How To: Exercise with the self medicine ball throw on bosu
Learn how to exercise by doing the self medicine ball throw on the bosu. EXERCISE DETAILS:
Learn how to exercise by doing the self medicine ball throw on the bosu. EXERCISE DETAILS:
Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation on the stability ball with a medicine ball. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation with a medicine ball and your feet up. EXERCISE DETAILS:
You Will Need an artificial flower
The circular motion of this "figure-of-eight crunch" will really work your abdominal muscles. See the details in the video from Men's Health, which shows you how to do a really powerful crunches exercise.
Learn how to exercise by doing the crunch on bosu with your arms overhead and a medicine ball. EXERCISE DETAILS:
In 2007, Nintendo introduced the world to motion control video games with the Wii. Microsoft and Sony built on Nintendo's phenomenal success and released their own motion control products for the XBox 360 and Playstation 3 late in 2010: the Kinect and the Move. The Move is basically an improved Wiimote that looks like a sci-fi Harry Potter wand, but the Kinect just might be the most important video game peripheral of all time.
IV's are used on patients to either administer fluids or medicines, and for a nurse, it's the number one task performed on the job in a hospital. Knowing the proper procedure for peripheral intravenous catheter insertion is a must. This interactive video module will help familiarize you with the medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.
Bob Schmidt from Home Remodel Workshop demonstrates how to frame a wall 16 inches on center. His tutorial is especially helpful, so pay attention to his tips, tricks, and specific techniques.
The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with the pain, surgery and intense 6 to 8 month rehabilitation that accompanies the injury, not to mention the disappointment of ending a season. Nationwide, this will occur more than 500,000 times this year, and female athlete...
Learn how to exercise by doing lying trunk rotations on bosu with the flat side down with a medicine ball and your feet up.
Learn how to exercise by doing the sit up and rotation with a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the trunk rotation with a partner back-to-back medicine ball pass. EXERCISE DETAILS:
This method is easy, intuitive and requires very little math. You will need:
Here’s some news for those who still somehow believe the political left in Washington cares about the People. After U.S. Senator Rand Paul introduced an amendment that would have ended armed FDA raids on raw milk farmers (http://www.naturalnews.com/035966_Rand_Paul_FDA_censorship.html) and legalized free speech about the curative properties of medicinal herbs, nutritional supplements and superfoods, are you curious how many Democrats voted in favor of this?
Due to the recent developments in Iran and the westernized world, I would like to talk a little about sanctions. There are several kinds of sanctions:
Scrabble Bingo of the Day: HELLEBORE [n] A hellebore is any of the approximately 20 plants from the genus Helleborus, many of which are poisonous. Hellebores are herbaceous perennial flowering plants from Eurasia related to the buttercup family, having showy flowers with petaloid sepals.
EUCAINE n pl. -S an anesthetic 59 points (9 points without the bingo)
It's like the H-bomb. In slo-mo, it's stunning. In real life, it's terrifying. The footage below was uploaded by YouTube user NielsBorg, unfortunately lacking in description, but offers the following information via headline: "T90 shot taken by Photron camera at 18000 fps". The T-90 is a brute of a tank, a third-generation battle vehicle used by the Russian Ground Forces and Naval Infantry. The tank contains an autoloader which can carry 22 ready-to-fire rounds, loadable and ready to go in 5-...
Human anatomy is something every physician must undergo as a medical student. Some move on to become great doctors, some move on to become great artists, helping to better educate students and improve upon many illustrated representations of the human body since the days of medieval medicine. But thankfully, you don't have to be in the medical profession to enjoy the beautiful art of the human body created for teaching purposes.
It's remarkable that a gaming device (from Microsoft, no less) designed for geeky gamers has incited broad innovation in medicine and robotics. But that Kinect has captured the imagination of hackers-with-MBAs-in-mind is downright amazing.
Outstanding advancements in medicine and super creepy Androids aren't the only jaw-dropping inventions out there. Every once in a while, an incredibly random—and at first glance, seemingly useless—device comes along and strikes a chord of strangely deep satisfaction. Behold, the SWITL, a mysterious goo-scraper robot hand created by factory equipment manufacturer Furukawa Kikou: From what I can glean from a very rough Google translation, it sounds like the SWITL was developed for food producti...
Tired of getting calluses from incessantly strumming along to 'No Woman No Cry'? Just hook up to the brain-music system and use your brain power to play a tune instead. I'm not talking—humming along in your head. The machine, created by composer and computer-music specialist Eduardo Miranda of the University of Plymouth, UK, is composed of electrodes taped directly onto your skull that pick up tiny electrical impulses from neurons in your brain and translates them into musical rhythms on a co...
Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a device which is then inserted into your mobile phone. The app then "diagnoses" your sample and returns results.
Shot with a Nokia N8 cell phone equipped with a 50x CellScope microscope, Dot is the world’s smallest stop motion animated film. Created by the makers of the Wallace & Gromit series, the figures were made with a 3D printer, each hand-painted with the aid of a microscope. Watch as the heroine hops from scene to scene, Mario style: Via PopSci:
For my sake, for your sake, for everyone's sake: I hope it never comes to this, but you never know. Dire times call for dire measures.
How would you like to live like Tarzan, except in a sustainable, organic treehouse? Check out TED Fellow and urban designer Mitchell Joachim and his plan for homes of the future. Read the full article here.
This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative.
If you're like me, you have a secret dream of living in a house completely covered wall-to-wall and carpet-to-carpet in bubble wrap. Until you have enough of that pliable transparent plastic with air-filled bubbles, there are some truly practical things you can do with the little you do have—besides packing fragile objects.
Got a bad sweat stain on the underarms of your light-colored clothing? You probably have something in your kitchen or medicine cabinet that will help get rid of the stain immediately. Aspirin, table salt, lemon juice, white vinegar, baking soda, and even meat tenderizer (make sure it is unseasoned!) are some of the many common household ingredients you can use to make your sweaty clothes look brand new again.
Need to look like a rotting, decaying zombie corpse for Halloween? Rather than bribing your special effects makeup artist friend to treat you one for the night, you can definitely DIY a couple of good Halloween makeup effects using common household items in your pantry or medicine cabinet.
We encourage everyone (especially breast owners) to please watch. Intently. The UK's Channel 4's fantastic program Embarrassing Bodies is serving up lifesaving health advice. This segment does not sacrifice any details (nipple shots, etc.) to accommodate conventional prudes or censorship. We do not intend to either.
In case you missed it, we're in the middle of an election! Move over Obama and McCain, the WonderHowTo Awards have the best candidates! Issue of the day-- healthcare, more specifically zit care.
This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup
Join the A-TV science superstars and find out how to make a cabbage indicator to determine whether a substance is an acid or alkali.
Great controls are the most important and difficult part of game design. Games with vector graphics and non-existent stories are classics because their creators managed to create a system where using buttons to control a shape on a screen was intuitive and fun. This is the tradition that Pac-Man has left us with, a gaming world in which controlling the character onscreen in an engaging way is the crux of the game's enjoyment.
Growing up is difficult task. Do you suffering from hopeless? or still don't know what happen in last few years. The reason is you think that you have done all the things you should do. May be you have planed you last year (2010). May be you have achieved some targets. But still you are in same position. Because you didn't do one major thing you should do. That is very important thing if we are looking for some upgrade of our life. First you should change the way you think. That is the most i...
BPA: Why Plastic Ain't Good For You BPA or Bisphenol A is in many of the products we use. Everything from Ziploc bags to shower curtains, we are exposed to BPA all the time.
Our hacked Kinect series has demonstrated amply how the Kinect is changing the worlds of business, art, medicine and robotics. But where does it go from here? That will be determined by the thousands of dedicated DIYers out there doing work like you've seen here over the last week.