinese five spice powder, and cooking oil. Watch this video cooking tutorial and learn how to make moon tom khen, or pork stew, with Thai chef Kai.

How To: Paint an eye in acrylic paint

This painting tutorial demonstrates how to make a painting of an eye with acrylic paint. Use a photograph as a reference. Begin with light washes of paint, and slowly lay down more paint mixed with liquid medium or drying retardant. Use small amounts of blending color as a final layer.

How To: Do the Swimming pilates exercise

Swimming is an original Pilates exercise that strengthens the muscles of the back and strengthens the core. By focusing on pulling in the abdominals (even though you're lying on them!) you'll not only flatten the abs but also protect the lower back. Watch this fitness how to video and you will be toning your body with pilates in no time.

How To: Do the Scissors pilates move

The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Cook shrimp and pea risotto

Cooking risotto can be intimidating, but the trick in making perfect risotto lies in stirring it properly. Learn how to make shrimp and pea risotto with this how-to video. For this shrimp and pea risotto recipe you will need the following ingredients: olive oil, white onion, garlic, lemon zest, rice, dry white whine, chicken stock , shrimp, and fresh peas.

How To: Practice an advance yoga handstand

Learn a challenging way to do a headstand. This how to video demonstrates how move into a yoga headstand pose from a wide legged forward bend. If you have never done a hand stand this might not be the pose for your. Always make sure that you can keep your arms and shoulders open while keeping your core stable in this headstand pose.

How To: Make a 2-4-6-8 mini treat box

This tutorial video will show you how to create your very own mini box which can hold treats such as mini M&M's. This is a great craft if you're entertaining and need little dishes for food. You'll surely be the talk of the town when you lay out these boxes on the table.