The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to do calf muscle exercises in this strength training video. Take action: use platform or stairwell, stretch calves before flexing muscles, follow full range of motion to increase intensity, try using one leg for more resistance, and keep feet together or wide apart. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitne...
This tutorial on the companion Tech Ease for Mac site shows you how to use Inspiredata to collect, organize, and visualize data using several types of diagrams supported by the program. The movies were recorded on a Mac, but Inspiredata is a cross-platform program so the steps shown should work on the Windows version of the program as well. Inspiredata works like a database system that allows you to add notes and more.
This tutorial on the companion Tech Ease for Mac site shows you how to use Inspiration to create concept maps that help you brainstorm and organize your ideas. The movies were recorded on a Mac, but Inspiration is a cross-platform program so the steps shown should work on the Windows version of the program as well. Watch and learn how to use Inspiration to create concept maps.
In this trick tip tutorial video, professional skateboarder Colin McKay will show you how to perform a backside 50-50 on your board.
You can learn countless skills from the world's leading experts — without the need to watch a screen — by using the incredible audio learning platform Knowable. Not only will this platform revolutionize your downtime, but right now, a lifetime subscription to Knowable Audio Learning Platform is on sale for just $59.99 — that's 75% off the usual price of $249.
Celebrities and influencers learned how to leverage Instagram's platform to build their brands. While some effortlessly amassed a following, many had to do the legwork to reach a vast audience. Understanding their secrets will help you grow your own following.
If you're trying to learn a new skill, you wouldn't want to waste your time learning from someone with sub-par experience. No, you'd want to learn from the very best of the best to ensure you're getting a quality education.
Few things are more important than search engine optimization when it comes to increasing a brand's visibility online. Regardless of whether you're launching a new business from scratch or working as a marketing professional at a major corporation, you need to ensure that you're drawing the most people to your website and affiliate links by utilizing the latest and most powerful SEO tools and methods.
We know our Null Byte readers would like to see some iPhone-hacking scenarios on the site soon, but until we get some of those up, we understand that some of you actually use an iPhone as your primary phone. If that's you, and you would like an easier way to get information from point A (your iPhone) to point B (your computer) and vice versa, there's an all-in-one tool that can help.
One of the main goals of Google Wifi (and Nest Wifi after it) is to make managing your internet connections as simple as possible. A great example of this is how easy it is to prioritize one device and allot it more bandwidth when your network is bogged down with other traffic.
LineageOS is great and all, but custom ROMs were at their peak when CyanogenMod reigned supreme. It had all sorts of innovative features that have since been copied by Google and Samsung and the like. But one thing that still hasn't been adopted into stock Android or One UI is CM13's easy way to adjust screen brightness.
Downloading third-party screen recording apps can be dangerous. The primary function of these apps is being able to record everything on one's display, so it's easy to see how a malicious developer could exploit this for their own gain. That's why the addition of Android 10's built-in screen recording is so impactful.
Baby, it's cold outside, but, with some help from Snapchat augmented reality, Gucci is thawing our wintery hearths with a virtual trip to the tropics.
Gmail recently added a feature to dynamically change how much information from emails is shown on the main screen. The more info you choose to display, the fewer emails will fit on the screen. But if you're not a fan of these email previews, you can disable them and fit more messages on the main screen.
While Magic Leap doesn't yet have a consumer edition of the Magic Leap One, that hasn't stopped AT&T from building apps for mainstream audiences for the headset.
After building a tech empire on revenues from search advertising, Google is not about to sit back and let Snapchat, Facebook, 8th Wall, and others draw all the AR marketing attention to their platforms.
You've probably heard of RCS messaging. The new standard has been promoted by Google as their answer to iMessage and is the backbone behind the new "Chat" features in Android Messages. With RCS, Android phones will now enjoy enhanced messaging like iPhone users have had for years — but is it really the same?
New York-based virtual content startup Sketchfab is usually at the forefront of the latest developments in augmented reality, so it's no surprise that the company has locked in yet another major platform.
The new film Brightburn, a horror take on the superhero genre produced by Guardians of the Galaxy director James Gunn, debuted in theaters on Friday, and it has some promotional backing from Snapchat to drive ticket sales.
Arthur van Hoff, former CTO and co-founder of Jaunt, is taking his immersive content talents to Cupertino.
Fashion brand Christian Dior is using augmented reality as a carrot to drive up their follower counts on Instagram.
Mixed reviews of Magic Leap One aside, it would be hard to deny that Magic Leap has had a big year. And the AR unicorn isn't coasting to the finish line, with a number of new apps dropping and prescription frames finally arriving to bring relief to those who wear eyeglasses.
Snapchat continues to deepen its roster of clients adopting its Shoppable AR Lens, with clothing giant Levi's and Disney becoming the latest brands to try on the e-commerce platform for size.
Players of Pokémon GO on Android now have a reason to turn on AR mode with the release of AR+ support via ARCore.
Apple often cites its tight integration of hardware and software for its success. Startup Illumix is looking to do the same thing for AR gaming by building an AR platform for its apps.
Cited by many listed on this year's NR30 list as the most important event in the last 12 months, last year's release of ARKit catapulted Apple CEO Tim Cook to the top of Next Reality's rankings. This week, we dug deeper by explaining why he's at the top of the list of NR30 Mobile AR leaders.
Despite the rise of music streaming, the experience of immersing oneself in the artwork and lyrics of old school albums is alive again, as sales of vinyl records and CDs have outpaced digital downloads for the first time since 2011. Now, the latest album from Amsterdam-based Necessary Explosion evolves this experience through augmented reality.
In keeping with its focus on loading the Magic Leap One with content at launch, Magic Leap has inked a creative partnership agreement with augmented reality production studio Square Slice Studios.
Year in and year out, OnePlus flagships top our list of the best phones for rooting. Why? Primarily because rooting does not void your warranty, and OnePlus goes out of their way to make the whole process as easy as possible.
Earlier this year, we got our first taste of Android Pie in the form of Developer Preview 1. As with all past Android previews, DP1 was limited to Google devices — but at Google I/O 2018, Google announced that Developer Preview 2 would be accessible to other devices, including the Essential PH-1.
This week, we're beginning to see the wide ranging impacts of some of the early iterations of augmented reality hardware and software.
Like Marvel's Avengers, Facebook's Camera AR platform now has a number of new AR superpowers at its disposal, so it is fitting that Earth's Mightiest Heroes have the distinction of displaying them.
In this series, we are going to get you to the edge of building your own cloud-based, cross-platform augmented reality app for iPhone, Android, HoloLens, and Meta 2, among other devices. Once we get the necessary software installed, we will walk through the process of setting up an Azure account and creating blob storage.
If you're a console or PC gamer, you may be quick to ignore the mobile version of Fortnite Battle Royale. The lower graphics and the switch to touchscreen controls may be enough reason to dismiss this version of the game. But don't be so quick to judge — there are actually some clear advantages to playing on mobile.
Having pushed more than two million downloads of its Bait! game for the Gear VR and Daydream platforms, VR developer Resolution Games is bringing the virtual fishing fun to augmented reality.
Despite the wide availability of markerless augmented reality experiences for mobile devices, there is still a market for scanned triggers for content, as evidenced by the new image recognition capabilities on Facebook's Camera AR platform.
Enterprise augmented reality developer Atheer is bringing its AR solution for enterprise businesses to the HoloLens by way of a joint venture with fellow AR developer Design Interactive.
Starting your morning right is an essential first step to a productive day. Whether you're running late, rushing to catch up on the day's news, or lagging behind with early emails, little hiccups like these can have a trickle-down effect and ultimately ruin your day. Like with many problems, though, your smartphone can help.
Lost among the latest laptops, smart assistants, VR headsets, and Motorola-branded gadgets that it brought to CES 2018, Lenovo has also introduced a new pair of augmented reality smartglasses.
This year's CES seems particularly obesessed with VR, but augmented reality is offering a few surprises as well. One of those surprises arrived on Monday in the form of China's Rokid Glass.
