This video gives helpful information to increase your car safety, reliability and longevity and how you can do most of the checking yourself. Checking the tires is a safe way to start with safety maintenance. Check pressure while the tires are cold and the pressure correctly by using you owners manual or by the identification sticker inside of the door jam and not by just what's written on the side of the tire. Next is the tire condition such as the tread depth for regular ware and for the we...
For a car to operate normally, it must have some basic care and maintenance. In this automotive video series, learn what your car needs to stay in good working condition. Our expert ASE Certified Master Technician and mechanic will show you the proper techniques for do-it-yourself auto repair. Get tips on how to how to open your hood, change a battery, change the air filter, check your oil level, refill the windshield washer fluid, check the transmission fluid, change a flat tire, jump a car,...
Most people don't realize this, but yoga is a form of strength training. If you've never done yoga before then you probably think it's nothing but a series of New Age-y stretches that get you in tune with your inner Zen, but yoga is a lot more intensive than that.
Core strength is often associated with the practice of pilates, but having a strong midsection is just as important in pilates' sister practice, yoga. With all the flow between down dogs and vinyasas, it's important to keep your body steady and your core engaged.
Adding a medicine ball to your regular abdominal exercise routine is a great way to improve your core muscles. Learn how to do a variety of medicine ball core exercises with tips from a fitness trainer in this free exercise video series.
A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
Having a cooker hood is important when trying to get rid of smells and excess smoke. Having a broken hood can result in a smellier kitchen and more smoke developing in your kitchen.
If you and your friends love to solve different kinds of Rubik's cubes, and you want to play a prank on one or more of those friends, this video will show you how. It will teach you how to take apart a 4x4 Rubik's Cube with a core and put it back together without the core, so that when one of your friends tries to take it apart it will crumble in their hands.
Pilates, core support and core stabilization are more than just a buzz words these days, they are a way of life. This pilates how-to video keeps you fresh on all things core - Pilates, abdominal routines and abdominal anatomy, pelvic floor strengthening and other posture and alignment topics. Watch to learn how to stabilize your core with a few pilates exercise tips.
In this video, we learn how to remove and perform maintenance on Nitro brakes. First, you will need to make sure you have the correct size of screwdrivers before you begin. Now, you will proceed to remove the brakes from the transmission. Make sure to handle these with care and take your time. Set all the parts that you remove aside and in order so you don't forget where they are and where they go. After this, align your brakes so they work correctly, then start to replace all the parts that ...
If your car radiator is not functioning as well as it could, or it is time for some routine maintenance, have a look at this tutorial. Before you go to a pricey mechanic, watch this clip and consider flushing your radiator on your own.
In this tutorial, learn how to get the best play out of your guitar by performing routine maintenance.
This is a step-by-step video tutorial on how to keep up your guitar maintenance by tightening your cable input jack, a very simple but extremely important maintenance routine for your guitar. If you let the cable input jack loosen, it could end up costing you quite a bit for repair. First, you are going to need a 1/2" socket and a Phillips head screwdriver. You will need to unscrew the cable input jack. Next, use the 1/2" socket to tighten the nut on your input jack. Then screw the cable inpu...
Lowe's knows that riding lawnmowers are a big investment for your home and garden. This video shows the proper tools, and safety equipment needed to perform the maintenance needed. Lowe's explains how to replace the air filter on the mower, replacing and testing the spark plug, and how to lubricate the moving parts of the machine itself. The narrator also reminds viewers that when performing maintenance, to do so in a well-ventilated area. Following the steps in this video will make sure your...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
The double leg stretch is an original pilates exercise that strengthens your abdominal muscles and your core. Reaching your arms and legs away from your torso challenges your core strength. To increase the core challenge, don't let your head and shoulders drop as your arms and legs reach away and pull in your abs to keep them as flat as possible. Watch this fitness how to video and you will be strengthening your body with pilates in no time.
Error code P0300 is one of the most infamous in auto maintenance, indicating random misfires in the engine. This can mean several different things, and in this video mechanic Scotty Kilmer will teach you how to figure out where the problem is and fix it.
If you've got oil leaking into the spark plug wells on your Honda Accord, you're not alone. This a pretty common problem, and fortunately for you this video is here to show you how to fix it, assuming you're decent at auto maintenance already. Make sure you line everything up when you reinstall the rock assembly!
Don't cook with a blunt knife. It is dangerous. This is an important tool maintenance video.
In this video, we learn how to core and cut tomatoes with Skinny and Mini. First, you will need to rinse off your tomatoes and then pop the tomato corer into the core of the tomato. Give it a twist, then the core will pop right out of it. Once you do this, you will cut the tomato into slices. First, cut off the top of it to throw away, then use your knife to cut additional slices out of the tomato. This will make the perfect slices for a sandwich or a dish. From here, you can cut the rest int...
Develop your core strength and balance using these tradtional yoga poses. All you need is a yoga mat! This video also demonstrates a few different variations on these poses, depending on if you are a beginning, intermediate or advanced student of yoga.
What's so important about toning up your midsection? Well, other than the obvious reason, which is that lots of gals like to look hot and svelte in their bikini, strengthening your core helps you sit taller, look more lean, and prevents back injuries.
You may not having a honking old six-foot barbell just lying there in your living room, but if you manage to get to the gym and find one of these heavy, intimidating looking rods lying around, try lifting them up for a change.
Unless your name is Jessica Alba, you probably weren't born with a pack of abs that resembles a cheese grater. But whether you're skinny as a rail or have recently let yourself go (to McDonald's a few too many times) and are concealing a nice pair of man boobs, you can perfect your midsection.
Sadie Nardini teaches you a multi-variation yoga handstand for stengthening your core.
Your car is a well-oiled machine...when you first get it. Once the new car smell wears off and the excitement of driving the latest and greatest model lessens, car maintenance becomes a chore and some of us even forget to do it regularly.
Routine car maintenance is important for keeping your car running efficiently. Learn how to do a basic car tune-up with tips from a professional mechanic in this free automotive maintenance video series.
If you're one of the many professionals transitioning to working from home amidst the current pandemic, there's a good chance you're now realizing how far behind your at-home setup is compared to what you had at the office.
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
The Golden Egg is perhaps more of a state of mind than a posture in yoga. The Golden Egg involves sustaining and concentrating your core strength, creating what Sadie Nardini calls an "abdominal balloon."
Slosh sled dragging is, as you may guess, dragging a weight. Like dragging a sleigh with your brother sitting on it during the winter, slosh sled dragging operates on the same principle of pull and, well, pull.
In this video, we learn how to build body core strength with yoga. Start out seated on your yoga mat with legs crossed, then gently roll the body back and then to the front again. Remember to use your core strength during this, not your arms to help push and pull you. Hold your abs in to create resistance and strength in them. Continue this sequence by raising your body up and stretching out the different areas of your body. Use control and make sure not to strain your muscles while stretchin...
This clip presents an overview of a number of simple but powerful mat exercises useful for strengthening your core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, ...
Strengthen your core and tighten your abdomen from the comfort of your home with a simple side-plank routine. When doing a side plank, try to keep your body facing directly forward to really work the core and obliques. For more information, including a complete, step-by-step overview of the side-plank abdominal exercise, watch this free video fitness guide.
Watch this video to learn how to make a two-piece cored mold using Reoflex 40 urethane rubber from Smooth-On. Great for making pots or containers.
Save money by performing your own sewing machine maintenance! While there are differences between a Singer sewing machine, a Brother model or a Janome machine, there are many similarities. This video shows you how to maintain and clean the feed dog area on your sewing machine.
Whether you have a Singer sewing machine, a Janome or a Brother, this video is good advice. If your sewing machine has been sitting in storage or has been unused for a long time, you'll need to do a little bit of maintenance before you start it up again.
Changing the rear brakes on your car is an essential piece of maintenance that you can probably do yourself at home with a little help. Watch this video o learn how t o change the rear brakes on a Ford Taurus.
Sookie Stackhouse from "True Blood" is a pretty low maintenance girl. The lady works in a bar, so she's got to think about practicality as much as beauty when she's styling her hair and makeup.
This plump goldfish requires even less maintenance than the real things, and will look adorable as a conversation piece on your desk or a countertop. Composed of orange origami tissue paper, this fish stands up all on its own despite its rotund belly.
