Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.
Keep your RV Entrance Steps in tip top condition with this instructional RV video. This tutorial demonstrates how to maintain and repair your recreational vehicle entrance steps. Most RVs have electric steps, which are fairly maintenance free. The biggest component is lubrication. Make sure to lubricate once every thirty days using a lithium-based grease and spray every point. Learn how to inspect the wires underneath your RV and make sure everything is secure. Just follow the simple steps in...
A complete step by step automotive installation video on how to change a '79 F150 truck from drums to rear disc brakes. Disc brakes are newer technology that provide more stopping power and easier maintenance than older drum brakes. If you have a Dana 70 (1979 F150), bring it up to date and replace those old drum brakes with newer, better disc brakes. The guys at Redneck TV will make it easy for you.
Learn how to tone your six pack and feel stronger in yourself with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses increase core and abdominal strength. Watch this how to video and you'll be gaining strength with yoga in no time.
Watch this instructional how to video as fitness expert, Gin Miller, demonstrates the prone row with extension. This quick weight exercise strengthens your core, upper back, and shoulder muscles. It opens the front of your body and uses the mobility of the shoulder.
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.
From the title "Woodwind/Brasswind Maintenance & Quick Fixes," master repair technician Jeff Peterson demonstrates some quick fixes for your flute so that you can make it through your gig.
Sadie Nardini teaches you a core yoga power flow for beginners for a holistic whole body workout.
Sadie Nardini shows you how to transform the basic sun salutation yoga exercise into a core-targeting exercise that burns calories.
Sadie Nardini teaches you her "Sadie's 30" core strengthening yoga exercises to improve your balance, poses, and inversions in only 30 seconds a day.
You asked for it, you've got it... Bike maintenance videos. This week we discuss and show chain cleaning and lubrication. Please thank Doug Moak and our sponsor, River City Bicycles, for making it possible.
The Fitness Gals at Diet.com bring you a workout that will tone your arms and core using an exercise band with a partner. This fitness routine can be done at home, no gym required. All you need is an exercise band with handles.
Sarah and Katrina show you how to use a Foam Roller and the different to increase stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and works your abs in this video.
Save gas and keep your fuel economy high on your car. MPG is very important when buying a car, but assuring that you keep your MPG as high as possible through proper auto maintenance and conservative driving.
In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...
Every bObi robotic vacuum works best with a clean dustbin and brushes. Luckily all of bObi's parts are easy to remove and wash, so you can do so whenever you notice large amounts of debris collected.
This video provides easy to follow step-by-step instructions for replacing the front brakes on a 1998-2004 Dodge Intrepid with no ABS. Replacing the front brakes will involve removing and reinstalling the brake discs, pads, shoes and calipers. This routine maintenance will keep your Dodge Intrepid safe on the road.
Girl next door Jennifer Aniston is a master of sexy yet low maintenance hairstyles. She did famously start "The Rachel" haircut trend, which spread to salons all over America and remains a haircut staple today.
On your wedding day you should most definitely be the most beautiful thing to walk across that aisleway. If you've gotten your makeup look down and have finally chosen the perfect Dior gown, check out this hairstyling tutorial to learn how to create an elegant hairstyle.
You may have been born with good hair (ie. manageable, easy to curl, thick and shiny), but that doesn't mean you don't have to put in maintenance to keep it looking good.
Unless you were born with marvelously silky and shiny hair that never requires any product or management to maintain, hairstyling and daily maintenance is a fact of life if you desire Pantene commercial quality hair.
In this thorough 30 minute video tutorial, Donnie Smith shows you a method of repairing a minor dent on a car with body filler and also shows you how to block sand the filler. For the novice who wants to learn more about car maintenance, this is the perfect tutorial.
A camera's lens can be plagued with dust particles over time, and without a proper cleaning, your photographs will need a digital manicure before they'll please the eye. If you don't want to turn to Photoshop, then a little lens maintenance will do your photos good. Cleaning a camera lens is as easy as using a a few strips of Scotch or Sellotape, which are cellulose-based, translucent tapes.
The Chevy Tahoe isn't the most reliable vehicle, bless it's heart, and home maintenance skills are a must if you're going to enjoy owning one. If you're replaced the rear brake backing plates recently and noticed the E-brake not working after that, watch this video to learn whether you lost the pin under the adjuster pad and that's causing the problem.
If you own a chainsaw and need to perform some routine maintenance work, this video should help. In the tutorial, you'll be finding out how to install a locked sprocket plate on a chainsaw. When trying to replace certain parts, things can get a bit tricky and what may have been easy to take off, will be much more difficult to put back on. So check out the tutorial above, pay attention, be safe, and good luck!
In this video, you'll learn some neat methods for making hedge trimming an easier chore. Save yourself the back ache and follow the steps in this video. Easier maintenance always begins with the proper tools. Lay down a drop cloth to avoid debris, and make sure you remove wayward branches. Doing the hedge trimming will be a snap from now on!
Caring for your front load washer is important for ensuring that it will work for years. Improper care and maintenance will result in a constantly broken machine that will eat up your money.
Installing new pedals on your bike is one of the simplest types of bike maintenance you can perform, but doing it properly is important or they are likely to fall off while you are riding. Not good. This video will help you attached pedals correctly and quickly, avoiding accidents making sure that your feet have an ideal surface to apply their force to.
Replacing the pads on your bike's brakes is a crucial and reasonably easy part of your bike's maintenance regimen. This video features detailed instructions on how to replace the pads on Avid caliper brakes, ensuring that even in a wet environment your bike will still stop when you want it to.
The p knuckle of the rear derailleur is a small part that regulates the tension of the chain running over the derailleur. This video features a professional bike mechanic installing the p knuckle into a rear derailleur during an overhaul of the derailleur. This is an important piece of maintenance even for new equipment, so take note!
Cleaning your bike chain is an arduous but necessary part of regular bike maintenance. The Cyclone chain cleaner, or any of its competitors, make the process a lot easier to do without taking the chain off the bike. This video features a professional bike mechanic demonstrating how to use one such product effectively, saving you time.
If you are unlucky enough to have a bike whose setup does not features a self-extracting crank, then this video is for you! It shoes you how to remove a non-self extracting crank properly as part of you normal bike maintenance. Never envy the self extracting crank kids again after you learn how to take off you non-self extracting crank yourself easily.
If you own a Japanese maple tree, you need to know that there are three different methods for pruning bonsai. One is creation pruning, maintenance pruning, and pruning for show. In this video tutorials, you'll find out how to perform a creation pruning that is promoting branch development and growth. So good luck and enjoy!
This video tutorial shows you how to start out creating your dreadlocks. This user explains every part of the process, including care and maintenance.
Lowe's home improvement expert Mike Craft gives the low down on how to maintain your swimming pool. Pool maintenance is essential for keeping your pool like new and in tip-top condition. You will need some basic materials such as water test strips, chlorine tablets, algae-cide, water shock, a skimmer brush, pool net and vacuum. This video will show you how to balance your water, shock the water, clean out the filters and sweep and vacuum out your pool.
Do you dread tackling those wallpaper remodeling tasks on your home maintenance list? Many homeowners choose to let professionals deal with the removal of their old wallpaper, but this can be an expensive choice. Learn how you can remove even the most stubborn wallpaper and wallpaper accent trim with a little white vinegar, a spray bottle and a paint scraper in just 7 minutes. Find out, too, how you can make this project a fun, family challenge by involving the little ones.
The art of floral arrangement is a fun and valuable skill. Dana Plazyk of Flowers by Design lends useful tips and tricks on making simple flower arrangements.
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. This is an instructional on utility knives that are used to cut foam board and cardboard. The blade replacement is integral to this craft or hobby tool's maintenance.
Instructional video explaining how to start a siphoning gravel vacuum. Create a siphon or suction through a tube to clean a fish tank. The carbon gravel will clean the water of junk or debris. Fish tank maintenance is critical to keeping the fish and aquatic life healthy and happy.
That digital video camera is a delicate piece of equipment, you need to treat it right. Check out this how-to video and learn how to properly operate it to ensure good footage and a long camera lifespan. This video guide covers basic camera handling and maintenance, and these general rules are useful for whatever brand video camera you're using.
