Maintain Healthy Search Results

How To: Treat and access a work related sprain

Sometimes the difference between a sprain and a fracture can only be identified with an x-ray. However with the help of this first aid how-to video you will learn to properly treat a sprain. Complete a modified primary survey of the work related accident, access the limb that was injured, and apply ice. These first aid tips will help your workers stay healthy.

How To: Use the Callicrate Bander

Reduce the stress and complications of castration on both farmers and cattle. The Callicrate Bander is a non-surgical and non-chemical way to castrate. This instructional video shows the simple steps for how to castrate livestock with Callicrate Bander, and how to keep the animals healthy and free from tetanus.

How To: Microwave a baked potato

Healthy and low in calories, baked potatoes are easy to prepare if you have the right techniques. With this quick microwave recipe, you'll have your baked potato ready in no time! Watch the video and let us know what you think. Enjoy!

How To: Throw a healthy bbq party

Just because it's barbeque doesn't mean it has to be unhealthy. In this video Bethenny Frankel shares with you her recipes for a great post-skiing barbeque including: grilled turkey sausage with dijon dipping sauce, grilled goat cheese and sundried tomato pesto, panini's and grilled cilantro pesto chicken quesadillas.

How To: Make flavorful and healthy quinoa salad

A fresh robust salad made with quinoa, lettuce, green and red cabbage, garlic sprouts, carrots and a thick and flavorful dressing made from vegetable broth and olive oil. Watch and see just how to toss these ingredients together into a great quinoa salad.

How To: Make tadka dal [lentil soup]

Tadka dal is a very healthy side dish that comes from India. Made with tovar dal, tomato, chillies, turmeric powder and jerra this lentil soup is served over rice and garnished with curry ander leaves for a wonderful presentation.

How To: Make vegetable soup

Homemade vegetable soup isn't just satisfying, it's healthy, too. Watch how to whip up a batch of this tasty soup from scratch. You will need: olive oil, chopped vegetables, salt, thyme, oregano, water and vegetable bouillon. The beauty of this soup is that it can be adapted to whatever ingredients that you happen to have on hand.

How To: Cut a cantaloupe

A subtly sweet melon, cantaloupe is a refreshing summertime snack. See the different ways to cut a cantaloupe, from chunks to slices. You know your cantaloupe is ripe when it: yields to slight pressure, has yellowish skin, has a fresh aroma at the end where the stem was attached, has a healthy outer rind free of tears or cuts. Be sure to refrigerate the sliced melon in plastic bags or airtight containers within 2 hours of cutting it.

How To: Make baked teriyaki chicken wings

It doesn't matter what type of cuisine you're cooking - more likely than not, you're tossing the ingredients in a pan and smearing oil all over it for extra succulence (as well as to coat the pan). While a healthy dose of oil every day is vital for absorbing vitamins and nutrients, getting too much oil will land you in heart attack town.

How To: Throw a cast net for live bait

The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!

How To: DIY Natural Homemade Mint Toner for Healthy & Beautiful Skin

Hey beauties,it's summer time..we need to take extra care of our skin in summer.You must have all noticed skin problems in summer due to the hot-warm weather and the easy,simple and effective formula is to use toners in summer.In market their are so many toners are available but it's always better to use natural products for skin,and nothing can beat the Mint toner.so today I am sharing with you how to make mint toner at home