Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Check out this informative video tutorial from Apple on how to print photos at home in iPhoto '09.
In this clip, you'll learn (a) what a cookie is and (b) how to view and just your cookie storage settings on an Apple computer running Mac OS X. For more information, including detailed, step-by-step instructions, and to get started better managing cookies on your own Mac, watch this home-computing how-to.
Cordell Connect is useful software for managing projects for your business. One of the functions of this program is being able export your reports to either an Excel spreadsheet or a PDF document for a greater ease of data manipulation and communication.
In this how-to video, Ed Laivo and Tom Spellman of Dave Wilson Nursery give you advice on how to prune high-density fruit trees as they look at Santa Rosa plums, pluots and nectarines in their own orchard. Watch this video to learn how to open your trees up for sunlight and airflow while simultaneously managing fruit buds so as to ensure uniform, healthy fruit growth.
The BlackBerry Bold is a nifty new PDA, with a lot of hidden functionality. This tutorial shows you how you can use keyboard shortcuts to navigate, in addition to using applications, managing your contacts and customizing the appearance of your screen.
This spooky-themed tutorial presents a look at some of the techniques needed to create a jack-o-lantern from a pumpkin. Some of the techniques include using retopo, extrude and some manual modeling. The tutorial also provides a series of tips for easily managing your camera angle and spot lights. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be w...
In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...
Microsoft Word 2010 prevails with new advancements. New options such as Backstage view allows the user to work efficiently and utilize new abilities when managing documents. It succeeds with new abilities that will allow the user to complete tasks quicker than before. Working with the newly enhanced ribbon allows the user to navigate with an easy, more personal customized environment. Now with more options and commands at your fingertips, it is evidently shown that Microsoft is gifting users ...
TorrentFlux is an web-based system for managing bit torrent file transfers. It is an open source package (GPL) and developed for Linux, Unix & BSD platforms on the ubiquitous LAMP stack. In video tutorial, you'll learn how to set up TorrentFlux and how to share your downloaded content via a Samba share to an Xbox running XBMC. For detailed, step-by-step instructions, or to get started watching your own torrented media from the comfort of your couch, take a look.
Want to alter the look and feel of your Google Sites website? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
Protect your privacy by editing or completely erasing your Amazon search history. It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
Interested in editing your Google Site webpage? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
Want to get started using the free Nook eReader app to read digital books on your Google Android smartphone? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
Need a hand figuring out how to set up a wired home LAN network? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
Want to direct your personal domain to your Google Sites page? It's easy. And this brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started managing your own web pages with Google Sites, take a look.
Innovation is a lightning bolt that every company would like to bottle. Doing so in a corporate environment is nearly impossible. This video features a business expert outlining some tips for managing innovation and innovative ideas in your business, nurturing those ideas into profitable new services or products that your business can offer. It includes defining roles for different people involved in the innovation process and what steps to take in the innovation process.
If you just purchased an Android enable mobile device with Bluetooth, then one of the main objectives you'll have on your to-do list is to set it up in your vehicle for hands-free dialing and phone calls. Activating Bluetooth inside your car is easy, and all you need to remember is a little number called zero. Actually, you need to remember it 4 times — Best Buy has answers. The Best Buy Mobile team explains how simple it is to activate Bluetooth settings on an Android cell phone.
The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll learn about creating relationships between tables. For more on creating and managing relationships in MS Access, watch this how-to.
In this video you will review the improved tools for creating external Cascading Style Sheets. CSS are vital to any well designed web site and Visual Studio 2008 has provided an arsenal of tools for creating and managing CSS.
Sometimes managing your calendar in Microsoft Outlook 2007 can be a tough job. Finding the information you need in Microsoft Office can be more than a chore, even when it comes to menial tasks, like adding a holiday to your calendar. But don't worry. There's an easier solution. Leo.
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
Managing your web browsing History in the web browser Firefox is easy. First, open Firefox, then select History tab on the top menu bar of the browser. You select to view your browsing history in several different ways. You can choose to view all past browsing history or you can choose to just view one of the last seven days. You can also chose to view it as a side bar or a separate window. To clear your web browsing History, you can chose to delete just one page of the browsing history or yo...
Want to access files from multiple computers at work or home? An expert from PC Remedies explains how to set up a Home Group network on Windows 7 systems. Includes a how-to of setting up your location, and managing the set-up wizard. Finally maximize your current resources by networking your work and entertainment files, as well as hardware such as printers. The excellent video gives you an exact snapshot of what you can expect to see on your own Windows 7 system. Includes advice on setting u...
Are you slow in multiplying and dividing your fractions? Let Mr. Rider from Speed Math 101 walk you through an easy to follow marker board math lesson that will have you managing those numerators and denominators like a pro. With a simple and easy to remember process, Mr. Rider walks you through common examples, misunderstandings, and problems. Improve your speed and accuracy in math class with the Speed Math 101 method. Avoid the usual pitfalls of improper fraction reduction that might you l...
Stress and anxiety can take a toll on your body. This is why it is important to supply enough oxygen to your body by breathing properly. Breathing properly to reduce stress is easy with these tips. Get advice on reducing and managing stress with breath in this stress management video.
Moving items in and out of your cafe is the main way to customize your Cafe World experience. Take an active stance on item management, and your cafe will become more productive!
Nmap ("Network Mapper") is a free and open source (license) utility for network exploration or security auditing. Many systems and network administrators also find it useful for tasks such as network inventory, managing service upgrade schedules, and monitoring host or service uptime. Nmap uses raw IP packets in novel ways to determine what hosts are available on the network, what services (application name and version) those hosts are offering, what operating systems (and OS versions) they a...
Managing screen real estate can be a chore on any operating system. In this video, learn how to set up a split-screen display for your machine running Windows Vista.
Learn how you can make your Microsoft Word documents look professional and polished by managing the header and footer content that frames each page.
Chrome is the browser of choice for millions of iPhone and Android users, largely thanks to its user-friendly interface and native Google support. But with concerns over sharing private information with massive companies growing, many people are starting to want a little less Google integration in Chrome.
While the tech industries giants and eager startups chase the dream of widespread consumer augmented reality, enterprise AR is living the dream today.
Finding the perfect lip color can be a difficult task, to say the least. Thankfully, we're living in a world with augmented reality, where it's possible to try on lipstick from different brands at home.
The $25 million development alliance Jaguar Land Rover's mobility unit InMotion has formed with US-based ride-share firm Lyft reflects how the British luxury carmaker is leaning towards a fleet service business model for its driverless offerings.
Uninstalling programs in Windows is not the nicest procedure. Some programs bundle a nice uninstaller with them which helps to ease the process. Other programs, mainly those that utilize the Windows Installer technology, begin the uninstall process right away. This can potentially be problematic for users who are trigger-happy with the mouse.
Leaving your Wi-Fi radio "on" allows your smartphone to auto-connect to trusted wireless networks in lieu of using cellular data, but it also consumes battery power while it's constantly network hunting.
If you're a true makeup junkie then you probably have more palettes than you know what to do with. Since palettes are rather large compared to other makeup products you're probably just stacking them on top of one another wherever you have room.
Sometimes we don't have the time or money to go to a therapist to have them help us manage our stress. Using a shower to reduce stress is easy with these tips. Get advice on reducing and managing stress in the shower in this stress management how-to video.
Anxiety can take a toll on your body and there are many ways to help ease anxiety in your body. Essential oils can relieve anxiety and relax the body. Get advice on reducing and managing stress in this stress management how-to video.
Abdominal breathing is a technique you can use to reduce stress. This type of breathing allows for your body to receive oxygen in the areas that are too tense. Get advice on reducing and managing stress in this stress management how-to video.
