Leslie Green from the Hungry Housewife shows you how to truss a chicken for cooking. To begin, you need of course, a whole raw chicken. You will also need about 3 feet of twine or string. Fold the twine in half so it is even on both sides. Place the chicken on its back with its legs facing upwards toward you. Place the twine underneath the chicken, and come up around each end of the chicken legs. Tuck the chicken's wings underneath its body. Pull the twine tight, and criss cross it so it goes...
To truss a chicken start with a long piece of cotton twine. Place the chicken with the breast up and the legs pointing away from you. Run the twine under the butt of the chicken with equal amounts of twine on each side. Pull the twine between each leg and cross it over the middle. Then wrap the twine around the legs and cross it over again. Pull the twine over the thigh bones and hold it over each of the wings. Flip the chicken over and wrap a knot multiple times to hold the wings in tight. W...
Doug from Sierra Snowboard demonstrates how to ride switch on a snowboard. As you approach riding switch, do not think about riding backwards. Rather, consider using the strength in your riding to riding with a new foot forward. Take a stance where you can drive from one end of the board to the other. Roll your upper leg out to prevent tucking of the knees. Keep your hips square to the board and do not over rotate them from one end of the board to the other. Rotate your torso and move towards...
In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...
Okay, you failed anatomy 101, but you still want to know more about anatomy of a human. Well, you can simply watch this video tutorial that will show you how to cut up a human cadaver, dissecting its leg and foot, getting a good look at the science of the muscles.
Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
AntiPolygraph.org's George Maschke speaks with Nick Frost about how to fool a polygraph (lie detector) test in episode 5 of the tongue-in-cheek 2003 television series Danger: Incoming Attack. Note that the anal sphincter contraction, discussed as a polygraph countermeasure, while effective, is no longer recommended by AntiPolygraph.org, and alternative techniques such as mental countermeasures or tongue-biting are to be preferred.
Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...
Many people will agree that their favorite meal to go out for is crab legs. With this video from Chef Jason Hill from CookingSessions.com, you can learn to cook crab legs at home for a nice dinner that costs a lot less than going out to a fancy seafood restaurant. Instead of the typical boiling method, we see how to cook them on the grill! He also explains how to make homemade garlic butter using butter, garlic, rosemary and thyme.
Do you want to get fit? Do you want abs? With this video, you will be one step closer. In this video, the viewers will be taught how to do hanging leg raises, which is a great exercise for the abdominal muscles. The viewers should hang from a pull up bar and their legs should slowly pivot at their hip. The body should be motionless and this action should be performed slowly. For more difficulty, the viewer can hold weights between their legs.
In this video the author shows how to find out if a Point lies on a Line in Slope Intercept Form. He shows it by an example where he takes a point, which is an ordered pair in the form (x, y) and a line, which is an first degree equation. Now he substitutes the values of x and y in the equation and checks if both the sides of the equation match. If it matches we can conclude that the point lies on the line. By following the method given in this tutorial you can find out if a given point lies ...
This is a quick video tutorial on how to teach weaving through the legs using luring or shaping. This dog training video helps train your pup to weave through your legs. This is a basic step in teaching dogs agility for courses and competition.
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
With this video, we learn how to deal with a girlfriend who tends to tell white lies. First, don't set an ultimatum with the girl, this will end up in a verbal fight and can ruin the relationship. You need to start to create a new relationship with your girlfriend so she feels more comfortable with you. You need to tell her that if she keeps lying to you then it can cause you guys to end your relationship. The average person tells 26 lies a day, even if they are just white lies. Try working w...
Modeling a 3D image successfully requires proper workflow, or moving from one task to the next in the proper order. This video is a demonstration of the workflow process for modeling the leg of a Protoss, the alien race of Starcraft fame. It does not include instructions, so newbies may have trouble following along, but for those looking for more advanced help in modeling one of these very cool-looking legs, watch on.
If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.
If you want to draw full body manga characters you need to make sure you know how to draw legs. First you should draw hid lines in a box and then connect legs. Make sure you have a gap for the legs and that the legs as even. Draw two circles for the buttocks and then draw legs coming down with a space in between them. Make sure you draw circles to distinguish the ankle and the knee joint. Measure out the leg to make sure the knee to hip and knee to ankle are approximately even. If you want to...
Every sailor will tell you, there's nothing tastier than fresh crab legs. They're easy to make and only take a few minutes. All you need to do is boil the legs and add a little flavor and the rest takes care of itself. So, get a bib because it's about to get messy and check out this tutorial for making delicious garlic crab legs!
Learn how to create a warm hat and leg warmers from an old sweater with Gianny L! The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. All you need is an old crappy sweater, some scissors, and some string. It's simple and easy to make these leg warmers and winter hat.
Kick the habit with a video tutorial that will teach you how to perform freestyle leg over tricks with a footbag. Yes, footbag is gaining popularity throughout the world, either by freestyle footbag, footbag net or circle kicking. The only piece of equipment needed to play is a footbag, otherwise known as the hacky sack. Just make sure you get the right hacky sack for the job and watch to see how to perform freestyle leg overs.
A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing crescent kick you should start from fighting position, step forward with right leg, the kicking leg should make an arc and the kicking leg drops back to fighting position. With this how to video you can incorporate the crescent kick into your kickboxing routine.
There are several different patterns used to predict the future from tarot cards. Peter John demonstrates a twenty-one card lay out in this step by step video guide. Watch this video tutorial and learn how to interpret the meaning of the card placement in a 21 tarot card lay out.
There are several different patterns used to predict the future from tarot cards. Peter John demonstrates a 15 to 21 card lay out in this step by step video guide. Watch this video tutorial and learn how to interpret the meaning of the card placement in a fifteen to twenty-one tarot card lay out.
Lamb has the potential for great dinner recipes. Watch this how to video tutorial and find out how to prepare a leg of lamb to roast with UKTV Food. Learn to trim the leg of lamb for so that you get the most flavor from it.
In this how to video, Greg Swanson grabs a razor, wax, Naire and duct tape to see which one takes the hair off of his legs the best. Hair removal for men is getting more and more popular. This tutorial gives you a step by step guide to the best hair removal methods from your legs.
The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscles pulled in to protect the lower back and keep tension out. Watch this fitness how to video and you'll be toning your body with pilates in no time.
The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
The single leg stretch is a classical Pilates exercise for strengthening and toning the abdominal muscles. For increased abdominal challenge, stop the knee at 90 degrees of hip flexion instead of hugging the knee into the chest. Actively stretch through the legs, flatten the abs and keep the shoulders down with each movement and this exercise will tone many muscles in the body. Watch this how to video and you'll be getting in shape with pilates in no time.
This video tutorial shows how to train a dog to lay down. "Lie down" is a simple, basic, and useful word command to teach a dog.
Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.
This video shows some techniques for performing fascia stretching on the legs and glutes when giving a leg massage.
Katherine and Kimberly Corp show you how to do the Open Leg Rocker Balance pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance so that you can better perform the Open Leg Rocker exercise.
Le Gourmet Tv takes you behind the scenes at a butcher shop where we have a leg of lamb deboned and wrapped for the BBQ. An expert butcher shows the different parts of a lamb as he prepares, splits, and gets it ready for sale. It might be a little tricky to debone a leg of lamb at home, but with the right tools, anything is possible. Watch this video cooking tutorial and find out how to debone a leg of lamb.
In this video, we learn how to do low and high leg wraps in tango. Whether you are doing a high or low wrap, you want to make sure you have total control over your leg. The leader should know how to position their body and have the right energy while doing this. The leader should have their thigh positioned in the correct place so they can receive the wrap and the woman can wrap correctly. You will have choices on how you articulate the wrap. Have the intention to have full contact with your ...
