Maintaining Healthy Search Results

How To: Make classic fish tacos

In this tutorial, Chef Troy teaches us how to make classic fish tacos. These are a great treat for whenever you are in the mod for something healthy and you don't want to take all day. Start off by taking some soft corn tortilla shells that are small. Form here, sprinkle on shredded lettuce then place fish on top of that. After this, you will add on a sprinkling of pico de gallo and any other veggies you want on top of that. Fold this up and then you can eat these and enjoy them for a great t...

How To: Make sweet potato matchsticks with Tyler Florence

French fries, as we all know by now, are not the best foods to be eating to, well, stay alive. They're greasy, artery-clogging, and oh so delicious. So we can see why giving them up can be an ordeal. But guess what? You can still eat healthy while not silently killing yourself by using sweet potatoes rather than potatoes to make your fries.

How To: Make pan seared tilapia filet

In this tutorial, we learn how to make pan seared tilapia filet. First, place salt and pepper onto your fish after you have brined it. Now, coat the fish with a small amount of regular flour, then pat it dry. Next, place the fish into a sautŽ pan over medium heat with a small amount of cooking oil. The fish will cook extremely fast, for about 2 minutes on the first side. When you flip to the other side, turn the heat off and let the fish cook without heat. Now, place parsnips and garlic sauce...

How To: Create a plump hamburger greeting card

We all know fast food is not healthy for you, but this adorable hamburger greeting card allows you to indulge in the American fast food staple without having to worry about calories! Whether you're making a "Congratulations" card for a recent grad or a "Thank You" note for a well-thrown party, adding this hamburger to the front will instantly set off smiles and taste buds.

How To: Make pasta alla formiana with Giada De Laurentiis

In this tutorial, learn how to make a perfectly healthy pasta dish with Giada De Laurentiis from the Food Network. This dinner is so easy to make and takes no time at all. You don't even have to cook the pasta! The pasta will cook itself in the oven. This baked pasta is great for family gatherings and holidays so give it a try at your next function. Enjoy!

How To: Make savory pork chops with sour cream sauce

You can't go wrong with pork chops, you would be hard pressed to find someone who didn't like them. In this tutorial, learn how to grill up healthy and tasty chops with a sour cream sauce with this quick and easy recipe. You won't ever taste a piece of pork this good so follow along and follow this fantastic recipe.

How To: Prepare raw food for your dog

Zephyr Clarke-Dolberg guides on how to prepare raw food for dogs in this video tutorial. This diet consists of bones and raw meat. You can use cheap cuts of meat to feed the dog, which includes meats like turkey necks. Nature never intended dogs to eat cooked food, so this raw diet keeps them much healthier and gives them higher energy. A raw diet also really helps their teeth, and can save you money at the dentist! One great meal for dogs is to feed them 2 lbs of raw turkey gizzards and one ...

How To: Do self-inducing labor techniques

Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.

How To: Make roasted kale

Looking to add some unique greens to your diet? Why not try some kale? Kale is a delicious, leafy veggie that can add some much needed fiber and nutrients to your meal. Kale tastes great prepared in many different ways and in this video, you will learn how to roast it for a yummy cooked flavor.

How To: properly mow your lawn and use different mowers

This video gives you several important do's and don'ts when it comes to mowing your lawn. It starts out by going through a couple different types of mowers, including a manual mower, which has blades on the bottom that are turned from the motion of pushing the mower. He then gives you a tip for how high to keep your grass. Make sure you only take off 1/3 of the length of the grass at a time or it will leave your grass very unhealthy. After you cut your grass, if you've only taken that third o...

How To: Make sweet potato salad

Here's a healthy recipe for a sumptuous sweet potato salad and a refreshing beverage to complete your dessert table. For the potato salad: 1. Place the diced sweet potato in a large bowl. 2. Add the diced chicken, some chopped onions, some scotch bonnet pepper, some sweet pepper (green, yellow and red), the mixed vegetable, mayonnaise and raisins. 3. Toss and mix the ingredients well. 4. Place the potato salad on a bed of lettuce leaves and garnish as desired. For the mango-cherry lime splash...

How To: Make pomegranate juice

In this video, Sheba is demonstrating how to make pomegranate juice. She is mixing the juices of pomegranate and oranges. It is just an option. If you want you can drink pure pomegranate juice also. Pomegranate is very good for heart and has cancer fighting abilities. So pomegranate juice is a very healthy drink. You have to cut the pomegranate into two halves and then extract the juice in a citrus juicer. Further you can also extract juice out of oranges and have a mix juice ready. If you pr...

How To: Steam an artichoke

A few tips and tricks in cooking involving artichokes. A simple trick of the trade made to use while cooking at home or even if you are out preparing artichokes on the grill. One of few examples that artichokes are known for in cooking is first by steaming the artichokes for about 35 to 40 minutes, or until you could take a knife and if it easily penetrates without being tough your artichoke is ready. This video gives you a small demonstration on what you could do with your artichokes. You co...

Make an Indian breakfast: Rawa pongal (healthy upma)

Anuja and Hetal from Show Me the Curry! teaches the secret of making an Indian breakfast: Rawa pongal. Dry roast Mung Daal in a skillet, cool it and rinse with water to clean and add it to a pressure cooker. Dry roast Rawa in the same skillet. Add water and salt in the cooker, cook it for 1 whistle. In a pan, medium heat oil, mustard, cumin, black peppercorns and peanuts and cook till peanuts turn golden. Now add asafoetida ,curry leaves, ginger, garlic, green chili and cook for 1 minute. Add...

How To: Make a champagne ginger cocktail

Bartender Gene shows you how to make a unique, healthy, ginger infused cocktail. Simmer 1/2 cup water, sliced, fresh ginger and sugar to make a ginger infused syrup. Remove from heat, let cool, then add 1/2 cup vodka and refrigerate. When your syrup is cool, strain out the ginger and throw it away. Place candied ginger at the bottom of the glass and pour in about a tablespoon of the syrup. Top off with sparkling wine and serve. Follow these easy steps to create a celebratory, unique, good for...

How To: Make vegetarian tempeh & shiitake mushroom stir-fry

Larry Cook gives the low-down on how to make a nutritious Tempeh and Shiitake Mushroom Stir-fry. Tempeh is an Indonesian based dish made out of slightly fermented soybeans that are shaped into a patty. It can be used as a meat substitute and the mushrooms and asparagus add antioxidants to your meal. You can add extra spices and liquid marinades as shown to jazz up the taste of the Tempeh. Larry also demonstrates how to make a healthy salad that pairs perfectly with the stir fry.

How To: Burn belly fat using boxing exercises

Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.

How To: Fold an excellent origami snapping dinosaur

Let the origami expert show you how to do it the right way and create eye-popping work! This video will show you how to create an excellent snapping dinosaur that actually does a biting motion! All you need to pull this off is a square piece of paper, your hands, and a healthy dose of patience. Make sure to follow the exact indications, otherwise you might end up with the wrong origami. Have fun and enjoy creating an snapping dinosaur!

How To: Make Pakistani phalli (green beans) aaloo sabzi

How to make, Phalli Aaloo Sabzi, (or for English speakers, this translates to Green Beans), has instructions from beginning to the serving of this Pakistani vegetable dish. There are more than beans to this dish, including onion, tomato, garlic, and assorted other middle eastern spices. This is quite a spicy dish, as it includes ground red pepper as one of the seasonings. The ingredients are all cooked in one pan which makes it quite simple, and a novice cook should have no problems making th...

How To: Manage a kitten and cat in the same home

The Kitten Connection Video Series from Purina will help you welcome your new kitten into your life with confidence! Board Certified Veterinary Behaviorist and pet expert Dr. Karen Sueda shares her best tips and advice in these 13 exclusive Purina Kitten Chow videos. Watch them now to get your new relationship off to a healthy, happy start.

How To: Clean your grill

Keep your grill clean for both health and taste reasons. When it builds up old crust it will give off a burned flavor and the blackened bits create carbon, a carcinogen. With a clean grate, you'll get those gorgeous charred cross marks -- the sign of a healthy grill.

How To: Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.

How To: Tie your shoes with one hand.

An amputee shows the way to tie shoe laces with one hand or one arm. He has no prosthetic help meaning he doesn't use a hook. This can be a huge challenge in life for persons with missing limbs or in need of adapted living situations. Shoelaces are tough enough with two hands, let alone one. This is a great first hand account of the strategy in tying one's shoes without a prosthetic. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputa...

How To: Cook rajma or Indian style kidney bean curry

Mmm, curry. It was probably the singular thing that turned us on to Indian food and those signature warm, deep spices present in many Indian dishes. Get yourself addicted today by making this simple and healthy Indian style kidney bean curry. This type of curry has a very deep, ginger-tinged flavor and its large dose of kidney beans provides vegetarian protein. Manjula shows you how to cook rajma.