How To: Get a strong core with cable squats
Learn how to do cable squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Make a creative and fun felted cuff bracelet! This could be a difficult task for beginners, but overall it's an easy craft. You'll need a needle felting machine for this though, which means you might have to hunt one down or improvise. Watch and learn how to use the needle felting machine to create a cool felted cuff.
If you're having slot problems in your casino, you're going to have to do some troubleshooting. Knowing all there is to know about slots is important for any casino or slot machine owner. This video will show you the trick to installing a coin into a coin comparator. One thing to remember, is that if there is no coin inside the comparitor, the machine will not work. And no matter what coin kind you have in the hopper, whether quarter, nickel, token, etc., it has to be the same coin inside the...
JamesKesn teaches you how to hack a vending machine. You must use a very specific machine and an exact combination of button presses. For this it is: far left Pepsi, near right Mountain Dew, near left Pepsi, far right Mountain Dew. Then far left Pepsi, near right Mountain Dew. Again, far left Pepsi, near left Pepsi, near right Mountain Dew and far right Mountain Dew. This hack will allow you to see the stats, set the price and see error logs.
This video shows us how to make infant mini clip hair bows.This requires a high temperature hot glue gun.Three ribbons of the length 4",3" and 1.75" are required.Also needed are an alligator clip,sharp scissors and a lighter.Take the ribbons and seal it with a lighter just enough to melt the ends.Insert a 4 inch long ribbon in between prongs of alligator clip.Make sure the ribbon is centered and flat side of alligator clip is down.Quickly fold the ribbon over the top prong and press firmly to...
This video teaches us to use a bead reamer to smoothen sharp edges on a bead. You need a reamer, some water and the reaming tips. We need the large tip for enlarging and smoothening the holes and a 45 degree edging point for smoothening the edges of the hole. Twist the handle of the reamer and insert the tip in it. Take the bead and the reamer with the large tip & dip it into water periodically during the procedure so that the water acts as a lubricant. Begin filing the inside of the bead hol...
Food editor Ian Knauer demonstrates a simple method for using a whetstone and a steel to keep your blades sharp. Just follow along and learn how.
This video shows us how to play "Hey Jude" by the Beatles on a guitar in a very simple way. First you need to know the sequence of the chords which are needed to play the song in the same way as it goes. First the chord which you will be using is B, then B7, E, A and then E, again B7 and E. Then pluck the threads in the rhythmic manner to maintain the composition of the song in the same manner. Then after E, release the third finger and place your first finger on the third thread by holding t...
Mona from Cup Cakes Creations demonstrates the use of a Cricut Expression machine to make gift bags. She starts with the smaller gift bag found on page 115 of the instruction book. It gives the option of putting holes in the bag. She sets the machine to cut two 5-1/2" bags out of 12x12" paper, and cuts it. With the bag cut out, she explains how the bag is folded and taped with Terrifically Tacky Tape, and decorated with a 2" tag. The tag is attached with a cord, and decorated with a ribbon. T...
This how-to video is about how to sharpen a knife from base to end.
Try out Betty's super-easy, mouth-watering Burritos. Mix it with her simple Spanish rice and expect a fiesta in your mouth!
Carving a net needle from wood is probably easier than you think as long as you have your trusty Swiss army knife at hand. It has a wide array of available tools in a small unit. First you will need a piece of balsa wood. It should be 1/8 of an inch thick by 3 inches wide and 8 inches tall. Using the sharp narrow blade of the knife, you will cut 3 reference holes in a triangular pattern. The points of the triangle should be 1 inch apart at the bottom and the triangle should be 2 inches high. ...
Beer adds a nice yeasty flavor to this batter, which can also be used for fish and chips or any other fried seafood.
Whether you love guacamole as a dip for chips or as a topping for burgers, almost anyone can prepare it with the right ingredients. Watch this Howcast guide to learn how to make guacamole for your next party.
Build up your thighs and butt with this simple, effective exercise. Learn how to do a leg press with this how to video.
Hot, rich and creamy, Paula Deen's cheddar soup is pure comfort food. Try making a creamy cheddar soup on a cold winter day. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. You'll just love the sharp taste that the cheddar cheese brings to this c...
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Check out this video to see how to collect blood with the BD Vacutainer Eclipse Blood Collection Needle.
Learn how to do chin ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits
Replacing your iPhone fingerprint sensor has been one of Apple's most cruel tortures. It's a slow and painful process made worse last year when Error 53 messages started appearing on the phones of users who had tried to repair their sensors outside of Apple. The error rendered the phones essentially useless. Since then, Apple has provided fixes but is now finally making it much easier to replace your iPhone fingerprint sensor with the releasing of "Horizon Machines" to official repair locations.
Welcome hackers. Hackacademic.RTB1 is vulnerable machine for training our skills.This machine can be download from free from here. There is many tutorial how to hack these machine but i did always be my self.
Mac laptops, especially the older PowerBooks, often can become very hot when doing processor intensive tasks like movie rendering, YouTube videos streaming, database lookups, or just gaming. Often just lifting the machine from the surface is enough to cool it down without the need of expensive hardware or software tuning.
Control is important. Mankind inherently wants to control its environment, which is why we have things like indoor plumbing, electric lights, air conditioning, and more. Likewise, Minecraft has redstone, which is a way for users to control their environment and manipulate it to suit their needs.
This video shows how to thread your bobbin on a side threading sewing machine. We start off by making sure that the needle is in the most upright position. The upper thread guide when moved to the most top of its travel, the needle is in the most upright position.Then you take the bobbin case and your bobbin. Make sure the thread is coming up over the top towards you and not underneath and over the back. Slip in the bobbin into its case, put the thread through the groove under the potential s...
In today's data-driven world, being well-versed in Big Data and analytics can help land an exciting and high-paying career. Whether you're interested in working for a major tech company or pursuing freelance work in development, you need to have a thorough understanding of the latest and greatest platforms in analytics if you want to succeed.
As smartphones become more accessible, billions of people have come to depend on their features for daily life. One of the most important aspects these days is the camera. OEMs have been working for years to improve camera quality, and they seem to have finally figured it out — the best way to achieve DSLR-quality photos wasn't just with better sensors, but with better intelligence.
In my previous article, we learned how to generate a vulnerable virtual machine using SecGen to safely and legally practice hacking. In this tutorial, we will put it all together, and learn how to actually hack our practice VM. This will provide some insight into the methodology behind an actual attack and demonstrate the proper way to practice on a VM.
Vacuuming is an easy, almost effortless task. With a few pushes of the vacuum, we can pick up pet hair, loose fluff, and other dirt and debris tracked across our floors. Yet there's one culprit that's harder to beat than all others—long strands of human hair.
Early in the morning, there's almost nothing worse than discovering your razor is dull midway through your pre-work routine. No matter how hard you try to preserve those precious blades, it can seem like they're dull every time you reach for the razor. With one, seconds-long step after each use, you can save your razor blades and make them last longer.
Just when you begin to doubt the future of humanity, advances in ice cream scooping science continue to develop. Yumi showed you some super-cool ice cream hacks just in time for summer, and we've already discussed how to use a knife to slice ice cream when it's too hard to scoop.
You may have never heard of vacuum forming, but you use products made with the technique all the time. The lid on your coffee cup, the plastic bowls you used at last week's barbeque, and the blister packs your prescriptions come in are all made with a vacuum forming machine.
Purchase the necessary equipment for this project. Pumice stones can be purchased at any beauty supply store. Chlorine can be purchased from any household supply store. Sodium bisulfite can usually be found at hobby stores. Obtaining the industrial washing machines for personal use is the hardest step. Call local cleaners to see if they will allow you to use their machines. Soak the pumice stones in chlorine overnight. This will allow them to soak up the bleach and create a good absorbency fo...
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Check out this video to learn how to build a rapid fire egg dispenser in Minecraft. You can also load this machine with arros, snowballs, and other goodies and watch them fly. This machine fires a lot of items in a little time.
Check out this video for an elegant solution to the problem of sugar cane harvesting. Streamline your harvesting with this clever, effective, machine. Watch the video to learn how to replicate this design and build your own sugar cane harvesting machine in Minecraft.
Ahhh! You're locked out of your bedroom, or your bathroom! Well, watch this video and you won't be locked out for long. Fortunately, interior privacy locks are very simple to pick. There are essentially two kinds: one that requires a blade, or knife and the other which requires a long sharp "pin" like object to insert into the handle. Check out this video and never be locked out again! You'll need something like a flat head screw driver for locks with a "slot" in them, and something long and ...
A balloon's worst fear is a sharp object, so usually when you puncture a balloon, it pops in your face. Not with this science trick! To puncture a fully blown up latex balloon without popping it, you'll need a pointed metal or wooden skewer and some plain old dish soap. That's it.
Jealous of thin as a rail models with those chiseled, sculpted cheekbones so sharp they could grate cheese? You need not be. We normal folk can look just as defined and ready to strut our thangs down the runway by learning how to contour our faces.
In this tutorial, we learn how to make a photo cube. This project can be done in a couple of hours and only costs a couple of dollars! To start, you will first get an exact measurement of the width of your wood. After marking these, you will cut the wood using a band saw. After the eight blocks are finished, line them up in a cube and use clear packing tape to secure them together. Use a sharp blade to trip the tape. You can then open up the cube to show six different sides and tape your phot...