How To: Maintain proper form when doing push-ups
How to maintain proper form when doing push-ups
How to maintain proper form when doing push-ups
In this tutorial, Jacob from AutoLavish shows us how to properly wash and maintain a car. First, clean the dirtiest parts of the vehicle first, this will make it so dirt doesn't spread onto the rest of the car while you're cleaning it. Then, clean the body wiping in round movements. Make sure to clean softly with your brush, the paint can easily chip depending on what type of car and paint job you have. Once you are done cleaning the outside move to the interior of the vehicle. Clean with top...
In this video tutorial, viewers learn how to maintain a garbage disposal. When using the garbage disposal, always run cold water before using it. Put the debris one by one. Do not stuff it all in at once. When finished, turn the disposal off and let the water run for a while to wash all the debris down the waste line. Do not grind stringy items. It is fine to grind hard food waste. This video also talks about the common problems that people encounter when using a garbage disposal. This video ...
In this video tutorial from RenaissanceRentals you will learn how to maintain and troubleshoot your home garbage disposal. First thing to do is to keep the water running during garbage disposal. Ensure that the leftovers are cut into small pieces and you put only small quantities for disposal at a time. Things like plastics, glass pieces, rocks and food items like egg shells, starchy foods like pasta or rice should not be put into the garbage disposal system. If you follow these simple tips, ...
In this video the woman is lecturing on how to maintain a hair perm. She advises to locate a good salon to determine what type of perm you want for your particular hair type. After you get a perm do not wash the hair for at least 14 hours in order for the perm to set properly. Keep the hair moisturized as much as possible. Do this by looking for hair products such as shampoo and conditioners indicating it contains moisturizers. The woman very emphatically cautions against rubbing the hair wit...
Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in check. Once you hit 40 you should start scheduling stress echo cardiograms which can indicate if there are problems with your heart. Once you reach 50 you really need to be aware of the signs and symptoms of a heart attack...
Learn how to use vehicle stability control on a 2010 Toyota 4Runner by following the steps in this video. VSC allows a driver to maintain steering control in the event that traction for the vehicle is lost. This Toyota USA tutorial explains the purpose of the VSC system and what indicator to look out for on your vehicle's panel to know when the system has been activated. To better understand how your 2010 Toyota 4Runner maintains steering stability and traction, listen to this video tutorial.
When you use your knife, you want it to be sharp. When you first buy your knife it has a factory edge, which is the sharpest it will ever be. To maintain a sharp edge on the knife you are going to need to invest in a sharpening steel. To sharpen the knife, take the sharpening steel in one hand and the knife in the other. Pull the knife toward you on the bottom and the top with gentle strokes. After you have gently pulled it across the steel a few times apply some pressure and speed up a littl...
There's more to pedaling than meets the eye. This how-to video offers some advice for keeping up a good cadence, or rotations per minute. Many unexperienced cyclists will pedal slowly at a high gear, but this will just wear the rider out quickly. Too quick pedaling will cause bouncing and wobbling. Choose the right gear for optimum RPM. Watch this video cycling tutorial and learn how to maintain good cadence on a bicycle.
Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
This pilates how-to video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation.
This pilates how-to video illustrates the Obliques Roll Back exercise. This is a challenging rotational pilates exercise for athletes and advanced clients.
Danny Lipford gives us tips on setting up and maintaining a portable generator. Set-up usually includes assembly of things like wheels and handle kits. Most portable generators come without oil so you will need to add it. Be sure to check the owner’s manual for the proper type of fuel to use.
Worried about battling the bulge as you age? Fend off unhealthy weight gain as you age by maintaining healthy habits. Learn how to maintain your weight as you gradually get older, without gaining that extra thirty or forty pounds.
Check out this instructional RV video to learn how to maintain the LP gas system on your recreational vehicle. Open up the compartment and you will see your LP tank. There is a gauge that tells you how much is inside the tank, there is also a fill station where you fill it up, always make sure the cap is returned after filling it up, so no debris gets inside. There is also a pressure release valve so when you are filling it, the pressure can escape through there so you can get the proper amou...
Whether you have a Singer sewing machine, a Janome or a Brother, this video is good advice. If your sewing machine has been sitting in storage or has been unused for a long time, you'll need to do a little bit of maintenance before you start it up again.
Buxom bombshell Katy Perry definitely knows that sex appeal is in her deck of cards. While her style has shifted over the past couple of years from retro pin up girl to modern and pin up girl-inspired, she still maintains the same vibrant colors in her makeup bag.
The iron is probably the most dangerous tool in your sewing room, especially a steam iron (which is a necessary tool for most sewing projects). Maintain your sewing iron by using clean water. It's also important to know the difference between the pressing and steaming techniques.
FLoorwork is half of the equation for really impressive break dancing. While your floorwork itself might be wicked cool, it's going to look unrehearsed and sloppy if you can't transition smoothly from dancing standing up to the floor.
Though rodents may have a bad reputation, a rat can make a great pet for kids. Rats need a good sized cage, lots of toys and regular trips to the vet to maintain their teeth and make sure they don't get sick. Follow these tips to keep your new pet happy and healthy!
A string trimmer is a handy tool, but you have to maintain it if you want it to work its best. Learn how to do maintenance on both a 2-cycle and 4-cycle gas-powered trimmer. Lowe's home improvement expert, Mike Kraft, gives helpful tips for string trimmer maintenance. Learn how to replace string, change the oil, clean the trimmer filter and more that will help keep your string trimmer working like new.
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
In this tutorial, learn a quick tip on how to get smoother panning and tilting using a tripod. A rubber band is an inexpensive way to improve your tripod's movement.
Want to maintain strong abs during your pregnancy? You've come to the right place. This free maternity fitness guide demonstrates a simple standing exercise routine that will strengthen your abdominal muscles without putting pressure on your vena cava. Learn how to keep your abs strong during pregnancy with this video exercise lessson.
There are many different things that could contribute to a power or gas outage or accident in your home. To be properly prepared for an emergency or other situations that endanger you, take a look at this video from SDGE on simple tips to keep safe, including discovering gas leaks and using power generators to maintain eletricity in your home during an outage.
Highlighting your hair at a salon - or maintaining a certain shade - is a real pain in the bedonkadonk. After all, good color maintenance means salon visits every month or two, which costs quite a hefty penny.
You can get your energy to go beyond your maximum! Earn over one hundred energy, even if your maximum is much less! Here are some tips to accruing free energy - always visit your neighbors, and maintain a stable of horses and full grown animals.
Everyone is looking for a way to reduce their energy bill when it comes to heating and central air conditioning. The key to a low bill is to make sure your house's system is running efficiently. Check or replace your filters, regularly clean vents and maintain your thermostat at a reasonable temperature.
One of the big responsibilities when owning a car, bike, or anything is making sure that it is taken well care of. Bicycle's, just like cars, need their parts to be well taken care of using the right tools.
Hayes mag calipers on a chain-stay mount are not the most common sort of brakes anymore for mountain bikes since they can't be put on a full-suspension bike, but they are great for those without. This video shows you how to set one up yourself and maintain it.
In this clip, Jordy Smith teaches you how to perform a Superman air move on your surfboard for maximum impact. The Superman is a complicated looking move that involves grabbing your board mid-air and landing back down on it. Jordy gives great advice for which type of waves to seek out and how to maintain your balance on the water.
Covered hangers are great for your clothing. They help to maintain the shape and texture of your dresses, plus they look nice! Check out this tutorial and use old scrap fabric to cover ordinary wire hangers and make them look expensive and stylish. This is a great idea for a guest room or anywhere else you would like to add a special, homemade touch.
Budding cinematographer? Avoid a common rookie mistake with this video guide, which demonstrates what directors of photography know as the "180° rule," which requires that subjects maintain the same left-right relationship to one another in the same scene. For a comprehensive overview, watch this DP's guide.
Want to zoom in on a particular part of a digital image in Aperture while maintaining the overall perspective? Try the Loupe tool. Whether you're new to digital photography or merely unfamiliar with Apple's Aperture 3, you're sure to benefit from this free video software tutorial from Lynda, which presents a thorough, step-by-step overview on how to use the digital Loupe feature within Aperture 3.
This is a view of how to get into a single scull rowing craft unassisted. This is brought to you by the Cork Boat Club in Ireland. It shows you how to Good tutorial for beginners. It shows you how to maintain balance, hold the rigger and lower yourself into the scull boat without falling into the river.
This automotive tutorial shows you how to maintain the color and finish of your car by applying a sealant. Specifically you will learn how to apply Wolfgang deep gloss paint sealant using a power buffer or hand application. Make sure to use a small amount of sealant and not to apply pressure when applying Wolfgang's deep gloss paint sealant to your vehicle.
This Adobe CS4 tutorial shows you how to achieve accurate PDF content with Acrobat 9 Pro. Make your PDF look right on-screen, in a browser or in print by using enhancements to previewing and color conversion tools within Acrobat 9 Pro. Learn how to maintain consistent and correct PDF output with this Acrobat 9 Pro tutorial.
Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey.
In this short how-to video, you'll learn a few key principles for proper bowing of your violin as well as a few quick and dirty cleaning tips. Watch this tutorial and learn to play your violin with the whole bow while maintaining a straight form!