Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
The importance of the African spur-thighed/G. sulcata tortoise's dietary needs, including variety, vitamin supplements, differences in the requirements of younger tortoises versus older ones, what NOT to feed, and the pros and cons of feeding processed foods and fresh foods.
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
Check out this origami how-to video if you want to origami a shuriken. With help from a tutorial, you can allocate some helpful supplements for your origami education. A shuriken is a fun Japanese star-like thing to origami.
Watch this video to learn how to spin to supplement your knitting projects. Use a ball bearing support spindle. It's very similar to spinning on a spinning wheel.
Bon appétit! In part two of our Iguana Diet topic, Ron demonstrates the importance of dietary supplements further, advice on a sound feeding schedule for your Iguana, depending on its size, a warning on bad foods for your lizard, and a recap of important points in this diet series.
Watch this instructional video to learn how to make homemade pet food. All you need is chicken, rice, corn oil, and canine supplement.
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
The user demonstrates how to draw Disney's Eeyore in this video. The first step is to draw a circle about the size of a 50 cent piece for his head and add construction lines to it, including one across the lower part of the circle to use as a reference. The user also suggests creating a mark below the "head" to mark where the end of Eeyore's jaw will be. Then, starting at the bottom cross line, he begins drawing the rounded area of his snout. Next, he draws a straight line from the other side...
In this tutorial, we learn how to operate dynamic radar cruise control in the 2010 Prius. This supplements the conventional cruise control with a vehicle to vehicle cruise control. The radar system sees the car ahead and is less effected by bad weather conditions. The driver can select short, medium, or long driving distances. When cruising at a set speed that is faster than the car ahead, the vehicle will slow down to the speed of that car. A warning will be sounded to tell the driver to tak...
These days, with such an intense demand for everyone to be on the go, up, productive, and "happy," it's no wonder we supplement our tired souls with a cup of coffee every morning. In fact, we know of some friends who simply don't function without that first cup...or two.
Are you have more bad hair days than good? In this tutorial, learn some ways to tame that unruly do.... Make your crowning glory the envy of all by permanently banishing bad hair days for good.
Hair often looks better when it’s not freshly washed because it’s more manageable. Make the most of those off days with these tips.
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
Check out this Korean language tutorial video to practice your vocabulary skills. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional language video provides pictures supplemented by voice over with thorough explanations of each Kore...
Create teenie tiny solar robots with Bre Pettis of Make Magazine. Learn to make little teeny tiny robots called beambots that are powered by the sun! One of the great things about these little solar powered bots is that you can make them from scavenged materials. Use parts from broken electronics and bring them back to life as little robots! If you are not an expert in circuits, you will need books and pdf's to supplement this video.
There have been enough music artists releasing Snapchat AR experiences over the past week to fill a small festival. Count them with me: Bruno Mars. Gucci Mane. Kodak Black. Missy Elliot. Imagine Dragons. Panic! At the Disco.
In this tutorial, we learn how to make a gift basket of healthy stuff for a pregnant mom. First, go to Whole Foods Market, which carries everything that you need! First, think about what your mommy needs and what she is going to need after she has a baby! First, place in some books that have to do with pregnancy. Then, stock the basket with some supplements, prenatal vitamins, organic teas, a loofa, ginger pills, and bath salts. Once you give this to your expecting mom, she will thank you and...
In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...
Getting into killer shape can be a lot harder than it seems. It takes a lot of hard work, dedication, and knowing the right approach. Trainer Vince Del Monte shows you seven exercises to have a killer workout.
This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...
Learn how to make an easy drink that can be supplemented as a workout drink with this tutorial! 1. Buy some carbonated water from any convenience store,such as seltzer water or make your own from carbonated water capsules.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Check out this Korean language tutorial video to practice your vocabulary with words pertaining to the kitchen. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean language skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional Korean language video provides pictures supplemented by voic...
Does TikTok scare you? Trust me, I get it. It's a strange, unfamiliar place to those of us not accustomed to its ways, populated by teenagers and college students with their own subcultures, memes, and humor. But here's the thing: TikTok has something for everyone, you included.
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
Greek yogurt just sounds like a fancy version of regular yogurt, but it's so much more than that if you're trying to lose weight. Greek yogurt has twice to three times the amount of protein of regular yogurt, which means you'll stay satisfied and full longer. It's also thicker and creamier, rather than than slippery and watery like regular yogurt.
Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
Apple recently scored a patent (number 9,488,488) to create augmented reality maps, hinting at possible AR integration into the iOS Maps application for iPhone. Does this mean we'll be seeing super visionary projections of places in the app in the near future? Maybe.
With all the documents ready, we need to fill our wallet with money for the travel. This video discusses various ways of filling the pocket. That is how to prepare the money for international travel. Over the years credit cards have been widely used by many travelers, which is safer than carrying cash. In this case we need to contact the credit card provider well in advance and notify them about the travel. Also we need to learn about the various fees applicable to international purchases. Th...
If you've ever wanted to hang out with a flying unicorn that sounds like actor/comedian Patton Oswalt, get ready to get Happy!
You can prevent joint pain with vitamins and supplements. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief, discusses natural remedies such as fish oil, SAM-e and garlic for joint pain. Watch this how to video and you will soothe your aching joints in no time.
