Maintaining Healthy Search Results

How To: Maintain and repair your ATV

In this atv maintenance video series, learn ATV maintenance tips from certified Polaris mechanic Tom Roland. Tom will teach you necessary Polaris ATV maintenance based on professional atv maintenance manuals and service schedules. You will learn about the parts of an ATV, such as a Polaris 500. Tom will teach you about replacing the air filter on a Polaris ATV, how to change the oil in a Polaris ATV, how to check the suspension on an ATV, how to check the tie rods on an ATV, and how to diagno...

How To: Get widescreen videos on YouTube

In this Computers & Programming video tutorial you will learn how to get widescreen videos on YouTube from normal videos. This can be done in Sony Vegas Movie Studio. Go to project > properties > video. Here you set the template width to 640, height 360, frame rate 30, field order as none, pixel aspect ratio to square, full resolution rendering quality to good and deinterlace method to blend fields. Next you save this template for future use and click apply. One of the quickest ways of conver...

How To: Tweak the Windows XP MSConfig file to speed up your PC

Initially you computer performs at its maximum speed when you install a new operating system. But as time progresses and you install more and more applications the computer slows down due to the various changes in configuration and other settings. So you have to tune up your PC regularly to maintain its performance. Alternatively you can also increase the memory or use a better processor. But even then if you don't optimize your operating system you will face the problem once again. So go to ...

How To: Clean a flat iron

Ladies, hair can be one of the most amusing things on your body, especially when it comes to styling it whichever way you want. But some of the tools that you use can get overused and need to be maintained. In this case: your flat iron. Now flat iron's are just specifically used to flatten or sstraighten hair, but can be used to add curls as well. But in this tutorial, you'll be finding out how to clean a flat iron. Remember, inanimate objects need some tlc too!

How To: Clean your oven and microwave

In this video, Charlie from Mr. Appliance shows us how to clean ovens and microwaves. When any cook top becomes stained, it's always best to clean it right away or it will stain easily and be harder to clean later on. When you use the self-clean option in your oven, make sure you remove the racks as well as any big fool spills that exist in the oven. Microwaves should be easy to maintain and the best way to clean is with soap and water. You can also place a bowl of water and microwave it for ...

How To: Hit a golf ball 300 yards

There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...

How To: Use your left arm properly in a golf swing

This is a Sports category video tutorial where you will learn how to use your left arm properly in a golf swing. The video tutorial is from Golf Link and is presented by Jim Ballard. Keep the left elbow always pointed down to the ground. The club face is controlled by the left elbow. When the left elbow rotates, it also changes your radius and the arch. This can be achieved by connecting the left arm to the shoulder, feeling that you are holding a handkerchief under the left shoulder. Always...

How To: Stay slim and fit

Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...

How To: Undelete and recover your files

In this Labrats video tutorial the instructors Andy Walker and Seab Carruthers show how to undelete the deleted files and recover them. When you save data to your computer, the computer stores the data in the binary format on the hard disk. To keep track of the files, the Operating System maintains a file table that shows the location of the data on the hard disk for a specific file. There are many file formats like FAT, NTFS etc. So when you are erasing the file only the entry in the file ta...

How To: Use a golf tee to find the perfect grip pressure

Whether you're a golf pro or an amateur, using proper grip pressure will help the rhythm of your golf swing and the rotation of your golf club. Chez Reavie, 2008 RBC Canadian Open champ, will show you how to apply the proper pressure using a simple golf tee. Put the tee in your hands when you're doing golf swings and squeeze it . It will make sure you maintain the right pressure on the right fingers. Using this simple technique will make sure you always play golf at your best!

How To: Hack Farm Town Exp (06/29/09)

Farm Town hacks, cheats, glitches. How to hack Farm Town. Description of the app on Facebook: In the world of Farm Town you and your friends can have a great time! You can play games, design, grow and maintain your own farm and even send gifts to your friends. Play now and share the fun with everyone!

How To: Take care of your dog's teeth

Learn how to care for your pet with help from VetVid. See how to take care of your dog's teeth. In this video tutorial, they explain the importance of properly caring for your dog's teeth. See what you can do to prevent canine dental disease and how to maintain your dog's teeth through good dental hygiene.

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Make a living willow arbor

Willow can be woven into many shapes or to form a living boundary fence. The reason they are called living is because some of the stems used to create the structure root in the soil and grow to form new shoots. This does mean that annual trimming is needed to maintain the shape, but at the same time it adds interest to the garden. Creating a living structure is very simple to do and all you need is a few pruning tools and a bundle of willow sticks in various thicknesses. With this tutorial yo...

How To: Use a CPR Ezy in case of a heart attack

The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professional life support is available. This how-to video shows you how to use a portable CPR Ezy when someone you know is suffering from a heart attack. This medical device helps you perform CPR on a victim in a constant rhythm.

How To: Install exterior shutters

Tim Carter shares some pointers about exterior shutters and which type of window shutters you should buy. Wood shutters are nice, but they don’t always hold up over time if not properly maintained. Vinyl window shutters are a great alternative. They are maintenance free and come in a variety of styles and colors for any style of house. Vinyl shutters come with a special fastener for quick and easy installation. Drill a 1/4" hole into the shutter and in the house, then drive the fastener into ...

How To: Plant and care for little bamboo

The addition of plants can add warmth and beauty to any room in the home. Unfortunately, not all of us were born with a green thumb. This video shows you how to plant and care for one of the most beautiful and low-maintenance members of the plant family, the little bamboo. Supplies Needed to Plant Bamboo are a vase or plant pot without a hole in the bottom, river rocks, wire ties, room temperature water and 6 to 8 sticks of bamboo that are approximately 4 to 8 inches in length. To maintain yo...

How To: Maintain your mountain bike

In this video series, let Mickey Denoncourt show you how to do some simple bicycle repair jobs. He illustrates how to change, handlebars, tires, pedals, and seats. Mickey also gives you tips on how to pick mountain biking shoes. With his advice, you can make a bike that uniquely fits for you. So, what are you waiting for? Start learning about mountain bikes today!

How To: Maintain your road bike

n this video series, let Mickey Denoncourt show you how to take care of road bikes. He shows you the important differences between a road bike and other bicycles. Mickey illustrates gear constructions of road bikes, and he offers advice for repairing and shifting these gears. Also, learn when to replace your bicycle tires as well. If long bike rides are your fancy, learn how to take care of your own road bike today!

How To: Use and maintain a chainsaw

In this how to video series, learn how to use a chainsaw and how to maintain a chainsaw from chainsaw expert George Finn. George will show you how to safely use a chainsaw, what type of safety gear to use, how to disconnect a chainsaw sparkplug, how to tighten the chain on a chainsaw, how to mix gas and oil for chainsaw fuel, how to add gas and bar & chain oil to a chainsaw, how to sharpen a chainsaw chain, how to replace the chain on a chainsaw, how to start a chainsaw, how to replace the ai...

How To: Enable Gaming Preferred Mode on Google Wifi or Nest Wifi for Smoother Stadia Streaming

Although not quite as common today with the always-connected world we live in, you still might be having bandwidth wars in your home right now. If the internet connection in your area is mediocre, you know the feeling well. Google Stadia recommends having a 25 Mbps connection for playing in 4K, so you can expect to need at least that much to maintain a smooth, high-quality gaming session.

News: Living Bacteria in Clothing Could Detect When You Come in Contact with Pathogens or Dangerous Chemicals

While at work, you notice your gloves changing color, and you know immediately that you've come in contact with dangerous chemicals. Bandages on a patient signal the presence of unseen, drug-resistant microbes. These are ideas that might have once seemed futuristic but are becoming a reality as researchers move forward with technology to use living bacteria in cloth to detect pathogens, pollutants, and particulates that endanger our lives.

News: Scientists Discover How to Track Down HIV's Hiding Spots—A Potential Pathway to a Cure

Tremendous strides have been made in the treatment and outlook for patients infected with HIV, the human immunodeficiency virus. Treatment with a combination of antiretroviral drugs can keep patients with HIV alive for decades, without symptoms of the infection. The trouble is, if HIV-infected people stop taking their medications, the virus takes over in full force again—because the virus hides out quietly in cells of the immune system, kept in check, but not killed by the treatment.

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.