It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.
Video: . You don't have to know how to read piano chords or piano sheet music in order to use this piano tutorial. Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more. How to Play Christmas In The Sand by Colbie Caillat - Interactive Piano Tutorial.
Want to play an unplugged version of the Animals' "House of the Rising Sun"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords in tab notation. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Animals song on your own guitar, watch this video tu...
Summer is the absolute best season to fire up a grill. The weather's like a dream, the sun's up longer than usual, and seafood is at its freshest. If you're dying to eat some fresh seafood this summer but don't know how to go beyond the grilling part, then watch this food video.
This video gives you a quick and easy way to create a sun compass and how to use specifically in the southern hemisphere. With just the use of sticks, stones, and a shadow, you'll be able to get an accurate north/south line and determine your principle compass points. With the knowledge of course that the sun rises in the east and sets in the west. This is a great alternative if you were to ever loose or break your compass when hiking, camping, or simply being adventurous outdoors.
Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a Virabhadrasana II or warrior two movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.
The Solar Schoolhouse presents this video tutorial on how to use the Solar Cell Classroom Set. The purpose of this set is to give students hands on experience making electricity using sunlight. See what's inside the set, and then see how to wire three different types of electrical circuits: a simple circuit, a series circuit, and finally a parallel circuit.
Harvest the sun! This easy step-by-step tutorial will show you how to build your own solar heating/hot water system. Green energy is the wave of the future. Stop high oil and gas prices.
This sun dried tomato pesto-stuffed pork roast is ready for the oven in ten minutes. Follow along and learn how to make this pork recipe. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table...
If you've lived in your house for a number of years, chances are you got yourself a drywall patch, which when sanded, will create a lot of dust in the room. Watch this video tutorial from home improvement expert Danny Lipford to see how to sand a drywall patch with a wet sponge to prevent dust.
Benny Benassi is one of the biggest names in mainstream house music, and his distinctive synth sounds can be heard at clubs the world over. In this video you'll learn how to emulate one of his signature effects using Reason 4.
Hyundai is finally getting the respect it has long deserved as automaker, and their Sonata mainstream sedan is more popular than ever before. In this video you'll learn how to replace the rear brake pads and rotors on a Hyundai Sonata quickly and easily.
iChat is gaining steam as a mainstream online chat program. Fortunately for you, you little prankster, it is exceptionally easy to change someone else's iChat away message to whatever hilarious thing you want from your computer! This video will show you exactly how to do it, with no software to download or anything. Aren't easy hacks great?
This video speaks to everyone who has ever bought anything online, or in fact, anyone who has ever bought anything period. How do you know what you're getting is genuine? Is it a fake product? Is it stolen goods? Is it impure?
This square video teaches the following square dance calls on the mainstream list: Promenade Full 3/4, Grand Square, Half Sashay, Roll Away with a Half Sashay, Ladies In, Men Sashay
This square dance video teaches the following square dance calls on the mainstream list: Tag the Line, Half Tag the Line, Recycle, 8 Chain 4/Thru, Spin Chain Thru
This square dance video teaches the following square dance calls on the mainstream list: Spin the Top, Alamo Style Wave, Wave Balance, Circulates (Column, Box, Split, 1 1/2), Chain Down the Line, Sweep a Quarter
This square dance video teaches the following square dance calls on the mainstream list: Left Square Thru, Cast Off 3/4, Walk & Dodge, Pass to the Center, Dixie Style to an Ocean Wave
This square dance video teaches the following square dance calls on the mainstream list: Back Track, Lead Right, Circle to a Line, Bend the Line, All Around your Left Hand Lady, See Saw
This square dance video teaches the following square dance calls on the mainstream list: Right & Left Thru, Courtesy Turn, Box the Gnat, Wrong Way Grand, Ladies Chain (Heads, Sides, 3/4, All)
This square dance video teaches the following square dance calls on the mainstream list: Allemande Left, Right Hand Turn (Turn Thru), Right & Left Grand, Weave the Ring, Star Left/Right
This square dance video teaches the following square dance calls on the mainstream list: Square Thru (2,3,4), Wheel Around, Star Thru, Slide Thru.
This square dance video teaches the following square dance calls on the mainstream list: Do Paso, Thar, Allemande Thar, Slip the Clutch, Shoot the Star, Wrong Way Thar.
This square dance video teaches the following square dance calls on the mainstream list: Ocean Wave, Swing Thru, Run (Boys, Girls, Centers, Ends), Pass the Ocean, Trades (Boys, Girls, Ends, Centers), Dive Thru, Extend.
This square dance video teaches the following square dance calls on the mainstream list: Cross Run, Left Swing Thru, Single Hinge, Separate, Trade By, Wheel & Deal (Lines of 4).
This square dance video teaches the following square dance calls on the mainstream list: Touch a Quarter, Scoot Back, Flutter Wheel, Reverse Flutter Wheel.
This square dance video teaches the following square dance calls on the mainstream list: Circulates (Ends, Centers, Couples, All 8), Ferris Wheel, Zoom.
This square dance video teaches the following square dance calls on the mainstream list: Veer Left/Right, Wheel & Deal (Two Faced Line), Ladies/Gents Promenade.
This square dance video teaches the following square dance calls on the mainstream list: Pass Thru, U Turn Back, California Twirl, Partner Trade, Star Promenade.
This square dance video teaches the following square dance calls on the mainstream list: Couples Trade, Couples Hinge, Folds, Cross Fold, Centers In/Out, Split the Outside Couple, Double Pass Thru, Cloverleaf.
Sanding sealers, also called first-coat sealers by some manufacturers, are recommended when refinishing furniture. Although using a sanding sealer is a good step to take regardless of the type of stain you are using, it is especially necessary when using water-based stains. Apply the sanding sealer after you have bleached your furniture, but before you have applied the stain. Sanding sealers provide an important barrier to keep the wood pitch and stain from bleeding into the water-based topco...
The summer sun can wreck havoc on your automobile. Use this tutorial to keep your paint job shiny and your interior bright in the scorching summer sun.
We've all been blinded while driving by a blazing sun, but did you know that sun glare can many times cause accidents? In this video, learn how to stay safe and prevent sun glare from causing a car accident. Prevent sun glare from causing an accident.
While drywall is an inexpensive building material, it's not the sturdiest. Luckily, repairing the inevitable holes is a quick and easy process.
Whether you want to pave your patio or give someone cement shoes, here's how to mix concrete like an expert. Learn how to mix concrete by hand with this instructional video.
A beach ornament can be made by filling a clear Christmas ornament with red confetti, small sea shells and a bit of sand or glitter. Create a beach-themed ornament for the Christmas tree with instructions from an experienced craftswoman in this free video on Christmas crafts.
If your golf ball is nestles down in deep rough around the green, the easiest way to recover from this nasty lie is to play the shot as if you would a splash from sand. Open up the clubface of your sand wedge, splash through the grass and watch as the golf ball pops up easily into the air and lands softly on the green.
This video illustrate us how to build a patio seating wall or wall panel. Here are the following steps:
There are a number of ways to deal with screw holes that are visible. You can buy some wood buttons and put them in the holes. You put a little wood glue in the hole and then tap the wood buttons into the holes using a hammer. This is a decorative solution to cover up screw holes. If you want to completely cover up the holes completely put a plug cutter on your drill and cut a plug out of a piece of wood that matches the wood that the hole is in. Take the plug put a little glue on it and tap ...
This is a step-by-step instructional on how to make a potato gun, otherwise known as the spud gun, potato launcher, potato cannon, etc. Although this can be a fun activity, it is still dangerous, just like a real weapon.
