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How To: Water ski barefoot

Getting up for barefoot water skiing is made much easier with a boom pole. Learn how to get to your feet with the help of a boat boom in this barefoot water skiing video tutorial. Take action: keep holding the boat boom, don't get on feet too fast, and stand into position slowly. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A ...

How To: Move from slalom to barefoot waterskiing

Transferring from a slalom water ski to your bare feet can be difficult but is one good way of learning to barefoot ski. Learn how to transfer from a slalom ski in this barefoot water skiing video tutorial. Take action: keep toes lifted, move quickly, and put one foot on the water first. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the s...

How To: Do barefoot water ski tricks

There are many advanced tricks for barefoot water skiing that anyone can learn. Get tips on how to learn more advanced tricks in this barefoot water skiing video tutorial. Take action: find a water ski school, learn basic barefoot water skiing, and start with beginning tricks. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...

How To: Cross wakes on one water ski

Crossing boat wakes on one water ski can be very difficult and takes a lot of practice. Learn how to cross wakes on a slalom ski in this water skiing video lesson. Take action: keep balanced, avoid leaning to the side, allow rope to move you around wake, and avoid big bounces. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...

How To: Cross wake on water skis

Learning to cross the boat wake on water skis can be difficult and scary but is also very fun. Learn how to cross the wake on water skis in this water skiing video lesson. Take action: keep knees bent and arms straight, focus on boat, and pay attention to direction. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toro...

How To: Stand up on water skis

Getting up on the water on water skis is difficult for first timers but can be very rewarding. Learn how to get up on water skis for the first time in this water skiing video lesson. Take Action: do not pull arms, keep knees bent and arms straight. Paul, the instructor of this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canada, he is...

How To: Eat foods high in electrolytes

Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.

How To: Treat runner's nipple

Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.

How To: Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.

How To: Bowl like a pro

Straight from the professionals at AMF, get the skinny on our favorite... ummm sport. Is bowling a sport? Well here's a retro tutorial on how to strike all the pins and leave the lanes clean. Get your 300 tongiht!

How To: Play "Sir Duke" by Stevie Wonder on electric guitar

In Part 1 of this electric guitar video lesson, brought to you by GuitarJamz, host Marty Schwarz will teach you how to play "Sir Duke" by Stevie Wonder. As you follow along with him, he teaches you the intro of the song, breaking it down slowly so that you can follow along with him. Then he moves on to the progression of the chords used in the song, breaking down each part of the song, teaching you the chords and explaining the strum pattern and picking of the guitar riffs. You will learn the...

How To: Play the phrygian mode on the piano

Nate Bosch with Piano Lessons demonstrates how to play the phrygian mode on a piano. The phyrgian mode is the third mode of the major scale. Take the C major scale. The phyrgian mode will start on the third note of that scale, which is E, and contain the same notes as the C major scale. From those notes, a seventh chord can be built. Play the E, G, B and D notes to make the E minor seven chord. That mode built out of the C major scale creates E minor seven chord or the three chord. Other keys...

How To: Study chords & practice playing harmonized scales

This is a video guitar lesson brought to you by andrewwasson.com, and is Part 1 in the series "Harmonized Moveable Chord Shapes". This video lesson covers how to study chords on the guitar neck, and how to practice playing harmonized scales using both triad and seventh chord qualities. The idea taught here works well, because the harmonized major scale gives you most of the popular chords in today's music. These include: the Major Triad & Major Seventh, the Minor Triad & Minor Seventh, the Di...

How To: Play C major scale in 1st position

Getting to know your scales are important to understanding music theory, learning your fretboard, improving your technique and training your ear. Check out this instructional acoustic guitar video that shows how to play C major scale in first position. Playing a scale on one string is a great way to learn the fretboard but not the most efficient way to play a scale. Try a 1st position C major scale. Start by putting your 3rd finger on low C (3rd fret of your A string). Proceed to follow the a...