Ascenders are one of the types of equipment used in aid climbing. Ascenders allow the climber to maintain his progress when taking a break. Learn how to use ascenders in this climbing video tutorial. Take action: consult your local store, attach with carabineer, and use teeth to create gripping friction. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several...
Grip savers, or finger-strengthening devices, help prepare a climber for the strength and endurance challenges of climbing. There are a variety of devices and exercises that can strengthen a climbers hands. Learn how to use grip savers in this climbing video tutorial. Take action: squeeze a tennis ball, strengthen fingers to keep balance, and follow good diet and exercise. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central Cali...
A climber needs to consult with an expert when choosing and fitting harnesses for rock climbing. Different harnesses have different uses and features. Learn how to use a harness for rock climbing in this climbing video tutorial. Take action: use a harness, go with a trusted partner, and adjust the harness accordingly. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports compa...
Climbing rope is a rock climber's lifeline. A specialty retailer can help you choose the correct climbing rope for your purposes. Learn how to use and care for climbing rope in this climbing video tutorial. Take action: determine where and when you will be climbing, keep rope coiled in cool, dry environment, and use rope wash is an excellent way to keep rope free of debris. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central Cal...
Cordelletes, slings and prusicks are three of the more specific-use elements of rock climbing equipment. Learn how to use prusicks, slings and cordelettes in this climbing video tutorial. Take action: slings can be used to clip gear or set up anchors, prusicks are back-up descending device, and use a cordelette for anchor or for prusick. Josh, the instructor of this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountai...
Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly. Breathing properly to reduce stress is easy with these tips. Get advice on reducing and managing stress with breath in this stress management video.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Core Data is a powerful data-management framework introduced with Mac OS X v10.4 Tiger. When you take advantage of Core Data, it slashes the amount of custom code you need to write in order to manage application data. Opening, saving and undo management can all be handled by Core Data, freeing you to concentrate on creating unique features for your application. This video tutorial, which presents a general introduction to using Core Data, will walk you through the process of building a simple...
This video tutorial is about Android, and no it's not a robotic creature, it's a software platform and operating system form mobile phones and PDAs. The Android system is based on Linux and was developed by Google and the Open Handset Alliance. Code is managed in the Java language, but can be written in C also, although C is not officially supported. A lot of the new cell phone and other mobile devices will be running off of Android, so know how to use it.
This is a short video describing where to place a capo on a standard tuned guitar to make it playable in the same positions and notes as a ukulele.
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
Rasas Book Lecture Extract 7 of 22 : By fasting from anger for some time, we learn to control anger in our lives. It teaches us to better manage our expectations, because anger comes when our expectations are not fulfilled. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting. See also www.rasas.info.
Get kissable, soft lips by applying an exfoliator to remove dry skin and moisturizing the lips daily. Make lips soft and smooth by rinsing lips with warm water in this free video from a professional makeup artist.
You can achieve this rust and burgundy eyeshadow look with this how to video. This makeup tutorial uses the following products:
A quick guide to keeping and raising chicks. This video shows the basic requirements of chicks for their first 5-8 weeks (by which time they should get their full feathers). They will grow quite quickly (and so will the size of their brooder). Once they have their full feathers they will be able to move into their chicken coop.
If you want to stay drug free for the birth of your baby, then you may want to consider watching this video and getting some tips on ways to relieve labor pain naturally.
On today's panel discussion the moms reveal the cure to chapped breasts; lanolin cream. Lanolin cream, which can be purchased at any drugstore, helps soothe and heal sore, tender, or chapped nipples. The best part of using pure lanolin is it's edible so it's not toxic to your baby.
Learn insider tips for managing a private health club and the best way to manage your health club, gym, spa, or fitness center with expert health club management advice in this free online management video series.
While flying can be a frustrating and sometimes nerve-racking experience, Airbus is banking on augmented reality features in its new iflyA380 app for iPhones and iPads to help passengers learn to love the ordeal.
How can a drug used to treat cancer be effective against viruses, too? The answer lies in the drug's shared target — specifically, cellular components that control the activity of genes. A new research study showed that one such type of drug, histone methyltransferase inhibitors used in cancer clinical trials, has activity against herpes simplex virus, too.
Even before we are born, our immune system is hard at work. New research shows how the developing fetal immune system takes advantage of the time and opportunity of gestation — in the presence of mom's cells and tissues — to develop a sense of self.
It was nice while it lasted. Samsung users who managed to get their hands on the Galaxy S8 or S8+ early enjoyed the ability to launch any app through the dedicated Bixby button. Unfortunately, Samsung wasn't all that down with us using the Bixby button for purposes other than its intended use — to provide quick access to Samsung's new virtual assistant.
There could be a fresh outbreak of the Zika virus in the Americas as the weather heats up and the mosquito population blooms.
Matteo Pisani, CTO and co-founder of Remoria VR, has managed to do something the folks over at Google said couldn't be done for at least a couple of years. With a little bit of tinkering, Pisani was able get his Google Daydream VR headset and remote to work on an iOS device.
If you want to become a food Instagram star, you may want to consider having babies. Well, to be more specific, you might need Mike Chau's two adorable children, Matthew and Samantha.
Although they're often times the primary source of income for websites, on-site advertisements can annoy even the most tolerable reader. That's why ad blockers have been some of the most popular downloads on Firefox and Chrome for some time now, demonstrating that when it comes down to it, most people just want nothing to do with ads shoved in their face.
Windows has always had an "Administrator" account that allowed you to install programs and manage system files with elevated privileges. The difference between this account and a regular user account with administrator access was that you never got bothered by annoying User Account Control popups when you were logged in as Administrator.
If you haven't come up with a funny, innovative costume yet for Halloween, you're running out of time. While all your friends are busy perfecting their month-long DIY costume project, you're still being lazy about it and have just now started to search online for ideas.
Lock screen notifications can sometimes be overwhelming and difficult to manage, especially in the morning when I receive a massive influx of emails, texts, reminders, and social media alerts. At some point it's not even worth scrolling through all of them on your lock screen when you can get a better grasp of everything by just checking out the Notification Center instead.
Included among the many new features in Android L is the new "Heads Up" notification system, showing notifications as interactive floating windows anywhere on your device. Floating windows are nothing new, though, as we've already showed you how to get floating widgets, floating application shortcuts, and even floating notifications.
Newsletters, subscriptions, and receipts are all necessary evils that come along with online services and shopping, and they take up a significant amount of space in a lot of people's inboxes. If you've ever signed up for an account on a website, chances are you've gotten an email from them.
Configuring user accounts is extremely important for those with a family shared computer or anyone using a work computer. Assigning different accounts with their own distinctive accessibility, customizations, and applications is the best way to manage a computer with multiple users.
As the holidays draw closer and closer, stores are getting more and more crowded, and of course, many have put off their Christmas shopping until the very last minute. Why not avoid the mall rush this holiday season and make a personalized do-it-yourself snow globe to gift to those closest to you? This is also a perfect opportunity to put of those cell phone photos that you've been snapping to use! What You'll Need
This is a video tutorial in the Video Games category where you are going to learn how to how to connect to Xbox Live without buying a wireless adapter for the Xbox 360. By using only an Ethernet cable and computer you can get onto Xbox live. On your computer go to start > network > network & sharing center > manage network connections. When you have 2 connections; one to wireless and one to local area connection, select both and right click and click on bridge connections. Your computer now r...
In this tutorial, we learn how to connect to Xbox Live on a PC w/o a wireless adapter. First, go to the start menu, then go to the control panel. From here, go to the network and internet sharing center and then manage the network connections. After this, highlight your local area connection and right click. Then, click "bridge connection" from the drop down menu. Next, you will be able to connect your Xbox to your internet. If this doesn't work, then you will just need to check your internet...
In this tutorial, we learn how to clear the ARP cache. First, go the command prompt on your computer and type in "C:/>netsh interface ip delete arpcache Ok". Press 'enter' on your keyboard and then it should be cleared out. If you want to view your ARP cache, type in the command "C:/>arp -a". If this fails, then you will need to use Microsoft Windows to repair the network connection. If this doesn't work, talk to the person that manages your connection. If successful, this will help make your...
If you're a true makeup junkie then you probably have more palettes than you know what to do with. Since palettes are rather large compared to other makeup products you're probably just stacking them on top of one another wherever you have room.
To watch HD videos in YouTube in your iPhone 3g you must have Cydia and jailbroken iPhone with 3.0.1 IOS.
