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How To: Keep balance on a drum kit

A band leader, classical percussionist, clinician and author, Steve Houghton is also the associate professor of percussion and jazz at Indiana University-Bloomington, and is on faculty at the Henry Mancini Institute. In this installment from his video tutorial series on the fundamentals of drum playing, Steve provides helpful tips and techniques for maintaining balance between limbs while on the drumset.

How To: Save energy by checking and sealing windows

Protect your most important investment with seasonal maintenance. A regular schedule of periodic inspections and maintenance of windows can help prevent the most common, and costly, problems before they occur. Organized by season, this workshop covers topics such as repairing walkways and steps, cleaning out gutters, and checking the heating, AC and plumbing systems--everything you need to maintain your home year-round. Discover tips for checking window seals to save on heating in this how to...

How To: Maintain the Bob Long Marq paintball gun

This instructional video shows you how to disassemble and clean up the Bob Long Marq paintball gun. It lists exactly what to lube and what not to lube, what to do incase the paint ball gun isn't working correctly, caution about over tightening certain parts, and what to look out for.

How To: Do the bodybuilding incline superset exercise

Here is a great chest superset you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. In this chest superset I am going to do incline press followed immediately by an incline fly variant. Make sure and use a really light weight on the flys so you can maintain good form.

How To: Get an Ivy League scholarship

Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.

How To: Play "Hey Jude" by The Beatles on guitar

This video shows us how to play "Hey Jude" by the Beatles on a guitar in a very simple way. First you need to know the sequence of the chords which are needed to play the song in the same way as it goes. First the chord which you will be using is B, then B7, E, A and then E, again B7 and E. Then pluck the threads in the rhythmic manner to maintain the composition of the song in the same manner. Then after E, release the third finger and place your first finger on the third thread by holding t...

How To: Use charcoal and gas grills safely with Lowe's tips

This Lowe's video shows you how to safely use a charcoal and gas grill. For gas grills you should always follow the manufactures instructions. You should keep your grilled maintained by keeping it clean. Empty the grease cup on a regular basis. A good cleaning of your grill is recommended at least once a year. All of the parts should be checked to make sure they are working properly. Make sure you use gas or propane wisely. Check for leaks. For charcoal grills you should follow the manufactur...

How To: Pop a wheelie on a mountain bike

Let's start with the bike: The most important thing on your bike, is your brake system, you will need the brake lever on your handle bars. When performing a wheelie, this will help you control speed and prevent you from falling on your butt. Your rear brake has to function properly or you will face the risk of falling.

How To: Do a standing quad stretch

Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...

How To: Do weighted squats to strengthen legs

Squats are a weight training exercise that involves lowering the body and raising it again, targeting the legs and core. Learn how to do squat exercises in this strength training video. Take action: keep back straight & flexed, keep knees over heels, stick butt out to maintain safe posture, and look forward. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has w...

How To: Do back exercises using a stability ball

Also known as a Swiss ball or an exercise ball, this workout prop will help to tone your back muscles. Learn exercises and stretches for your workout routine in this fitness video. Take action: keep toes wide for stability, maintain balance, place hands on head and extend back until muscles pinch, don't hyperextend muscles, and exhale on upward motion. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...

How To: Do weighted diagonal lunges

Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...

How To: Import photos and Photoshop documents into Adobe Flash

There are a few ways to bring pictures into a Flash file. This tutorial shows one simple way to do that. You can work with the photos in many ways, which will be discuss in later tutorials. Importing a .psd directly into Flash can be very useful because it maintains the layers in CS3, making it easy to animate or apply action script later to the layer. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with Flash CS...

How To: Create mood with the Gaussian blur tool in Photoshop

Learn how to use the Gaussian blur tool to add mood to your digital photos while maintaining sharpness and detail. Meet the Adobe Photoshop pen tool! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents a complete overview of how to use the Gaussian blur filter when touching up a photo. For more information, and to get started using the Gaussian blur tool yourse...

How To: Make an easy bean recipe for weight loss

Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, fill you up quickly and maintain satisfaction for several hours.

How To: Wrap hair

The best way to keep your straight hairstyle is to wrap it while you sleep. If you do not like to straighten your locks every morning, or have difficult to maintain hair, watch this instructional video and learn how to wrap it so it stays in place. This is especially useful for African American women with longer hair. So, if you do not want to wake up with wavy frizz, follow the step by step presented in this video for the best way to keep your hair in order, no matter where you lay your head.

How To: Design parallel flower arrangements in a low container

Watch carefully as this florist moves quickly and silently through the process, grabbing a tearing different types of flowers, then putting them together in an ornamental arrangement. He starts first with some somewhat colorless bushy flowers and affixes them low within the container. Thereafter, he takes single stems of purple, yellow, and red flowers arranging them at different heights above the low-lying bushy ones. He keeps the variously colored flowers isolated in their own little area, ...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Use a sodium potassium pump

This is a great video presentation of how Sodium Potassium Pump can maintain a voltage gradient across a cell. It also discusses various things like the differences between positive and negative charges and positive and less positive charges etc. The video tries to explain a lot of things happen within a cell when you fluctuate the voltage of sodium as well as positive and negative ions within a cell. You must watch it yourself to see the changes happen within a cell when you make some changes.

How To: Tie a scarf in a variety of ways

There are plenty of people out there are looking for the best way to functionally tie a scarf while still maintaining their sense of style. This video will show about five easy ways to tie your scarf quickly and easily. These methods are stylish and modern, guaranteed to make you look good. Watch the instructional video to find out exactly how to to tie your scarf in a stylish manner and protect yourself from the wind and cold this winter. Good Luck!

How To: Make a humidity tray

This video tells you about humidity trays and how they are good for tropical plants like orchids. The tray consists of gravel or small stones and water in the tray. You have to have enough gravel to keep the plant out of the water. This video also discusses ways on how to make sure the humidity tray doesn't scratch your furniture. After watching this video you will have gained some insight into keeping and maintaining tropical plants as well as ferns.

How To: Grow a grass lawn in summer weather

Gardener P. Allen Smith give us some tips on how to care for our lawns during the hot summer months. You need to choose the correct type of grass seed and soil to suit your area and local weather conditions. In the summer, let your grass grow a little longer so that the blades of grass can shade the roots. Watch this instructional gardening video to learn how to maintain a fresh summer lawn, without dumping unnecessary fertilizers onto it or over watering the brittle grass.

How To: Eat foods high in electrolytes

Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.