How To: Do neutral grip pull ups to build upper body strength
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Craving candy but have no change? Then listen closely to this hack. This con how-to video shows you how to hack a candy machine by creating fake quarters. This hack trick should also work on parking meters. Never pay for candy or meters again. Watch this video tutorial on YouTube and learn how to hack a candy machine with a paper coin or cardboard.
If you are interested in installing Ubuntu on your Samsung Galaxy Tab 10.1 Android tablet. You can download Ubuntu and ADB here. Root Ubuntu Linux on top of your Android OS with Ubuntu running like a virtual machine.
Get more out of your Motorola Xoom Android tablet. Hook up a PS3 controller and enjoy all the games you can play with emulators on your tablet. Follow these instructions to make your Motorola Xoom Android a superior gaming machine by hooking up a PS3 controller.
This video shows how to softmod your slim, PS2. You'll need to crack open your case and be comfortable with the insides of your machine. Take your time and follow the instrutions to softmod a slim PS2 and enjoy the expanded goodness. This will let you unlock your PS2 to play games if you copy them from somewhere else.
These ornaments make a great embellishment to any Christmas gift or present, and are easy to make out of scrap fabric. You can also use them as a tree decoration! All you need, besides a few sewing notions, is some heavy cardstock.
Even though this method does not take very long, you can still use it to easily and quickly make a large number of Christmas stocking. You will need strong polyester thread and size 90 or 100 machine needles along with your favorite Christmas fabrics.
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
Ableton Live can turn your computer into an electronic music producing and sequencing machine pretty quickly, but making sure your sound card is configured correctly before you use it on stage is crucial. Watch this video to learn how to set up your sound card for Ableton Live quickly and easily.
In this tutorial we learn how to field dress a deer. First, put some gloves on and grab a sharp knife. After this, puncture a hole in the lower half of the throat of the deer. Next, start to cut up until you reach the neck. There will be a lot of blood that comes out, just a warning. Then, you will see the inside of the deer start to come out from the fur. Cut the piece of the neck and then tie together at the end. To finish, go to the rear end of the deer and cut from the hole. Tie it with a...
This tutorial shows you how to make a Renaissance or medieval costume blouse. You will need a sewing machine and about a yard and a half of fabric. You don't need a pattern, just one of your own shirts to use as a fitting guide.
In this tutorial, we learn how to draw a dragon head. Start out by drawing the outline of the dragon head, giving it a pointed head and a large neck. Then, draw in flames coming from the mouth and large sharp teeth on the inside of the mouth. Draw in eyes, scales, and additional details around the entire area of the dragon. After this, you will be able to add in spikes on the back of the dragon as coming from the head down to the neck. Add in horns to the dragon, then shade in areas and add l...
Simon Leach teaches us how to do spiral fluting in this video. Start on the side of the bowl with a sharp edge. Then, push the edge down from the top until you reach the bottom half of the bowl. Create line next to line very close to each other, not overlapping them. Continue to do this slowly until you have reached all the way around the bowl. Make sure your lines are all equal to each other, they don't have to be perfect though. After you have made lines all the way around, your bowl will b...
The truck in this video was having a misfire problem during routine service. This video for mechanics will show how to find the problem of this misfire. The first thing to look at is the lab scope. After that, comes time for the smoke machine test to identify a possible cylinder compression leak. Watch and learn. This is very similar for a lot of different automobiles.
This tutorial shows you how to set up a partition on the hard drive of your Mac Book so you can install Windows XP (Service Pack 2) on your machine. Use the Bootcamp utility to set up a partition, then run the Windows install from CD and set up the OS using the NTFS system.
Ugh, the dreaded shin splints. Almost any habitual runner has experienced it: a sharp, tight pain in your shins that jolts you uncomfortably every time you move. And for those who are on their feet regularly, like runners and dancers, shin splints can be a big pain in the ass.
In this video, we learn how to trim a pot. First, you will want to get your pot wet and place it onto a ceramic bowl shaper. Start to spin the bowl and get it wet as you use a sharp tool to remove the trim from around the pot. Continue to do this until all of the trim you want to remove is gone. When finished, you will need to refire this and place glaze back onto it. This can be done with any type of ceramic pot, just make sure you keep it moist while you are cutting it, so it doesn't break ...
In this video, we learn how to draw a gangster graffiti character. Start out by drawing the eyes and the top of the head. After this, draw on the nose and mouth, with sharp teeth coming out of the mouth. Also, draw in the eyebrows and a scar on the top of the head. Continue down the body to draw the chest and arms, with one arm holding a spray paint bottle. Next, draw very baggy jeans on the legs, then raw over-sized shoes onto the bottom. Make sure to add in further details to make the drawi...
In this tutorial, we learn how to make a butter knife out of sycamore wood. First, you will take a log then you would split it in half. After this, cleave off a flap off of this. Next, take a knife to flatten it out. Take the width down so it isn't thick anymore. Use a knife to sharpen out the knife so it will be sharp enough to cut into something. Mark the shape so it is in an arrow shape, then make the end of it into a handle shape so you can hold it. When finished, you will have a homemade...
One of the most forgotten and neglected items on a vacuum cleaner is the filter. People usually keep them in their machine without ever taking them out once to be cleaned or either replaced.
If you're having a problem with suction on your vacuum cleaner, then you need to fix it as soon as possible. Otherwise, you have a pretty useless machine on your hands.
In this video tutorial, viewers learn how to draw a cartoon bird. Using the gray pencil tool, draw an oval shape for the body of the bird. Then create the lines for the wing and tail. Now add the details with black outlines. Then use transparent colors to fill the body, tail and wing with different shades of color. Add details to the wing by drawing some lines. The beak should be short and sharp, and the eyes should be highlighted in white. Color the branch with the brown paint tool and the l...
Okay, so why would a kid want to make a pincushion? They're not supposed to be playing with sharp objects like pins anyway, right? Well, not everything you teach your children will benefit them. Sometimes you need to think of you… something you could find useful, and this detergent cap cupcake pincushion design is perfect for your sewing kit. You'll need:
In this video, Luke Van Dyck discussed power tools in the home, and some tips to using them more effectively, efficiently, and safely. When doing home renovations, it's important that you're familiar and comfortable with the tools you're working with, especially the power tools, specifically blades and drill bits. Whether you're using corded drills, cordless drills, table saws, or hand saws… you need sharp bits and blades for tool longevity. Find out some cool tips.
Learn how to perform basic C stretches on a CoreAlign Pilates exercise machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
In this tutorial, we learn how to fine tune a piano. When you move the pin, the speaking length of the string should move as well. When you're done it should stay stable. You should have a meter hooked up to your piano so you can see which notes are flat and which are pitching correctly. Sometimes you will be able to fee movement in the piano and then change how you want it to play. You will be able to hear if the pitch it soft or flat as you continue to listen to the notes that are being pla...
If you plan on buying a new or used dryer or are already in possession of one, then it's time to install it. But if you don't know how to do so, then this tutorial will be a guide to help you out.
3D games are usually fraught with "secret rooms" that the developers never planned on gamers being able to access. Silly developers. This video will teach you how to glitch into a secret room in the War Machine map in Gears of War 2. You can't really see shoot at people from this one, but it's still cool to get there and know that you've been everywhere in the game.
Most Lego guns require you to feed ammo, or at least cock the gun, every time you shoot. Not so with this model. This video features step-by step instructions and a demonstration of how to build a semiautomatic Lego rubber band gun quickly and easily. Never lose a Lego rubber band gun war to your friends again with the increased firepower of this semi-auto Lego shooting machine.
More likely than not, you're going to be doing smokey eyes off and on for the rest of your life because the makeup look flatters whether you're 21 or 52, going to graduation or just going to work.
In this tutorial, learn how to finish your clothing projects off right with seams 101. This video will walk you through how to sew the perfect seam on any sewing machine. This clip will cover the following seams:
In this video, Elizabeth Gleeson shows you how to take one of your husband/dad/brother's old ties and turn it into a stylish belt in less than ten minutes.
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
Did you know if that if you tilt your XBox machine you can seriously ruin your game discs? Tilting the console will cause grinding, which can make a huge circular scratch around the bottom of your game discs. In this tutorial, learn how to fix your games at home so that you don't have to replace them.
How to sharpen a knife using a sharpening stoneIn this video we are about to see how to sharpen a knife using a sharpening stone. First of all we need to know the faults and the damages on the edges of the knife where it is to be repaired. Then get a sharpening stone to make a sharp knife. Now rub the knife at a 45 degree angle with a fair amount of pressure. Now repeat the process by changing the positions of the knife on either hand. This is done to get the knife cutting towards the stone t...
When the interior of your Xbox overheats, damages to your GPU can occur, resulting in various errors. This video tutorial shows how to fix an Xbox 360 gaming machine that exhibits E74 and Red Ring of Death symptoms. Opening your Xbox 360 voids the warranty, but this method could save you loads of money in the repair department.