Machine Search Results — Page 68 of 68

How To: Do a tricep rope push-down

This video shows how to do a tricep rope push-down with a pulley machine. If you have to rock your body or use momentum to complete the exercise then the weight is to heavy. Do a tricep rope push-down.

How To: Do a cable curl

This video demonstrates how to do a cable curl with a cable pulley machine. This exercise works the biceps. You curl the bar up to your chest and slowly lower in a controled manner. Do a cable curl.

How To: Do a leg press with one leg

This video demonstrates how to do a leg press with one leg using a leg press machine. This exercise primarilly works the quadriceps and buttocks. Make sure not to lock your knees so that your leg becomes straight when pushing the weight up. Do a leg press with one leg.

How To: Make a sunflower pin cushion

Kirsten demonstrates adding a unique touch to a pincushion by transforming a dimensional flower decoration to an area for resting pins, needles and more. She stitches in a flower to a pin cushion as well as constructing the pin cushion itself. You are instructed to use a sewing machine. Make a sunflower pin cushion.

How To: Do cable crunches

This video shows the proper way to do cable crunches with a high pulley machine. This exercise works the upper and middle abdominals and the lower back. You need to attach a rope to the high pulley. Do cable crunches.

How To: Use the General Pipe Cleaners Easy Rooter

General Pipe Cleaners Easy Rooter is the right machine for clearing heavy stoppages and tree roots. This video gives you a general overview of the opearting instructions and safety procedures for using hte Easy Rooter. It is not a complte list of all the recommended safety procedures and will not provide specific instructions for every application. For more on the General Pipe Cleaners Easy Rooter tool, watch this video tutorial. Use the General Pipe Cleaners Easy Rooter.

How To: Use free weights and resistance bands

This video series on fitness is great because it not only focuses on lifting free weights and body weight but it also focuses on keeping your heart rate up constantly while doing it. This creates a massive calorie burning machine in your body while building muscle at the same time. You will learn how to use rubber bands and a physio ball to get a great workout and trim those inches fast! Use free weights and resistance bands - Part 1 of 16.

News: Playing with my poo...

One of the Jackass crew members, should insert some type of object up their asshole, (such as a condom, filled with a powdery substance with a messege attached on the item, saying (thanks for playing with my poop) and then walk through an X-ray machine at an airport. When the jackass member gets stripped searched and they find the messege, It will be hillarious!

News: badass mouse trap

its essentually a rube goldberg machine of the jackass cast. such as preston getting feathers (big chicken) and getting launched into a bucket of eggs(raw) that has a switch that launches wee man(bungie cord/surgical rubber cording) into a foam filled trash ben (huge one that you rent) he musty then climb out of it hop on a minimoto throwing a baseball at a button that drops england threw a trap door into a room of mousetraps. he has to run to the otherside of the room to hit a switch. i unde...

News: From the Future

Run up to people and try to convince them that you are from the future and if they do not come with you then they're life is at severe risk. Throw in some crazy outfits and "evil" people from the future chasing you. It wouldn't hurt to get some fuckin explosions to make it seen legit. Now, if you've got them semi convinced, tell them they must come to the future with you and get into a time machine with them and then when your all in there it will be shaking and what not to give it the full e...

News: shower fun time

so victim gets in the shower. person locks/blocks them in the shower. victim does not know they are locked in. let victim get all wet and fill the shower up with a bit of water. (before victim gets in shower) hook up a stun gun, or some other low voltage torture machine to the drain of show (which is usually metal). so, victim is stuck in shower, soaking wet, naked, water at the bottom of the tub, turn on electricity, watch the fun.

News: Randomest Things Ever!!!

Materials Needed: Panda Costume, Robot Costume, Burrito (unwrapped)Okay, to tell the truth, i am not 18 or older, i am a 15 and a half year old teenager who has admired you guys for years and has been dying to meet you all. my idea (my best friend Steven Vaughan also helped with it) is about me (as a panda) and Steven (as a robot) run through a busy public building, or down a busy street, with Steven chasing me as the robot, and i will be in the panda costume running trying to get away and ea...