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How To: Do low intensity full body workouts with Self Magazine

Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.

How To: Get flat, firm, fabulous abs with SELF Magazine

Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair roll ups, waist whittler, oblique X, tense/relax, chair lifts, swan dive and side slimmer. These twelve core strengthening moves are sure to give you flat, firm and fabulous abs.

How To: Practice yoga for PMS with Self Magazine

Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.

How To: Get a pilates body with SELF Magazine

Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates exercises to sculpt your body. Do pilates booty lifts, ball rolls, hip circles, side-ups, frog legs and teasers to get the pilates body.

How To: Do a jump rope workout with SELF Magazine

Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts based on working out with a rope. Watch and learn how to do heel clicks, power twists, leap frogs, pick up lunges and double hops with alternating jump roping in between each exercise.

How To: Load the Arriflex SRII magazine

Check out this instructional cinematography video to learn how to load 16mm film into the Arriflex SRII magazine. Professor Plow demonstrates the process of loading the Arri SR2 mag. To start loading the feed side, it needs to be done entirely in the changing bag, in a light tight environment. This cinematography tutorial video is ideal for serious film enthusiasts and professionals alike.

How To: Tie a scarf from Lucky Magazine

In this tutorial, we learn how to tie a scarf from Lucky Magazine. The first way to fold a square is to fold it into a triangle, then fold it down until you are left with the bottom. Put it around your neck, then knot it and tuck the knot into the neck area. The second way to tie a scarf is to take a long one and place it behind the neck. Then, wrap it all the way around and tie it in the back. Now your neck will be completely covered with no chance of chills. These are both great ways to tie...

How To: Tone your body all over with SELF Magazine

There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.

How To: Strength train and tone your body with SELF Magazine

There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...

How To: Tone up with an elastic band with SELF Magazine

When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...

How To: Weave with paper index cards with Make Magazine

Learn how to weave with Travis Meinolf who's featured on the cover of CRAFT: 08, the Weaving issue. He explains how to make weaving loom out of 3 X 5" notecards, yarn and a pencil. After assembling the basic structure of the loom, create tension in the loom by attaching one end of the loom to the wall and the other end to one's waist. With a shuttle, it is possible to begin making creative woven fabrics in a matter of minutes.

How To: Wear '80s style denim with Elle magazine

'80s denim is back and cooler than you think. In this how-to video, stylist Francesca Mills from Elle magazine offers some tips for keeping the look modern and not dated. Watch this video fashion tutorial and learn how to wear 80s style denim without looking like a fashion victim.

How To: Do a full body pre-workout stretch with Woman's Day Magazine

Learn some stretches from a fitness expert and Woman's Day Magazine. This video will show you the tip to doing a full body pre-workout stretch. Make sure you're standing relaxed with your feet planted firmly on the ground and your kneed bent slightly. Next, bring you hands about your head and hold. Lower your arms halfway. Then close your arms in front of you. Your stretching your whole upper body! Watch and learn the rest.

How To: Breastfeed with tips from Parents Magazine

Breastfeeding can seem scary for new moms. Not to worry, although it may seem odd at first, breastfeeding is actually the most natural way to feed your child. Once you get used to it, it will seem like second nature. Because a lot of moms have issues the first few times they try to breastfeed, Parents Magazine has put together this tutorial with advice and tips for new parents. Check out the video and you will be feeding your baby with no problem soon enough. Breastfeed with tips from Parents...

How To: Become a print magazine model

Print models should exercise and maintain a toned body with clear skin and good teeth. You absolutely cannot be flabby if you want to be a print model. Get comfortable taking photos and build a portfolio to become a print model with tips from a modeling instructor in this free instructional video on modeling.