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How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.

How To: Take care of your purse

Purses are an important part of any outfit but it can be difficult and expensive to keep replacing them. Take good care of your purse now and you won’t have to be shifting through the purse racks next department store sale.

How To: Do yoga sun salutation A movements

In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.

How To: Do 1960's hairstyles

In this series of instructional videos you'll learn how to cut and style hair into a retro 1960s hairstyle. Expert hairstylist Jan Cuni shows you step by step how to pump up the volume in your hair with a combination of a haircut and styling secrets. You'll learn how to cut your hair, use a blow dryer to add volume, and pick the right styling products to maintain your new funky retro 60s look.

Hands-On: Magic Leap's Create App Is a Powerful Way to Invent Your Own Reality Nearly Anywhere

Since getting our hands on the Magic Leap One last week, we've been methodically delving into each feature and reporting our findings step-by-step. Earlier this week, we took a look at the Screens app (a video viewer) and the Helio app (an AR web browser). This time around, we'll be digging into the Create app, the experience that allows you to fill the real world with objects that transform the nature of your local reality.

How To: Play Marvel Battle Lines to Unleash Spider Man & Other Heroes on Your iPhone Right Now

Marvel has solidified itself as the dominant superhero franchise with the release of Avengers: Infinity War, and it's now dipping its toes into the world of mobile card-based strategy games with the soft launch of Marvel Battle Lines in select countries ahead of a worldwide release. If you'd like to install this game right now and get a head start on your fellow gamers stateside, there's a workaround.

How To: Use Portrait Lighting Mode on the iPhone X & iPhone 8 Plus

Apple introduced Portrait Mode with the iPhone 7 Plus, a feature which utilized the iPhone's dual cameras to create a shallow depth of field around a subject. This effect replicates the look of DSLR cameras, making your photos look more professional. Apple, of course, carries Portrait Mode to the iPhone X and iPhone 8 Plus in iOS 11, however, with it comes a twist — Portrait Lighting.

News: Adobe Integrates with HoloLens for Personalized Marketing

At Adobe Summit 2017 this week, Adobe announced they are looking to occupy a new space in the market by combining their analytic capabilities with augmented reality. Teaming up with Microsoft, the company has combined Adobe Sensei software with the HoloLens, reports GeekWire. Together, the tech and software create a new tool for retailers to track their consumers' habits.

News: Spotify Considers Restricting Big Album Releases to Paying Users Only

All you paying Spotify users are about to get another exclusive privilege besides getting out of all those annoying "Ever wonder what it would be like to have Spotify premium?" ads. The Sweden-based company is looking to lower the royalty fees they have to pay to major record labels for their music, by compromising on their policy that all their music be free to paying and nonpaying users. Spotify would for a limited time restrict access on major album releases to their paying subscribers.

Android Basics: How to Set Up Google Now

Android's personal assistant is more than just a sassy backtalker—it's a full-on suite of all the information you could need at a given time. Google Now, as it's called, uses data from various sources to predict what you'll want to know before you even search for it, and it's an amazing experience once you've got everything set up.