Maintain Healthy Search Results

How To: Make Mediterranean Greek yogurt with Dede

In this tutorial, learn how to make Mediterranean yogurt - Greek, Turkish, Middle Eastern - whatever you want to call it! This yogurt is fantastic and healthy and really easy to make at home. You can use Greek yogurt for tons of things like breakfasts, desserts as well as an ingredient in other recipes. Follow Dede's lead as she walks you through the process of making this special sauce.

How To: Shape your butt with super easy exercises

Do you have a flat butt or a butt that is too plump? If you have troubles with your backside, check out this tutorial. In this clip, learn how to firm your bum and shape it so that you feel healthy and confident. This video will show you some very simple exercises that you can do every day to keep your buttocks in shape.

How To: Make "thirty second" salad dressing with Jenny Jones

Jenny Jones shows you how to make a quick and healthy salad dressing in 30 seconds. If you're looking for a quick-and-easy salad dressing, the 30-second recipe demonstrated in this 44-second video cooking lesson is pretty hard to beat. For details, and to get started making your own thirty-second salad dressing, watch this quick culinary clip.

How To: Check if your Simplicity drop-side crib is recalled

In 2009, Simplicity recalled 2 million of their drop side baby cribs due to a death hazard. In this clip from the USCPSC, learn all about the potential hazards associated with your crib and find out how to check and see if yours is part of the recall. You will also get information on how to order and use the free repair kit to keep your baby happy and healthy.

How To: Cook chicken and dumplings

You can't get more traditional than some good old chicken and dumplings. It's hearty and filling and always leaves diners satisfied. And the best part is it's so easy to make! It just takes some common ingredients and a healthy appetite! This video will show you how to cook chicken and dumplings

How To: Get in shape with CardioTrainer on Android

Need to get in shape? Your Android device may just be your best friend. One of the salient advantages of a Google Android smartphone over, say, an Apple iPhone, is the inherent extendibility of the open-source Android mobile OS. There are a seemingly infinite number of settings to tweak and advanced features to discover and use. This free video tutorial, in particular, discusses how to use the CardioTrainer application to get heart healthy.

How To: Prepare fresh green beans

Here are a few easy tips and techniques for making green beans. Green beans are a healthy and fulfilling vegetable. Prepare fresh green beans by removing the stems with your fingers. You can boil the beans for 5-8 minutes. You want to keep the crunchy so that they still have texture.

How To: Make healthy popcorn

Ok, so here’s this weeks DirtSalad video. It’s about making popcorn. Why? Well, my girlfriend Kristin is a therapeutic chef and typically cooks or prepares meal plans for people that are trying to prevent cancer, heart disease or diabetes by using foods as medicine. In this video, you will learn how to make popcorn that tastes crazy good and uses ingredients that are actually good for you.

How To: Tie a tie and dress with a prosthetic arm for amputee

A below elbow arm amputee demonstrates how to put on a dress shirt, fold the collar and tie a tie with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.

How To: Open a jar with a prosthetic arm

A below elbow arm amputee demonstrates how to open a jar with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like opening jars, bottles and lids in the kitchen.

How To: Prune fruit trees in the summer

These helpful instructions will help you trim back apple trees for optimal fruit growth and easy harvesting. Pruning trees is largely an intuitive process but it's important to direct air and light into the center of the tree for healthy, balanced growth. For step-by-step instructions on pruning your own fruit trees, take a look.

How To: Prune a high-density fruit tree

In this how-to video, Ed Laivo and Tom Spellman of Dave Wilson Nursery give you advice on how to prune high-density fruit trees as they look at Santa Rosa plums, pluots and nectarines in their own orchard. Watch this video to learn how to open your trees up for sunlight and airflow while simultaneously managing fruit buds so as to ensure uniform, healthy fruit growth.

How To: Make a Leo fall in love with you

Once you know what makes a Leo tick, it will be easy to get under his or her skin. Learn how to use astrology advice in dating, by watching this how-to dating video. Pick up tips on making a relationship with a Leo work. Leo's have a healthy self image, so when you date a Leo make sure to admire them.

How To: Grill a portabella burger

For a hearty, healthy, vegetarian alternative to a hamburger, try a grilled portobella mushroom burger. Made with portabella mushrooms, garlic, arugala, red and yellow roasted peppers, goat cheese on a soft roll.

How To: Keep your teeth healthy

In this how-to video clip series on how to maintain healthy teeth and gums, learn how to practice good dental hygiene, including how to prevent gingivitis, plaque buildup and cavities, how to brush your teeth properly, whether to use an electric toothbrush, how to clean your tongue, how to prevent bad breath, how to floss correctly, and other tips and techniques for a healthy mouth.

How To: Perform gas-powered string trimmer (weed wacker) maintenance with Lowe's

A string trimmer is a handy tool, but you have to maintain it if you want it to work its best. Learn how to do maintenance on both a 2-cycle and 4-cycle gas-powered trimmer. Lowe's home improvement expert, Mike Kraft, gives helpful tips for string trimmer maintenance. Learn how to replace string, change the oil, clean the trimmer filter and more that will help keep your string trimmer working like new.

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

How To: Do standing abdominal exercises while pregnant

Want to maintain strong abs during your pregnancy? You've come to the right place. This free maternity fitness guide demonstrates a simple standing exercise routine that will strengthen your abdominal muscles without putting pressure on your vena cava. Learn how to keep your abs strong during pregnancy with this video exercise lessson.

How To: Sleep at night without pills and with healthy lifestyle daily routines

Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!

How To: Take care of a new kitten and keep them healthy

In this tutorial, we learn how to take care of a new kitten. The first thing to do when you bring home a new kitten is to keep it away from any other animals in your home, to keep all animals safe. Next, you want to take it to the vet to make sure it's healthy and free of diseases. You will also have to get the kitten a number of different shots throughout its life. You should give you cat a flea collar during hot months to lessen the chances of fleas. The last thing to do is make sure your c...

How To: Make a smoothie for healthy, glowing skin

In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.

How To: Lose belly fat for women

In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...