Maintaining Healthy Search Results

How To: Tips for Tackling Your Dream Project

Brought to you by Brother International Corporation. Whether you are looking to complete a home improvement task, or you are hoping to start a new hobby, staying focused and energized during projects can be daunting. With emphasis on organization, planning, and creativity, we gathered together tips that will help you successfully tackle any project on your plate!

How To: Keep Your Smartphone Usage in Check for Android & iPhone

We're living through the technological revolution, and while devices like the iPhone 6 or Galaxy S5 have made life easier and more entertaining, it's possible that sometimes our smartphone usage can become uncomfortably excessive. In your own experience, think about how anxious and off you feel when you leave your phone at home—Cell Phone Separation Anxiety or Phantom Phone Vibrations shouldn't be a real thing that we deal with.

News: Colon Cancer Screening Starts Early if You're African American

Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...

How To: Make Your Own Twinkies and CupCakes (Now That Hostess Is Closed Down)

As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...

How To: Cook salmon with simple seasoning

Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.

How To: Grow fresh garlic indoors

Love fresh garlic but don't have the outside space or right climate to grow it? Not to worry! This video is here to show you how to grow your very own fresh picked garlic indoors. Follow these easy steps and you'll have a delicious seasoning in a couple of weeks, and full grown heads of garlic in a couple of months!

How To: Do a split

Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.

How To: Make a mini uzi out of paper

Learn to make this easy mini paper Uzi gun for gaming with your friends! Supplies: Scissors, Scotch tape (Note: DO NOT USE MASKING TAPE OR DUCT TAPE; IT WILL NOT TURN OUT WELL), lots of paper. 1. Take one piece of paper and roll it up from top to bottom to make a short tube. Tape it. 2. Take another sheet of paper and do the exact same thing that you did to the first one and tape it as well. 3. Take a sheet of paper and roll it up from side to side (long ways). Make the hole in the middle abo...

How To: Do Qi Gong stretches for energy

In this instructional video clip series, our expert in Chinese meditation and qi gong specialist will show you a wide variety of poses, breathing exercises and stretches designed to help you maintain good health and blood flow, keep peace of mind and reduce stress. Learn the history and philosophy behind qi gong and practice the moves with your video guide for ease and perfection. Maintain a relaxed and stress free day at work or at home by using these time-honored traditional breathing and s...

News: Apple's iOS 12.4.1 for iPhone Fixes Jailbreak Vulnerability, 12.4.2 Patches Other Security Issue

While all eyes might be on the next beta release for iOS 13, Apple is still pumping out updates for iOS 12. The company released iOS 12.4.1, the first update since iOS 12.4, on Aug. 26. The latest update includes a patch for the jailbreak vulnerability recently discovered in 12.4. One month later, on Sept. 26, iOS 12.4.2 came out for older iPhone models.

How To: Automatically Delete Your Google History on a Schedule

Your Google history is mostly a binary choice — either you enable it fully, taking advantage of all its features while letting Google record your activity, or you disable it, staying incognito but also missing out on some fun stuff. But now, Google will let you auto-delete your history, allowing you to utilize all the perks that come with recording your history while maintaining some level of privacy.