Unfortunately, your booty won't get round and firm if all you do is sit and eat potato chips on the couch. If you want a derriere that would make Jessica Alba jealous then get off your lazy butt and start moving what your mama gave you around!
With Halloween coming up in a matter of weeks, it's more important than ever to know how to get your makeup to STAY. While you can always slap on primer to get even the boldest makeup colors to adhere to your skin for hours, getting glitter to stay on your skin is a whole other problem.
In the field of break dancing, there is either win or lose, no try. That's because the superior upper body strength and advanced hand-eye-leg coordination required by the dance style are extremely demanding, leaving only a select few who work hard and get really good.
Everyone loves a nice lush lawn, but as most of us know, it's not something that happens by itself. Sometimes it takes a little push to get your grass at its greenest, and that's when fertilizer is your friend. Lowe's has the advice you need when it comes down to picking the right kind.
Want the greenest lawn out of all of your neighbors? Lowe's is here to help. If you want to grow your own grass, these tips will get you through the process and into a lush lawn.
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
In this video, we learn how to pan your drums in Ableton. First, load an impulse and lay out your drum pattern. Play it back to see how it sounds. Then, pay attention to panning the individual elements of your drum track. When you click on the bottom, you will be able to see where the panning is. Pan in a way so the sounds on the track play off of each other. They should be panned opposite of each other so when you play it back you will be able to hear how the track plays much more smoothly. ...
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sure the elbows are in the same place as the hands. Another variation of this is to push the elbows forward 45 degrees so the bar comes down to the chin. Make sure your elbow stay in and your hands are narrow. If the elbows...
Are you a woman who's afraid to lift weights because you think you're going to end up looking like the Incredible Hulk? Contrary to what many women believe, lifting weights will not make you look super bulky and manly. In fact, adding muscle to your body will burn more fat and also make your arms and legs look more toned.
The basic tenet of origami is to create an object - a bird, cube, monkey, etc. - using a single piece of paper. And while for the most part this is possible, there are notable exceptions, including modular origami and this menacing red bull.
If you can already do the push-up freestyle soccer stall, you're probably wondering how the heck you transition out of it without dropping the ball. Well here's how. This video will teach you how to do the back roll catch, which enables you to roll the ball down your push-up position back to your leg, where you catch the ball and get back up without letting the ball fall. And now you're up and ready to get back into your routine.
Don't worry guys: the Skull Krusher isn't as intimidating as it sounds, and no skulls - especially not yours - will be harmed in the process. Check out this muscle building video to learn how to complete the Skull Krusher.
The standing barbell press is one of the most often seen in movies and in TV shows. The classic chunkhead screaming out reps as he struggles, red-faced, to push that 100-pound dumbbell a few more inches into the air and into the finishing line.
Bunnies are the last things you'd expect to eat your face off, but behind those cute, beady eyes and fuzzy fur lies a ferocious monster just waiting to get out. Or at least that's the case with this fiendish rabbit monster.
Whether you're making pumpkin pie or carving jack-o'-lanterns during Halloween, make sure you save those pumpkin seeds, because they're a great source of fiber and can be a tasty snack. The best thing about baking pumpkin seeds is that you can get really creative with the flavor. In this video recipe, you'll learn how to make a spicy chipotle chili pepper, garlic powder and Worcestershire sauce flavored batch of roasted pumpkin seeds.
In this video, we learn how to draw a manga or anime girl on the computer. Start off by drawing the torso, with the arm coming out. Have her leaning on the pillow on an incline, then draw her legs. Continue to draw up the body, making the head and hair, then the other arm. Draw in the details on the body and the face, then start to fill in with a bold tool to bring out all the features. Go over all your construction lines, then erase whatever is in the background that you don't need as a guid...
We're not going to lie to you: Creating pottery is a long, arduous, and intense process. But After you throw your charger, come back to reshape offset parts, fire the charger, and then glaze it, you have yourself a homemade work of art you will treasure for a lifetime. In other words, all the hard work you put into pottery is worth it!
If you wish that you had a nice relaxing chair that you and others could enjoy, this tutorial is for you. In it, you'll find out what tools you'll need to make a chattahoochee chair from scratch. It's perfect for enjoying the outdoors and shouldn't cost you and arm and a leg. So if you're up to a little woodworking challenge, check out this awesome tutorial. Good luck and enjoy!
In this tutorial, we learn how to wrap a present. First, lay the wrapping paper on a flat surface and cut it so it's wide enough to fit the gift. After this, place the present in the middle of the paper and fold one side out to the edge, then make a crease and tape it. Now, take the other side and fold it up the side, then make a crease and tape that. After this, you will bring the sides up and fold the creases on the bottom and on the top. Next, make creases on the side of the box and then t...
Got ninja skills but no ninja costume? The solution is simple... a plain, black T-shirt. That's pretty much all it takes to be one hell of a badass ninja on Halloween. Well, you should also wear a completely black matching outfit that has long sleeves and pant legs.
Beauty is pain, and there's no better proof of this aphorism than high heels. Whether they're a measly two inches or a whopping six inches, high heels are undeniably the most fabulous and effective way to visually lengthen your legs and make your calf muscles look slim. They come in gorgeous designs and colors and are many gals' favorite fashion accessories. But oh yeah, there's one snatch: they're a pain in the ass to wear for longer than half an hour.
The relationship between one side of your body - including your face - to the other is not like that of a twin to a twin. Rather, most people don't know that the left and right side are more like sisters than twins. This means that one leg may be a millionth of a degree shorter, or that your left ear is slightly smaller than your right.
Awe-inspiring baked goods don't have to be expensive to make, and can come from the most unlikely of sources. For instance, you could hit up Michael's and purchase a pricy cake decorating kit with embossing stencils, but why go through all the trouble when you probably already have an embossng tool lying around your house?
You want to know the real reason people don't exercise? Often, it comes down to having bulky exercise machines. Every time you look at them you get a reminder of how much pain you'll have to go through to get those perfect abs or sculpted butt. So for many of us we simply choose not to do anything.
If you have an Android-based cell phone and want to tether it to your MacBook, MacBook Pro, or other computer running Mac OS X software, the secret lies in a little application called PdaNet.
In this video, we learn how to draw a full body Donald Duck. First, start by drawing circles for the eyes and body. The body circle should be larger and more round than the head. After this, start drawing lines to connect these two circles and make the neck and body with a t-shirt on. After this, draw the tail on him and then start to draw the beak. Next, add in legs to the body and then add in the eyes. Use a darker pencil to outline the body, then make lines for the hair on the head and on ...
Nori is the Japanese term for seaweed, in particular the pressed and salted kind that you can find at most Asian supermarkets. Many nori fans eat the stuff as they would chips, since nori is slightly crunchy, slightly salty, and quite addicting. But nori is exponentially healthier than your typical Lay's salt and vinegar chips.
In this video, we learn how to draw a spiky and mischievous graffiti character. Start off by drawing the face and head, giving spikes for the hair. Make an angry face on the character, then draw him holding a spray paint can out in front of him. Draw the rest of the body, then make another spray paint can in the other hand. Next, draw the legs with baggy pants on them, and a loose t-shirt. After this, add a small pointy goatee to the chin and shade in darker areas on the shirt and face. Finis...
In this video, we learn how to treat sunburned and irritated skin. Milk and water compresses are the best treatment. To make these, pour equal parts of milk and water into a bowl, then place a clean cloth into it. Ring it out when finished, then lay on the skin for around 10 minutes. Make sure to use skim milk, which will work much better than whole milk will. Continue this for several minutes, and your skin should feel soothed when you are finished. Use this treatment whenever you feel sore ...
If you're having a problem with your vacuum's clutch and need it replace, don't go pay someone for their service, do it yourself. Not only will you be saving yourself an arm and a leg, but you'll be able to understand how your machine works and what to do next time it breaks.
In this tutorial, we learn how to draw an anime ninja cat. Start off by drawing a circle at the top of the page, followed by two cat eyes, one going into the left side of the face. Next, draw a cat ear on the side of the face on both sides, then remove the head line from one ear. Next, draw in a small circular body with a round bottom. Next to this, draw the arm and legs to the ninja cat. Make pants and shoes on the cat, as well as a belt. To finish this drawing, erase any lines that can be r...
The lamb persillade is a favorite of many households because it's both tasty and easy to make. Composed of lamb covered with a delicious persillade made of parsley, garlic, herbs, oil, and vinegar, it's succulent for any time for the year.
Dolling yourself up for a night out on the town clubbing is probably also half the fun of the whole clubbing experience: doing the big hair to make us look like goddesses, donning the impossibly long false eyelashes, slipping on that sexy dress from Bebe, and sticking our tooties into leg lengthening pumps is just as much of a delight as dancing the night away.
We're totally not lying when we say that the necklace featured in this video sells for upwards of $100 at some fine retailers in Beverly Hills. Composed of a long, sparkly necklace chain and a teardrop shaped pendant attached with intricate wire wrapping, this is a necklace that looks a lot more difficult to make than it actually is.
We all have a bag of old clothes somewhere, or old clothes lying randomly around the closet. You know, the t-shirt that's too ratty or that dress you got from Ann Taylor that looked perfectly in season a few years ago but now you can't bring yourself to wear anywhere.
In this tutorial, we learn how to pack for mountaineering and backpacking trips. You will need a large backpack that fits your body, then lay out all of your items in front of you. Place your sleeping bag on the bottom of the backpack first, rolling it up tightly. Next, place climbing gear into the backpack and then fuel for the stove. After this, add rope to the bag, then a first aid kit. Next, add in a space blanket and some other clothing items you may need. Next, take a thermal foam pad a...
Hair removal is never what one would call a pleasant experience, but for women who desire silky, unbushy legs, it's a way of life, and a constant one at that. But typical waxing can strip your skin of moisture as well as cause ingrown hairs.
In this clip, learn all about how to adjust your bike from NAIT personal fitness trainer, Ken Riess. Ken will show you how and where to set your seat for the most comfortable and easy ride. You want to make sure your legs are extended properly and your saddle is at the right height so that you can easily start and stop along your route. Check out this clip and grab a friend to help you measure yourself as you follow along.
