So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.
The pilates teaser exercise is tough. This pilates how-to video demonstrates some prep exercises to help you master this challenging exercise. Do the prep work for the teaser on a regular basis to work your way up to the full version of the teaser movement.
This tutorial video will teach you to make a okonomiyaki. This is a japanese assorted pancake. Ingredients for Okonomiyaki
The third step to dissecting a human is looking at the muscles of the abdominal wall, or it can be your first step, or your second; the order's not important. What's important is that you get an "A" in anatomy class.
CaptainDisillusion challenges the urban legend of a gas station ghost that's talked about by newcasts across the country. Find out the tricks or illusions of low quality video footage.
Welcome to our Indiana Jones special. This week, we've been challenged by Eric Zala, the director of "Raiders of the Lost Ark: The Adaptation" to create an awesome face melt effect for cheap! This is probably Indy Mogul's grossest effect yet, so you better not get nauseous or anything, because you might just want to use this for your film!
Katherine and Kimberly Corp show you how to do a thirty minute (30 min) pilates workout to tone your abs, strengthen your core, and improve spinal flexibility. This is ideal for beginners, and advanced practitioners looking for a challenge.
After you purchase your first car in Gran Turismo 5 on the PlayStation 3, you'll unlock the National B License Tests. The first one (B-1) is a stopping challenge, and if you want to learn how to get the gold trophy, this video gives a perfect example of how to get it.
Gnocchi may be challenging to pronounce, but eating this oddball potato-based member of the pasta family is seldom a challenge since they are so delicious. This video demonstrates how to prepare a ricotta cheese gnocchi with a pea and mushroom sauce. It is light and delicious, yet filling. A wonderful spring dish for any at-home chef.
In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...
Check out Systm's calibration lesson to make your HDTV a great as it was intended. PCMag's HDTV expert, Robert Heron, teaches us top notch HDTV calibration tricks using tools anybody can afford!
Pack some fun for your next gathering of family and friends. Imaginations run wild with everyday picnic supplies and your favorite Crayola Crayons and Markers. You will need crayons, markers, colored pencils, scissors, glue, tape, and picnic supplies (paper plates, napkins, cups, and plasticware.) This is a great project for summer parties with lots of children or just the young at heart. With this how to video you will be able to have a fun summer picnic craft challenge at your next family g...
You thought you knew everything there was to know about the human body. Well, maybe, but probably not. Check out this science educational video series on the anatomy of the human upper arm muscles.
Place a bill on top of a bottle. The stack four coins on top of the bill. The challenge is to remove the bill without the coins falling from the top of the bottle. And to make the challenge even harder you can only use one finger and only touch the bill. Watch this video bar magic tutorial and learn how to pull off this trick. Try making some bets and win yourself some free drinks.
The chunin exam. It's one of the hardest parts of Ninja Saga. Can you pass the test? Or do you need a little help on this exam?
If you work on your own car and don't want to get electrocuted, you should disconnect the battery before you do any major work. This video will show you how to do it quickly and safely, ensuring your continued auto maintenance safety.
When the Emperor and Empress cards both appear in the same reading, they often indicate a wiser, older married couple - such as parents or grandparents. Peter John explains what it means when these two Major Arcana cards in the tarot deck appear together in a reading.
Think the crane is the end all be all of origami birds? Think again. While folding cranes is an excellent way to build finger dexterity for future projects, if you are already at an intermediate level in origami folding then it's time to start challenging yourself!
Using aspirin to treat acne is an age old remedy for skin blemishes. Learn more about treating acne from a dermatologist in this skin care video.
We're not saying that we don't like Rihanna's current red fauxhawk, but back when the curvy diva had longer hair she pulled off some major trendsetting hairstyles.
Piano improvisations don't just come out of nowhere - experts constantly practice finger agility drills as well as chord progressions. Watch this video to learn how to do chord progressions on the piano in order to improvise songs more easily on the piano.
God of War 3 is one of the baddest, gruesome, and greatest games to ever hit the PS3. Aside from the beautiful gameplay and great story-telling, the action/adventure game doesn't just end with the story. There are also challanges that need to be met. In this tutorial, you'll find out how to complete the Bare Hands challenge easily. It may require a couple of chances, but is pretty easy to get. Enjoy!
In this video, Nate Bosch from PianoLessons.com shows viewers how to play "Row, Row, Row Your Boat" by ear. This simple song is built around the G-major scale and the chords D and G.
In this instructional dance video, learn how to perform the famous "Salsa Disco" dance move using different amounts of spin. A lot of dancers get caught up in the fact about knowing very little moves, but in reality, by adding doubles and triples in their current salsa dance combination - they become almost new.
David Wygant teaches you how to screen the crazy girls and meet more fun and challenging women. When women act crazy, you will want to stay away from them, it is not a good atmosphere to be in. When they're smart and calling you out, challenging out and asking questions, you start to feel attraction. You can get to know a woman by simply texting or emailing her. This will open up the doors for a lot of conversation, some if it requires. You do have the added bonus that you can see the other p...
Supreme Deer Hunting is a Facebook game from MindJolt Games. Challenge your hunting skills in this classic hunting game. Earn points to upgrade your gear for better hunting. Realistic shooting with range, weapon accuracy, etc. Trophies for reaching certain goals.
Want to learn guitar? Some people feel helpless, or feel that it is too hard, but this is not the case. Utopian Thrash Metal Guitarist started out with one tablature book and a cheap electric guitar -- he self taught himself in almost no time.
Check out this video tutorial to learn how to design a photorealistic tree with Blender. To make this tree with Blender, you will be using textures and mesh transparency. To start off, you'll first need to find a picture of a tree and save it as a transparent PGN file.
Team USA member Derek Eoff and USBC Senior Technician Tim Robben discuss the strategies for playing the more challenging patterns.
Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose,
New to the vibes? As a professor at the Berklee College of Music, Victor Mendoza has earned an international reputation as a jazz educator, regularly conducting master classes at major music schools and universities around the world. In this video tutorial, Mendoza will explain how to go about choosing a vibraphone mallet.
Learn how you can play your Dm 3rd positions licks over 11th position in Bbmaj. This demonstration uses a C diatonic harp. Watch this how to video and you will be able to play licks in the 3rd positions and 11th position on the harmonica.
Learn how to do the prop spin using a mace with this tutorial. This is a very basic move for drum majors and baton twirlers. Watch this how to video and you will be able to a prop spin with a mace.
Learn how to do the side flourish using a mace with this tutorial. This is a basic move for drum majors and baton twirlers. Watch this how to video and you will be able to do a side flourish with a mace.
Learn how to do the rifle toss using a mace with this tutorial. This is a basic move for a drum major or a baton twirler. Watch this how to video and you will be able to do the rifle toss with a mace.
Learn how to perform the basic toss using a mace with this tutorial. This is a beginning move for drum majors and baton twirlers. Watch this how to video and you will be able to do the basic toss with a mace.
Learn how the do the two handed neck wrap using a mace with this tutorial. This is an intermediate move for drum majors and baton twirlers. Watch this how to video and you will be able to do a two handed neck wrap with a mace.
Learn how to do the behind the back move using a mace with this tutorial. This is an intermediate move for drum majors and baton twirlers. Watch this how to video and you will be able to perform the behind the back move with a mace.
Learn how to do the behind the back pass using a mace with this tutorial. This is an easy way to transfer the mace from one hand to the other. This is an advanced move for drum majors and baton twirlers. Watch this how to video and you will be able to do the behind the back pass with a mace.
Learn how to do the one handed neck wrap using a mace with this tutorial. This is an advanced move for a drum major or baton twirler. Watch this how to video and you will be able to do the one handed neck wrap with a mace.
