If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.
As smartphone users, we live in dangerous times. The value of phones continues to rise, making them prime targets for thieves. In 2015, the FCC estimated that one million phones are stolen each year, and with several devices starting to hit the $1,000 mark now, these numbers are sure to rise. But what do you do if you fall victim to phone theft?
A deadly type of brain tumor and Zika-related brain damage in developing fetuses are devastating brain conditions that, at first glance, may seem unrelated. However, thanks to new research, their paths seem to cross in a way that could benefit patients. A new study has shown that Zika kills brain cancer stem cells, the kind of cells most resistant to treatment in patients with glioblastoma, a deadly brain tumor diagnosed in about 12,000 people in the US each year.
Blowing dust and fungal spores are creating a public health problem that could be just a slice of what's to come with climate change.
If you have a taste for sweets, you have at least one thing in common with mosquitoes. While too much sugar is unhealthy for humans, a new product makes sweets deadly to mosquitoes.
Bed bugs are parasites not yet known to spread disease — but they cause plenty of irritation. As scientists and landlords search for new ways to deal with the pests, a new study examines how we can deter bed bugs without so many chemicals.
There is a reason the Amanita phalloides mushroom is called the "Death Cap." It can kill you. Mushrooms are a type of fungi, an organism that produces thread-like mycelia that often produce spores. Spores allow the fungi to reproduce. Molds, lichens, and yeast are all fungi, but the most visible fungi are mushrooms. Some fungi are delicious, but others can cause disease or, and still others, like Penicillium, can cure it.
Like humans, cats can suffer infections caused by ticks, and too often, the disease is fatal. Learn about tickborne diseases that affect cats and what you can do to protect Fluffy from an untimely demise.
If you're a developer in the augmented and mixed reality space, there's a high probability that you're intimately familiar with the 3D application and game engine Unity. In May, at VisionSummit 2017, Microsoft announced that 91% of all HoloLens applications have been made with the software. But there's a section of Unity that you may not be familiar with, which has become very important to augmented, mixed, and virtual reality (known collectively as XR, for "extended reality") — Unity Labs.
Oftentimes, seemingly insignificant, nondescript features have the most impact on enhancing our Android's usability. A great example is Nougat's inclusion of customizable Quick Settings tiles, which adds greatly to the user experience by letting individuals tailor their expandable status bars to suit their unique needs.
In the US, ticks can spread several pathogens in one bite. A new test offers physicians the ability to identify what infections ticks are carrying and can detect if one of the pathogens could be the spreading Powassan virus.
The beauty of southern Europe won't protect it from invasions of disease-carrying ticks and mosquitoes—in fact, the Mediterranean climate and landscape may be part of the reason the bloodsuckers are expanding there, bringing unique and terrifying diseases in their wake.
Joe McKenna died when he was 30 years old. A young married man with his future ahead of him, he was cleaning up the station where he worked as a fireman. Struck by a piece of equipment fallen from a shelf, Joe complained of a sore shoulder. Over the next week, Joe worsened and ended up in the hospital. Chilled, feverish, and delirious, his organs shut down from an infection we'd now call septic shock.
We're almost there to completing the setup of your Mac for hacking! Now that we have Git and Homebrew under our belts, it's time to take on something fairly easy, but very important for our hacking needs.
Since Android is an open source operating system, that means anyone with a little know-how can download, view, and even alter its underlying code base. Manufacturers do it all the time, which is how we end up with skins like TouchWiz and Sense. But when Android's awesome third-party development community gets their hands on this code, we end up with custom ROMs like LineageOS and MIUI.
Job interview success can be a difficult thing to measure. Is confidence a job-winning trait? Or were the interviewer's questions not answered as fully as they had hoped? Maybe you weren't sure how your big, happy smile went over with such a formal setting.
If you're a sushi lover but not an expert sushi maker, you can still enjoy the flavors of sushi rolls at home with these deconstructed sushi dishes.
Macaroni and cheese is one of those dishes that automatically make me feel all is right with the world. I even like the boxed kind in a pinch. However, real macaroni and cheese is pretty easy to make and is worlds better than the boxed kind. It's also pretty easy to make really, really good macaroni and cheese once you know some essential pointers.
French toast is one of those things that everybody kind of knows how to make, but few people know how to do really well. And while the dish originally does hail from France (its original name, pain perdu, means lost or wasted bread), it has become a beloved American breakfast dish.
"Tempering chocolate" is one of those intimidating-sounding kitchen tasks that keeps novice cooks away from some really fun stuff like making candy, chocolate-dipped biscotti, and fruit.
With warm weather comes bugs, and with bugs come bites, and with bites come itches. From ticks and spiders to mosquitoes and bees, insect bites come in sundry shapes and sizes, but they all commonly pull an itchy, red reaction out of our bodies.
In this series of expert videos, you will learn more about complex regional pain syndrome and how to treat it with physical therapy. Our expert discusses the different treatment methods for CRP syndrome and shows you how to use different exercises for treatment of this syndrome. You’ll see toe exercises, hip rotation exercises, wrist exercises, and posture exercises that will help the treatment of various aches and pains. You will also find video clips of our expert demonstrating finger exerc...
The first item of business is that our very own William Finucane of Mad Science has written an article explaining exactly how the 3D printing process works, which may help some of you to better conceptualize how your builds will come to life in the 3D world!
This is the beginning to one of my favorite Minecraft series, Shipwrecked. Three guys (Brent, Eric & Wes) film themselves as they go through an Adventure Map called Shipwrecked. Brent, Eric and Wes really get into character and make this series a must-see! It's hilarious and so much fun to just watch them as they go through the quest lines.
Immigration Laws United States Citizenship
When you're meeting new people, chances are they're no longer interested in collecting your phone number or email address. Instead, they're more interested to see if you have a Facebook account. So, what's a better way to get connected online in the offline world than a business card of your Facebook Timeline? The new cover image and info section on your profile makes for a great Facebook business (or personal) card.
This is a really quick video I took of a moonrise last year. It has been sped up by a factor of 8 and was taken using a 2600 mm equivalent lens (75 times zoom for a 35 mm lens). The mountain it is rising over is about 40 miles away.
Mobile devices can do just about anything these days, thanks to third-party developers. iPhones and Android devices have been known to do some pretty wild things. Need a dupe key made? Scan and order one with your iPhone. Want to know if you're hotter than Justin Bieber? Compare your facial features. Are you a policeman who needs to ID a suspect? Scan their fingerprints and irides. Want to control your Canon DSLR remotely? Use your Android phone.
Playing Super Mario Brothers for the NES is the first thing I can ever remember doing, at age 3 sitting on the carpet at my grandparents' house. It was a special game for an entire generation, including British youths Andrej and Adam Zamoyski. It inspired them to eventually become video game testers and designers themselves; Andrej at Lionhead Studios and Adam at Headstrong Games, and then Zynga Mobile UK (until recently called Wonderland Software, developers of Godfinger for the iPhone).
For Windows laptops and PCs it's easy to install Linux. However for Macs, it's a different story. There are people installing Ubuntu on Macbooks and so far I've noticed that they are using 9.10. I've remastered my own Ubuntu 10.04 complete with playing flash videos and other applications already pre-installed on a DVD. Plus, it can boot on laptops with Nvidia graphic cards. If you'd like to see my workaround for Nvidia check out my article on remastering Ubuntu.
This was my attempt at Fettuccine Alfredo and sorry to anyone who looks at this, my photos are completely disorganized because I remembered about halfway into cooking this dish to take photos. Anyways a mistake I noticed right off the bat after cooking was that the sauce was not very thick, my brother recommended the letting sauce sit on heat a little longer. Anyone else got any other tips?
6 boneless, skinless chicken-breast halves (5 ounces each) 1/2 cup of fine, dry bread crumbs
You have two choices for keeping your living room looking fresh: A. constantly update the decor by tripping out on acid—NOT recommended—or B. paint your living room white and get two video projectors. Created by Mr. Beam:
Amy Wisniewski’s Thanksgiving Turkey Cake looks like a yummy carrot cake with fluffy pumpkin pie frosting, but it's not. SO not. Amy's creation may be shaped like a cake, but its ingredients include ground turkey breast, yams, and mashed potatoes.
Ew, yes, you read right. Owl Pellets: masses of bone, teeth, hair, feathers and exoskeletons of various animals preyed upon by raptors, or birds of prey (re: spitballs of nastiness). For the lighter stomachs out there, have no fear, this Halloween party favor tutorial is from yuppie central, Martha Stewart's craft department, so all bones and other indigestible matter are completely faux.
Earbuds have always been a problem for me. Maybe I have abnormally shaped ears, but when I go running, my iPod Shuffle earbuds are a chronic distraction, always popping out. With the iPod Shuffle, you're bound by the Apple brand earbuds, as the controls are on the headphones rather than the device itself. Damn you, Apple.
Hongkiat has compiled a collection of beautiful examples of "Bokeh" photography (1, 2):
If you want Star Wars, look to the games and not the movies to satisfy your hunger. The original Force Unleashed was a great game and a surprise hit. Later next year another Star Wars MMO will debut from Bioware. Maybe the Star Wars novels are also a good source for Star Wars material, but that's a realm I know nothing about.
Camping means cuddling. Let's be real, it's chilly at night the only source of warmth is the smoky campfire and the people sitting next to you. If you're an avid cuddler, and let's face it, who isn't..... then I would definitely recommend a two person bag!
