Whether you use your bike everyday or for the occasional spin, regular care and maintenance, including cleaning, will keep it in good condition and ensure your safety when cycling. Watch this video tutorial for tips on how to maintain your bicycle. To keep your bicycle clean and lubricated, you will need a bucket of water, sponge, bike shampoo, a cloth, spray and chain lube. Take care of your bike.
Learn how to successfully have a secret affair at work. This narrated how-to video with step-by-step subtitles discusses how to keep a romantic relationship at the office alive, while keeping it under the radar screen of fellow workers. Tips include: avoiding physical contact and intimate conversations, maintaining a professional demeanor, and scheduling safe and secret rendezvous events. Have a secret affair at work.
The chin-up… everybody hates them. But it's one of the best exercise you can do to improve arm strength. Men's Health shows you the correct way to do a "chin up" in this exercise video. When performing a chin-up, keeping a slight bend maintains tension in your biceps.
Maintain your shoulder joint rotation. Men's Health recommends this workout for maximum upper body flexibility.
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
In this video, Jason "Bellyeyes" Hanson shows you how to wax your hunting traps. This is a pretty easy process and Jason will teach you all the steps you need to know in just a few minutes. So, if you are a hunter, check out this tutorial and get started maintaining your traps. Wax a hunting trap.
In this video, Jason "Bellyeyes" Hanson gives you detailed instructions on how to apply an arrow wrap or fletching to an arrow. This tutorial will shwo you how to maintain your arrows, step by step to make sure they are effective. Happy hunting! Fletch an arrow and apply an arrow wrap.
Maintain your car's value by touching up any scratches in the paintwork. Haynes shows you how to get a professional-looking result. Touch up car paintwork scratches.
This tutorial explains how smart objects work and how to use them to maintain resolutions of your images when resizing them in Photoshop CS2. Use smart objects in Photoshop CS2.
To get maximum control over your pitch shots you need to learn to swing the body, not the arms. David Blair demonstrates how the weight of the golf clubhead can do the work for you. Set the triangle between the arms and the body and maintain this throughout the swing. Pitching will become easy. Make pitching easier.
If you have worked hard writing Actionscript for a Flash project, you might be hesitant to make changes to the graphic. What if the changes mess up the coding? This video demonstrates how you can update or change a bitmap image in Flash while maintaining all previous functionality and coding. Update images in a Flash Project.
This video shows you how to synchronize master pages, styles, and swatches in InDesign. This will help you maintain a consistent look and feel across different documents. Check out this cool video created by David Blatner now! Synchronize master pages in InDesign CS3.
Have you ever worked with Photoshop and Fireworks at the same time? This video shows you how to import files from Photoshop into Fireworks. It also goes over maintaining layer hierarchy, XMP data, layer styles, and blending modes. Check out this cool video created by Tom Green now! Import Photoshop files into Fireworks CS3.
Maylyn McEwan describes how to improve your classical seat in horseback riding. She explains the following: the correct position, benefits, correcting the chair position, correcting lower leg problems, correcting upper body problems, correcting hip problems, correcting hand problems, and maintaining your good classical seat. Whether you're a novice or an experienced rider, this video is essential for improving and perfecting your classical seat. Improve your classical seat in horseback riding.
Leave it to to channel lust into a dance hit all about f-ing. The Spanish singer just has this impossible-to-pinpoint, irresistible charm that excuses his chauvinistic qualities and makes him radio gold.But at least he knows he's a pig, and this is the second song where he implores a lady at a club to forgive his forwardness. His rumored girlfriend Anna Kournikova better watch out, with all these groupies at the clubs Iglesias is going after.
Starting off on Your Journey So, you've decided to learn a language, eh? First off, let me congratulate you. Why? Well, language learning is looked upon by many people as a complicated and difficult task. Unfortunately, this outlook deters many people from even thinking about starting to learn a language. So, the fact that you chose to learn a language, despite what the majority tells you, means a lot!
When you think of archery bows, you think of a curved piece of wood. You can feel the taut string between your fingers. Images of Robin Hood appear, stealing from the rich and giving to the poor. You think of simplicity. But when it comes to hunting, a bow is an entirely different beast.
In this tutorial, we learn how to perform proper men's styling while salsa dancing. Before you begin this, make sure you have done several lessons with salsa dancing and are familiar with your form. Men should be opening up their body to the woman and prepare to lead her into different movements. Make sure to maintain your slot where you stand and make a path for the woman to move. You can also spice it up by doing a "monkey move" where you do different movements with your feet and swivel you...
In this Motivation & Self Help video tutorial you will learn how to organize & manage your work emails better. For many people, sorting through and managing emails is a real challenge. You will learn what to watch out for when you write an email. The nature of the emails you receive partly depends on the emails you send out. If you write vague or incomplete emails, you will not receive a reply or get the reaction you expected. You must follow these rules while writing emails. In the 'To' fiel...
BCC Smooth Tone is an image restoration filter that smoothes out skin imperfections while maintaining image detail and contrast in areas such as hair and eyes. This video tutorial from Paul Ezzy goes over the basics of applying the filter to a clip in AE and provides a brief lesson on how to use PixelChooser to increase the filter's effectiveness.
Carzy Provides useful tips and simple steps to maintain a car,diagnosing the problem of car, following Scheduled maintenance chart etc.
A certified strength and conditioning specialist, demonstrates the fat burn circuit with the Powertec Workbench Multisystem. He talks about maintaining muscle, gaining muscle, and losing fat with the right set of workouts. In this workout, you will need to use a circuit which involves moving from one exercise to another and doing everything in the same order several times in a row.
Garden Apps have just unveiled their new Sprinkler Time mobile app, which shows users the correct number of minutes to set their sprinkler times for maintaining healthy gardens all year round.
Anybody who spends most of their day on the internet should know all about lulz. Lulz are most often jokes made at the expense of web users, as popularized on 4Chan. Today, a consortium of hackers called LulzSec is attempting (and in some cases succeeding) in efforts to shut down some of the games that offer web users a giant share of their online fun. World of Warcraft, League of Legends, EVE Online, and Bethesda Softworks have all been targeted by LulzSec's hacking efforts in the last week,...
Living Life- everyone knows how to do that right? Right everyone does know how to live life, but not everyone knows how to live life to it's fullest. Living Life to its fullest can be hard, when there is all these other obstacles in your life. But with a little guidance, motivation, and self confidence anything you set your mind to can almost magically happen. Ok now that that has been said; your wondering how can I get more guidance, motivation and self confidence. Well to do that you must g...
Serious triathlon training involves energy expenditures upwards of 5,000 to 6,000 calories a day. Maintaining the level of food consumption for this kind of output means that triathletes in training are basically eating lots, and eating often. Renowned celebrity chef and Ironman triathlete Rocco DiSpirito recommends eating lots of bananas, peanut butter & jelly, lean proteins, fruits, vegetables and organic chicken stock to get the food intake levels up to that point.
Terry Richardson, one of the biggest fashion photographers out there is being shown in a new light...as a pervert. Maintain respect and your self image, this is a freelance world, it all comes down to how professional you are!
Part science, part bar magic, this simple tutorial will help you impress five year olds. As long as you are not John Wayne Gacy, we encourage you to learn how to stick a needle through a balloon and maintain the full integrity of the sphere. Oh, did we mention,you need vaseline? Pierce a balloon without popping.
this style is basically for a aggressive youngster or a cute teenage................. it reQuires a lot of hard work to maintain a good SPIKES
Learn how to tie the sheep shank Boy Scouts knot. A sheep shank knot has two uses. First, you may use it to shorten a rope and maintain its strength for pulling. Its most useful purpose, however, is in situation when you cannot retrieve your rope. When lowering yourself over a rock (with no intention of returning up the face) how are you going to retrieve the rope that it tied to a rock or tree at the top? Tie a sheep shank knot close to the top end of the rope. Maintain tension on the rope a...
Watch this video from This Old House to learn how to lay a flagstone walkway. Steps:
Fish are among the most popular of all domestic pets. From the humble goldfish to the most complicated and beautiful aquatic micro-environments, they offer owners years of pleasure and serene viewing. Moreover, they are relatively easy to care for; however, like many pets, there is a lot to learn about this finned friend. Good tank maintenance will keep your aquarium healthy for years to come. Keep your fish healthy by watching this film, which will show you the basics of keeping your fish ta...
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
This interactive Kodak EasyShare camera tutorial takes you through every step necessary to setup the time and date for your pictures and videos. If you have a Kodak EasyShare digital camera, you're going to need to know how to do this important step in maintaining and using your camera. Let Kodak teach you how. It's easy to set the time and date for great record keeping of your photos and videos, and is basically the same on all Kodak EasyShare digital cameras. Set date and time on a Kodak Ea...
This interactive Kodak EasyShare camera tutorial takes you through every step necessary to review your pictures and videos. If you have a Kodak EasyShare digital camera, you're going to need to know how to do this important step in maintaining and using your camera. Let Kodak teach you how. It's easy to look at your videos and pictures, reviewing them for beautiful or unwanted files, and is basically the same on all Kodak EasyShare digital cameras. Review photos and videos on a Kodak EasyShar...
This interactive Kodak EasyShare camera tutorial takes you through every step necessary to email pictures and videos. If you have a Kodak EasyShare digital camera, you're going to need to know how to do this important step in maintaining and using your camera. Let Kodak teach you how. It's easy to send those videos and photos to your loved ones from your camera connected to your computer, and is basically the same on all Kodak EasyShare digital cameras. Email pictures and videos on a Kodak Ea...
This interactive Kodak EasyShare camera tutorial takes you through every step necessary to print pictures. If you have a Kodak EasyShare digital camera, you're going to need to know how to do this important step in maintaining and using your camera. Let Kodak teach you how. It's easy to print beautiful photographs from your camera for sharing, and is basically the same on all Kodak EasyShare digital cameras. You cannot print videos though, but who doesn't know that. Print pictures from your K...
This interactive Kodak EasyShare camera tutorial takes you through every step necessary to crop pictures. If you have a Kodak EasyShare digital camera, you're going to need to know how to do this important step in maintaining your camera and photos. Let Kodak teach you how. It's easy to crop photos right in your hands and is basically the same on all Kodak EasyShare digital cameras. Crop pictures with a Kodak EasyShare digital camera.
