Maintain Healthy Search Results

How To: 4 Healthier Whipped Cream Alternatives

Whipped cream is one of the most iconic dessert toppings around, but the full-fat version is not the most forgiving when it comes to fat content. With the holidays just around the corner, learn how to spare yourself a few calories—especially if you love the creamy texture of whipped toppings!

How To: Create a feminine French twist easily

A French twist is the royal mother of classy hairstyles. Less pretentious than the bouffant and more elegant than a French braid, it maintains a perfect, fashionable elegance. And while the hairstyle looks hard to do, all it takes is a little patience (and maybe a bobby pin or two).

How To: Clean and polish antique brass

Brass is one of the oldest workable metals, and some have surpassed it in durability. It remains popular and beautiful, but needs regular cleaning and polishing to maintain it's shine. This video will show you everything you need to know to clean brass.

How To: Increase testosterone levels naturally

When men reach middle age their testosterone levels start to drop off, which can lead to health problems and undesired changes in personality. If you want to maintain your levels of that all-important male hormone, watch this video and apply the tips therein, including working out and eating right.

How To: Easily cook vegetables by blanching

The only way to have a perfectly cooked vegetable is by using a simple preparation technique called blanching. Your vegetables will feel tender and crisp, and they'll be maintain their color during the cooking process. Plus, they'll taste better, locking in all of its flavor. To blanch vegetables, you just boil them in water for a minute or two, then immerse them in ice cold water. Then cook as normal.

How To: Maintain proper etiquette when road biking in groups

Like most of life's great pleasures, riding bicycles becomes more fun when you do it with groups of people. For road bikers, however, riding in groups presents its own set of challenges. This video will give you some common-sense rules to bear in mind when road riding in groups that will keep you and your friends safe and having fun.

How To: Easily prune a young apple tree

If you have an apple tree growing in your yard, it's important to know that pruning it is a very important part of keeping it alive and growing. Pruning helps fight off certain diseases and helps maintain or improve the overall health of a plant.

How To: Choose your golf course snacks properly

Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.

How To: Illuminate a stiff link chain on the trail

Does the chain on your bike skip? One common reason for this to happen is stiff link chains. This video features a professional mountain bike mechanic demonstrating how to illuminate, or make loose, stiff link chains if you get caught with them out on the trail. If you don't do this, and your chain skips enough, it's going to come off and you are going to stack, so make sure your bike is maintained properly!

How To: Put pieces of Trafficmaster Allure flooring together

Trafficmaster vinyl flooring is one of the most exciting types of flooring to hit the market in recent years. It is made of vinyl, but can look like hardwood, tile, or other types of flooring while still maintaining its durability and easy of install. This short video features a man installing just such a floor in his home office, demonstrating how easy it is to put the pieces of Allure flooring together.

How To: Easily drift in your car

Daydreaming about drifting? Drifting refers to a motorsport where the driver intentionally oversteers, causing loss of traction in the rear wheels through turns, while maintaining vehicle control and a high exit speed. Learn how to drift in your car with help from this video.

How To: Configure & control Facebook privacy settings

Do the new Facebook changes scare you? Are you not sure what information on your Facebook profile is and isn't accessible to people outside your network? Larry Magid will walk you through each privacy setting in this video, beginning with Facebook's newest feature, Instant Personalization. The next part covers controlling individual content like events, photos, and status updates. The more you know, the more control you'll be able to maintain over your information.

How To: Get rid of tan lines

Want to get rid of tan lines, reduce your chances of developing skin cancer but, like, nevertheless maintain a totally bodacious tan? With the self-tanning solutions made available by modern chemistry, it can be done. Discover how a spray tan booth can fix tan lines with help from a professional skin care specialist in this free video on tan lines and skin care.

How To: Sharpen a swiss army knife

Learning how to maintain and sharpen your Swiss army knife is an important skill for campers and backpackers. You will need to have a sharpening stone that can be dry or wet. To use a wet stone simply add a little bit of water or homing oil. Keep the blade at an angle of 5 to 7 degrees from the surface of the stone and move the blade back and forth or in a circular motion.