Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.
Installing and maintaining properly functioning brakes is one of the most important mechanical parts of keeping your bike working safely. This video features a professional bike mechanic setting up an international standard, or IS, brake caliper on a mountain bike.
Does the chain on your bike skip? One common reason for this to happen is stiff link chains. This video features a professional mountain bike mechanic demonstrating how to illuminate, or make loose, stiff link chains if you get caught with them out on the trail. If you don't do this, and your chain skips enough, it's going to come off and you are going to stack, so make sure your bike is maintained properly!
Trafficmaster vinyl flooring is one of the most exciting types of flooring to hit the market in recent years. It is made of vinyl, but can look like hardwood, tile, or other types of flooring while still maintaining its durability and easy of install. This short video features a man installing just such a floor in his home office, demonstrating how easy it is to put the pieces of Allure flooring together.
Though an L.A. native who starred in the apotheosis of a trendy L.A.-centric TV show, Lauren Conrad maintains a timelessly classic yet wearable style when it comes to her hair, makeup, and clothes (she even has her own line now for Kohls!).
Daydreaming about drifting? Drifting refers to a motorsport where the driver intentionally oversteers, causing loss of traction in the rear wheels through turns, while maintaining vehicle control and a high exit speed. Learn how to drift in your car with help from this video.
Do the new Facebook changes scare you? Are you not sure what information on your Facebook profile is and isn't accessible to people outside your network? Larry Magid will walk you through each privacy setting in this video, beginning with Facebook's newest feature, Instant Personalization. The next part covers controlling individual content like events, photos, and status updates. The more you know, the more control you'll be able to maintain over your information.
Want to get rid of tan lines, reduce your chances of developing skin cancer but, like, nevertheless maintain a totally bodacious tan? With the self-tanning solutions made available by modern chemistry, it can be done. Discover how a spray tan booth can fix tan lines with help from a professional skin care specialist in this free video on tan lines and skin care.
Learning how to maintain and sharpen your Swiss army knife is an important skill for campers and backpackers. You will need to have a sharpening stone that can be dry or wet. To use a wet stone simply add a little bit of water or homing oil. Keep the blade at an angle of 5 to 7 degrees from the surface of the stone and move the blade back and forth or in a circular motion.
Take a folder and organize documents based on the actions required. Actions:
Shopsmith Academy shows you how to use paste wax to wax your jigs. Apply this lesson to your next woodworking project and maintain your tools. Watch this video for useful woodworking tips. Search Shopsmith Academy on WonderHowTo for more woodworking videos.
How to play Facebook's Farm Town: Money guide. Description of the app on Facebook:
How to play Facebook's Farm Town: XP guide. Description of the app on Facebook:
Spidering enables you to maintain a position of power, where you can pass, shoot or move quickly. Spidering is the position where one hand is sculling, and both legs are doing eggbeaters. This is a standard water polo position for both attack and defense.
To draw people, proportion is important to maintain a realistic appearance, as well as anatomical details. Draw the basic human form with tips from a professional illustrator in this free instructional video on drawing. Figure or anatomy drawing is an important first step in becoming accomplished at drawing.
This how-to video offers some tips for maintaining a straight line when you have to look away briefly. Most riders will veer around wildly when they're not looking where they're going, but work up the skills to keep moving forward safely. Watch this video cycling tutorial and learn how to ride a bicycle in a straight line even when looking behind.
Bicycle riders in groups often don't leave each other enough room. This how-to video demonstrates good safety cushion technique for bikes. Space is important to allow for maneuvering around pot holes or traffic. Watch this video cycling tutorial and learn how to maintain a safety cushion between bike riders.
P. Allen Smith talks with Shawn Hatley of Brae Water about the rain water harvesting system at the Garden Home Retreat. Begin by digging a very large hole. Simple rain tanks conveniently fit into the large dugout. This instructional landscaping video to save up to half a million gallons of water in a single year. Collecting rain water is a cost efficient way to save water and energy while maintaining your garden.
Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his very own Guillotine from Butterfly Guard, and the switches to maintain the choke if the opponent tries to be slick. Practice your Guillotine from Butterfly guard technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
So you're weaving a narrow band. How do you keep the edges nice and straight? Here's a technique that combines weft insertion, beat, and selvedge control. It's useful for inkle weaving, tabletweaving, rigid heddle weaving, backstrap weaving... or even weaving small bands on a big loom. Try it!
It's difficult to maintain a sense of perspective when drawing smaller forms. Watch this instructional drawing video to draw using a technique called landmarking. Draw marks on the surface of a three-dimensional objects to note how an "X" will change as it moves along the surface of a sphere. This will help you to give form to an object even when drawing small shape.
Check out this instructional hiking video to learn 5 simple steps to maintaining a sharp, rust-free blade. Here's a backpacking tutorial video from the Backpacker's Gear School in the March 2007 Gear Guide. One of the key tips to keeping your knife sharp is to clean it after every trip. Learn other important tips to keep your blade nice and clean for your next hiking expedition.
Instead of buying photo albums, make your own to get exactly the size and style you want. Book bindings require a little technique to maintain the right size of the page, without ruining the edge or making something that's going to fall apart. Watch this video book-binding tutorial and learn how to bind a photo album insert.
Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.
Many businesses rely on standardized forms for gathering information, and often those forms are created in Microsoft Office Word. But Word isn't really intended for creating, maintaining, and filling out forms — that's what Microsoft Office InfoPath is for! Take a look at this instructional video and learn how to convert a Word coument to a form template.
Jordan shows how to use Vanishing Point - a useful tool is Photoshop! The vanishing point tool is Photoshop's way of allowing you to create images that look 3-dimensional and allows you to add components and lighting to an image while maintaining the proper perspective. So check out this Photoshop tutorial on the vanishing point tool and prepare to add some cool 3D effects to your photos.
Maintaining your in ground pool means properly vacuuming it from time to time. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to manually vacuum an in ground pool. Watch and learn how easy it is to keep your pool running smooth all summer long by with proper vacuuming.
Maintaining your in ground pool means properly operating and cleaning cartridge filters. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to operate and clean your pools cartridge filter properly. Watch and learn how easy it is to keep your pool running smoothly all summer long with proper cartridge maintenance.
Maintaining your above ground pool means properly vacuuming it from time to time. This how-to video, made by Teddy Bear Pools & Spas, demonstrate how to manually vacuum an above ground pool. Watch and learn how easy it is to keep your pool running smooth all summer long with proper vacuuming.
You can have a beautiful, finished deck even when it has been exposed to the elements. Learn how to refinish a deck with this step by step tutorial. You will have to sand the wood in order reveal the natural wood color of your deck. Watch this how to video and you will have a smooth, well maintained deck in no time.
The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.
In this video tutorial, Chris Pels will demonstrate how to create a custom user control in ASP.NET that can be used throughout a web site or across many web sites. Start out by learning the basics of creating a user control that will be used in multiple pages including validation, controlling formatting using style elements, and loading/saving data for the user interface elements. Throughout the video considerations for building user controls that can be easily maintained and used across mult...
In this how to video, Dr. Tea lets us in on the health secrets of tea. What makes tea healthy, helps maintain beautiful skin, and how does it help us lose weight. Watch and learn.
Knowing when to change your motorcycles tires is an essential part of maintaining your bike in good condition. This video demonstrate types of tire wear that indicates when to change your motorcycle tires.
Becky Mull of J&P Cycles will walk you though what a motorcycle is made of, what the parts are and what they are for. Your motorcycle needs to be maintained and this video has some motorcycle tips for parts and accessories as well as just keeping it in top form.
Flase shuffles and cuts are used to maintain the order of a certain number of cards or the whole deck. This is useful if cards you want (a poker hand or a spectator's card) are on the top of the deck. Here are three trick shuffles and cuts.
This two part Maya tutorial explains many elements of modeling and how to make sure you create geometry that is well constructed with good flow. It covers cutting holes in objects / Flowing one weird form into the next and still maintaining uniformed polys across the 3d surface.
Styling Tight to Kinky Curly Hair
This explores Bobby Fischer's opening strategies versus various openings. This video looks at his tactical use of the King's Indian Defense against a Queen's pawn game. Of particular interest is Fischer's strength in maintaining the tension of the position until an opportunity arises. The match took place in 1971 against Mark Taimanov, with Fischer winning.