Modern bombshell Scarlett Johannson literally worked her butt off to get into shape for the role of Black Widow in "Iron Man 2." While always lean, Johannson whittled down her famous curves, losing about ten pounds (a major difference for a woman that small) and gaining a lot of lean muscle.
If you're anything like us, then you want to lose weight - or maintain your already fabulous waistline - without having to sacrifice your favorite foods. Dieters need to live a little, too! If you love munching on bread, consider this grilled Lebanese flatbread instead. Unleavened dough makes this sucker crunchy and super tasty, but without the excess fluff of most breads that equates to major carbs and calories. Check out the video to get the instructions.
In this video, we learn how to play "21 Guns" by Green Day on acoustic guitar. The chords of the verse are D minor, B flat major, F, and C. Once you have all of these chords, you will be able to start out playing the first verse and have the melody for the song. Move the chords down and up as you play to create a more in depth sound as you are playing. As you go through all of the different verses and chorus, you can add in your own variations to make a more unique song, then sing the normal ...
Were hermit crabs named after hermits or hermits named after hermit crabs? Either way, we know that hermit crabs are major homebodies. Like, to the point that they almost NEVER leave their homes to come out unless they're visiting another shell...their future shell, that is, when they get too big to fit their former shell.
Here's a news flash for you: Celebrities don't just wake up every morning with a head of Pantene commercial hair, a full face of perfectly airbrushed makeup, and a 1000 watt smile. In fact, they wake up a bit more like us: Groggy, major clow slick, and looking more like a sleepy mole person than a high paid action star.
Jam tracks/backing tracks act like an instantly available band: while you play riffs on the lead guitar, backing tracks add the bass line and help ground your beat. This allows you to practice anything from major scales to minor scales. A drum beat is included to keep you strumming on the right beat.
Approximately 90% of communication with others is expressed through nonverbal cues, including hand gestures, facial gestures, and insinuation. So if you have a major crush on a girl but don't want to tell her yet, but come in for a hug that squeezes the life out of her, she'd more likely than not realize where you're leaning towards.
Do you want skin that looks and feels softer than a baby's bottom? Or how about skin so glowy and luminous it looks like you got a full eight hours of sleep (even if you didn't)? Well, you don't need to say sayonara to your bank account by dropping major cash on spa visits for facials to achieve beautiful skin.
When you're starting a garden, you need to be wary of what kind of dangers may be waiting for your plants. If you're growing veggies, this is especially important since certain things can kill them fairly quickly.
In this clip, learn all about the brand new cameras on your iPhone 4. The latest iPhone from Apple has made major improvements on the cameras from the older models. Not only do you now have a flash, but you also have TWO fully functioning cameras with great picture resolution for a cell phone. In addition to that, the iPhone 4's new camera has face recognition software, a zoom lens AND an autofocus. There are so many fun things you can do with these cameras from photography to video to two-wa...
Alpha channels are powerful tools for creating low-space 3D images, but 3DS Max cannot work with them properly. This is a major problem if you are working with World of Warcraft characters since they are largely constructed of alphas. This video will teach you how to work with alpha channel textures in 3DS Max and Photoshop in tandem. This will improve the look of your characters immensely, especially their hair.
Causing World of Warcraft characters to do what you want them to do in your machinima film can be a major challenge. Motion capture is one useful tool that you can use to solve the problem. This video will teach you the basics of using the Biped plugin for 3DS Max to animate WoW characters with motion capture data. Give your models the realistic stride that they've deserved all along.
No two eyebrows and faces are the same, so why should you think that just one eyebrow shape looks the best? Each face shape demands eyebrows with a particular angle, curve, and length in order to look the most attractive.
Flip open any major women's glossy - or just look at the covers - and you'll see that Victoria's Secret hair (i.e. full, voluminous waves that land somewhere between full-on curls and pin-straight hair) is the most common hairstyle used.
A major Hollywood player since she was a preteen, Vanessa Hudgens knows what looks on the red carpet and what doesn't. And, like most girls, she's found that the smokey eye never fails to make your eyes pop and to the make the eyes of nearby cartoon wolves pop out.
This video is about Laparoscopic Suturing Techniques.The video begins with the narrator saying that the technique is widely used in major abdominal surgeries and mastering of the techniques would give great confidence in the surgical procedures.There are various types of laproscopic needle drivers are available which can be selected according to preference.Different types of 10 millimeter laproscopic ports are available,however the valves used in the ports are important for performing extra c...
If you want to pay the Beach Boys' "Surfer Girl" song on guitar you should first the chords for the verse are D to a B minor, to a G and then to A. That is for the first half of the verse. The second half of the verse starts with a D chord, then goes to D7, then to a G then a G minor (barre on the 3rd fret). Now, when you play this, you should just repeat both phrases again. For the bridge, start with a G chord, to A, to D and B minor. You should also repeat this portion for the bridge then g...
The man in the video says there are three major things to be aware of when obtaining and using a fake ID card. The first thing and most important thing is to actually look at the fake ID before you are buying. A regular ID should have a name, date of birth and a photo. Make sure your fake ID has all those before using it. The second thing is to act confident when using it. Don't give out any clues from your expression or body language. Look at the bouncer in the eye, say hi and be polite to h...
Curtis Smith of Yard and Garden teachers viewers how to protect outdoor plants and shrubs in the winter. For instance, Lilacs and be burned by the cold weather so it is advised to not place lilac to the South or the West against a wall in the winter. Next, with a privett plant there may be damage on the leaves but others are perfect - but this is normal. This plant is an evergreen and some cells in the leaf may die which will make the leaves look damaged. This will be shown on last years leav...
Head Judge for the World Latte Art Championship, Paul Meikle-Janney, shows how to make a latte using the Brasilia Opus Sublima espresso coffee machine. Paul briefly explains that the process is somewhat similar to creating a cappuccino, noting that the major difference is how much foam you'll be creating on top of the beverage. This video shows the necessary steps taken to create the latte, creating the foaming texture and the single espresso at the same time. During this process, Paul offers...
Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...
Paper airplanes are awesome! You can have a lot of fun and impress your friend if you know how to make the right model.
In this video you'll see different methods for emulating some of the major console games on your PC, such as Atari, NES, PS2, Xbox, N64 and Wii. An extensive tutorial with everything you need to know to emulate your favorite games right from you PC. You don't have to lug those clunky things around anymore. Here you find an alternative on playing your games right from any PC, either yours or buddies. Fun right at your computer screen whenever you want, its also a good backup just in case anyth...
Filming can get REALLY expensive, especially if you're just out of film school and starting on your first major short. It requires not only a camera, but a crane for swooping panoramic shots, a mounted camera rig for overhead shots, lens filters, and moving ground camera mounts, among other things.
This free video ukulele lesson presents an introduction to movable chord shapes. It concentrates on the shapes for major chords with root notes on the E and A strings. It also shows some variations on one of the chord shapes and points out positional relationships that allow you to play in other keys. For more information, and to get started using movable chord shapes on your own ukulele, watch this video tutorial.
Foundstone Hacme Shipping is a web-based shipping application developed by Foundstone to demonstrate common web application hacking techniques such as SQL Injection, Cross Site Scripting and Escalation of Privileges as well as Authentication and Authorization flaws and how they are manifested in the code. Written in ColdFusion MX 7 using the Model-Glue framework and a MySQL database, the application emulates the on-line services provided by major shipping companies. This video will get you st...
The axillary fossa is classically known to most people as the armpit. Here, in this human anatomy video tutorial, you'll see how to dissect the axillary fossa, which in its technical definition is the hollow under the upper part of the arm below the shoulder joint, bounded by the pectoralis major, the latissimus dorsi, the anterior serratus muscles, and the humerus, and containing the axillary artery and vein, the infraclavicular part of the brachial plexus, lymph nodes and vessels, and areol...
In this tutorial, we learn how to edit the registry on a Windows machine. This is a major part of your computer that will change if you delete something that you shouldn't have deleted. Make sure you back up your computer before you do this, just in case you do something wrong with your computer. Now, go to the run command and type in "regedit". In the new window, you will see the registry editor. From here, find the location of the virus string by using a guide so you know what folder to go ...
If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...
What if your PC crashed? What would you do? Everything would be gone, erased forever, and you'd be in a horrible and stressful situation, especially if all of you homework or work files were stored on your Windows PC. But why even enable yourself to be in that situation? In Windows XP, it's not uncommon to have experienced a corrupt registry or a missing DLL file, or having a blue screen of death.
In this video, we learn how to play The Smiths "There Is A Light That Never Goes Out". The intro starts with D minor, then F major 7, then G. This is a very simple intro that you will play over twice, then move onto the first verse. This starts with A minor 7, then G, then A minor 7, G, F, C, and G. You will play this over four times after you play the intro to the song. To play the second verse, it's exactly the same as the first chorus, so continue to play this. Once you get into the chorus...
In this video, we learn how to play "Help" by The Beatles (Noel Gallagher) on guitar. First, play A for the intro, then A major 7, F# minor, D, G, A, the start the second part. The second part is simply just repeating the first part. Make sure your guitar is tuned so these sound soft while you are playing them. Continue to play these chords through the versus of the song while singing the lyrics to the song. When you get to the chorus, you will have to change the chords slightly and make sure...
Butter makes everything better, as any Paula Deen fan will tell you, so we're drooling over the copious amounts of the fatty foodstuff in this recipe already. Butter is a major component of the white cream sauce in this pizza, adding delicious thick consistency and taste.
Growing a garden isn't a walk in the park. Besides watering the plants and choosing the right kind of soil, one of the biggest threats is also one of the smallest. Bugs can be a major factor when planting certain fruits or veggies in a garden and should be taken care of as soon as possible.
In this clip, actress Julie Crisante explains some of the hardships you might have when you uproot and make the move to Los Angeles. Make sure you are ready for the major adjustment you will be facing. Los Angeles is an incredible city - it is beautiful, the people are friendly and always fun - but moving as an actor can be difficult for some. A lot of actors wind up leaving in their first year when faced with the cost and competition. Stay focused and stay in LA with these helpful tips from ...
David Beckham is known around the world for his incredible curved shot in soccer. In this tutorial, learn exactly what you need to do with your body to inspire the same curve from your free kick.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 315th installment in their series of digital spreadsheet magic tricks, you'll learn how (and when) to use the SUMIF & SUMPRODUCT functions.
A wedding budget can quickly get out of hand as your planning progresses. Things like centerpieces are a major cause of skyrocketing wedding costs. If you have a little time and want to easily trim down the cost of your wedding, think about making your own floral centerpieces. You'll learn how to with this simple tutorial from EZ Bouquet. You'll soon see how easy it is to make a beautiful floral arrangement in an open container and how to secure the arrangement in the base of the container. A...
Darin Steen from Major League Health and Fat Loss Lifestyle demonstrates how to work out at home to get rock hard buns and glutes. You will need a wood floor or a ceramic tile floor that's nice and slick to do the exercises. Lie down on your back on the floor and extend your arms so you have a nice shoulder base. Then, point your toes up, dig your heels in and drive your hips up towards the ceiling. Squeeze your buns and hamstrings for 10 repetitions. On your last repetition, straighten out y...
In this video David Rivers shows that the conversation look of Excel 2010 has greatly improved. Tracking and managing related emails, saves your inbox space to enable you to manage large number of emails effectively. By default, the conversations are arranged by date. Email interactions will have an arrow displayed. You can easily expand and collapse the conversation. The major improvement is the function of ignoring or clearing up conversation with just a few clicks. The future conversations...
