How To: Strengthen your knees
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
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How To: Follow the grapefruit diet
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
How To: Deal with seasonal affective disorder or S.A.D.
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
How To: Survive bad haircuts
Many of us have had a bad haircut, so don't let it bring you down. Instead, use these tips to help improve your cut!
How To: Prevent gas
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
How To: Avoid getting a hangover
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
How To: Enhance your athletic performance naturally
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
How To: 8 Web Courses to Supplement Your Hacking Knowledge
We're living in uncertain times. The sudden outbreak of the novel coronavirus and subsequent self-isolation of roughly half the world's population has led to a massive reorganization of the economy, countless layoffs, compromised security networks, and a variety of other significant disruptions that will forever alter the landscape of our daily lives.
How To: Read, Write & Speak Foreign Languages Instantly with Help from Your Phone or Computer
Have you ever gotten into a taxi in a foreign country and had trouble expressing where you want to go? Or tried to ask a waiter what's in the dish you're eyeing on the menu? Perhaps you just want to know what's happening in another country, and the news outlets don't offer a translated edition.
News: Apple Adds to Its AR Bench Strength with Hiring of Jaunt Co-Founder
Arthur van Hoff, former CTO and co-founder of Jaunt, is taking his immersive content talents to Cupertino.
News: WarDucks Lands $3.8 Million Funding for Location-Based Augmented Reality Gaming, Adds Legendary Doom Developer
With plans to compete with Niantic and other augmented reality game developers, game developer WarDucks has closed a $3.8 million funding round.
News: HTC Opens Up Augmented Reality Development for HTC Vive
HTC is entering the augmented reality market through the back door by giving developers access to the stereo front-facing cameras on the Vive and Vive Pro VR headsets.
News: vTime Brings Human Interaction to Virtual Reality
One of the major criticisms of virtual reality, and much modern technology in general, is the antisocial nature it creates. But vTime wants to overcome the isolating nature of VR headsets with a virtual hangout space for you and your friends.
How To: Share Music Directly from Your iPhone's Keyboard
Apple's iOS 8 ushered in a new way of typing with the addition of third-party keyboard compatibility. We've seen everything from keyboards with swipe gestures, customizable themes, different sizes, and even embedded GIFs. Now we've got one for all of you music lovers called AudioShot, which allows for easy sharing of music directly from the keyboard.
How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
How To: Amend clay soil
Clay soil doesn't have the porousness to allow plants to grow well in it. Watch this video to learn about soil amendments, which will make the clay soil you have be more hospitable to plant life. By adding nutrients and supplements, you can have a healthy, thriving garden even with clay soil. A happy, healthy garden can be available to anyone if they're willing to put in the effort and care.
How To: Eat garlic for health benefits
An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.
How To: Take and store fish oil properly
Dr. Mercola addresses factors that could degrade the quality of this beneficial form of nutrition. Watch and learn how to make the most out of fish oil supplements.
Survival of the Fittest: Athletes' Gut Microbes Are Tailored to Help Them Compete
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
How To: 5 Reasons You Shouldn't Trust TV Doctors
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
How To: Make Black Eyes, Bruises & Hickeys Fade & Heal Faster in 5 Different Ways
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
How To: Use the relaxation qualities of L-theanine
Pharmacist Sherry Torkos shares the story on how L-theanine was discovered to be a calming and relaxing supplement.
How To: Keep your prostate healthy
Dr. Aaron Katz encourages men to be proactive about prostate health and getting screening, paying attention to risk factors and taking supplements that may prevent prostate cancer.
How To: Replenish the adrenals
Dr. Sherrill Sellman gives tips on how to replenish the adrenal glands. Dr. Sellman lists what vitamins and supplements are key to keeping the adrenal glands healthy.
News: How Calcium Sets Off a C Diff Infection
Unfortunately, the very places we go to receive health care put us at risk for becoming infected with superbugs, bacteria exposed to so many antibiotics that they have become immune to their effects. Clostridium difficile (C. diff) is one such bacteria. It causes inflammation of the colon and rampant diarrhea that can have life-threatening consequences. Part of its virulence lies in the tough spores formed by the bacteria. They are responsible for starting infections in the colon and for spre...
How To: How We Feasted Like Kings on… Instant Ramen?
I held the orange packet in my hands and presented it to my friend, Seth, as though it were a plastic-wrapped jewel—rather than three ounces of dehydrated noodles.
Prebiotics & Probiotics: What Foods Have Them & Why You Need More in Your Diet
Just what are probiotics and why are they so good for you? Probiotics are "viable microorganisms" that can confer lots and lots of health benefits if they reach your intestine while they're alive. You may have heard them described as "friendly bacteria."
News: Rokid Glass Gets Major Hardware Update, Unveils Project Aurora Prototype, & Reveals Launch Schedule
Returning to the spotlight after its debut at last year's CES, augmented reality smartglasses maker Rokid is back with a new update.
News: Microsoft Makes HoloLens Available for Rent for Trial Evaluation & Trade Shows
While the consensus among some in the augmented reality community is that the Microsoft HoloLens is the best device available at present, it also remains the most cost-prohibitive option, with the development edition costing $3,000.
News: Shocking Number of Teens Would Rather Skype Than See Friends in Person
Is technology making us disconnected? Findings from a study conducted by YouGov hint that — for millennials — the answer is yes. The research found that nearly one in five US teens prefers to video chat their friends rather than spend time with them face-to-face.
News: Please, Montana, Don't Legalize Raw Milk
Some Montana inhabitants have been making impassioned pleas to legalize raw milk this week. The debate took place during a hearing on House Bill 325, which was held by the Senate Agriculture, Livestock, and Irrigation Committee on Tuesday, March 21.
News: Apple May Finally Be Making an AR Headset, According to Their New Patent
Microsoft has the HoloLens and Google has their money on Magic Leap (as well as their own Tango and Cardboard, among others), but we've heard next to nothing about how Apple plans to enter the virtual/augmented/mixed reality space. A new patent offers some clues.
News: Oculus Demos Minecraft for Gear VR, Complete with a Side of Nausea
Since its purchase by Microsoft in 2014, Minecraft has regularly been pushed to new platforms such as Windows 10, Wii U, and Fire TV. In that spirit, Microsoft-owned Mojang has been developing virtual- and augmented-reality versions of the blocky sandbox game.
How To: You Can Make Rice Krispies Treats in the Microwave in Just 5 Minutes
It's no secret that the microwave is a modern-day wonder that, when used correctly, can cook a wide variety of food in a snap.
How To: Easy Ways to Find Time to Work Out During a Busy Week
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How To: Feeling Down? Get Back on the Right Track with 'What's Up?' for Android
We live in world where it is hard to stay positive all of the time. I know at times it gets hard to see the bright side of things and sometimes you just want to give up and let life pass you by. This kind of thinking is usually indicative of a deeper psychological problem which requires professional help, but what about when you can't go see a therapist?
How To: Bypass the Lock Screen for Instant Access to the Last Used App on Your Galaxy Note 3
Some of my favorites hacks are the ones that speed up the process of accessing my favorite and most-used apps. So, in this softModder guide, I'll be showing you a super fast way to open those apps straight from your Samsung Galaxy Note 3's lock screen.
How To: Get Free Wi-Fi on All of Your Mobile Devices with FreedomPop
Free stuff is pretty cool. Free internet is even cooler—and free internet that is actually free is the coolest. If you would rather avoid sitting in a Starbucks and having to listen to hipsters discuss the proper length of cropped jeans, then this should be of interest.
How To: Remedy fibromyalgia's symptom of a foggy head
Dr. Christopher Lepisto offers natural supplements you can take to help clear up the feeling of being in a daze if you have Fibromyalgia.
How To: Move items around in the menubar in Mac OS X
Moving items around the Mac OS X menu bar is easy with this MozyMac tutorial. The demonstration appears to take place on a real Mac desktop; be sure to watch the mouse moving the menu bar icons along the top of this video. There is music playing and no other audio, so Muting is optional. Text supplements the video, telling you to hold the Command (apple) button while moving the menu bar icons.