Marchand's Cross Ice Search Results

How To: Solve a system of equations via the elimination method

Elimination in mathematics is used to find the solution set of a system of equalities. This video tutorial shows how to use elimination to find the solution set of a given equation and offers several examples to illustrate the process. Before applying this method, the equation must be in the form “Ax +By=C.” When graphing a set of mathematical equations that intersect, the answer to the elimination is the point on the graph where the two lines cross.

How To: Solve a Rubik's Cube in different ways

This how to video describes how to solve a Rubik's Cube by using a variety of methods. This is perfect for the puzzle solving game addict or anyone clueless about Rubik's Cube. The author observes different crosses and patterns on the Rubik's Cube and uses them to complete algorithms that solve the cube in lightning speed! Soon you will be able to solve a Rubik's Cube in under a minute just by watching this five minute video.

How To: Make hummingbird food

The tiny hummingbird is the only bird that can fly upside down and backwards. Attract these expert fliers to your feeder with this simple nectar recipe. Learn how to make hummingbird food with this how to video.

How To: Make candy cane Christmas tree ornaments

Learn how to make this fun Christmas craft! To make a candy cane Christmas tree ornament, wrap red and green pipe cleaners around criss-crossed candy canes, curl the ends of the pipe cleaners and glue small bells to the front. Hang up a handmade candy cane ornament by one of the candy hooks with instructions from an experienced craftswoman in this free video on Christmas crafts.

How To: Do the Cow Face yoga pose

Stretch hips, ankles, shoulders, and chest with the Cow Face Pose. Learn how to do the Cow Face Pose in this yoga video clip. To practice Cow Face pose you should sit with knees together & legs crossed, reach one hand over back, reach other hand around side, and breathe properly. With this how to video you will be able to practice the Cow Face pose at home.

How To: Do the Eagle yoga pose

Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and breathe properly. With this how to video you will be able to practice the Eagle yoga pose at home.

How To: Recover after a race

Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.

How To: Eat properly to love running more

Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.

How To: Increase your speed to love running more

Check out this instructional cross country video that shows you how to increase your speed so that you love running more. Most runners have long term goals to increase their speed. Speed is a sign of progress. Whatever your motivation, introducing speed drills just once a week will improve your fitness and stamina. Speed workouts don't have to be intimidating at all with this tutorial.

How To: Increase core strength to love running more

Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.

How To: Improve your running form with biomechanics tips

Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.

How To: Use the freehand tool in Google SketchUp

Take a look at this instructional video and learn how to use the freehand tool in Google SketchUp. This tutorial covers how to use freehand to draw free form edges. To do this, simply click and hold the mouse button to draw with the freehand tool. Like other drawing tools, be careful not to cross over edges while drawing, and draw to and from existing edges to properly break surfaces.

How To: Install string savers on tennis strings

Take a look at this instructional video and learn how to install string savers to your tennis strings. The string savers have a slat to put the main through and another slat for the perpendicular cross. These savers weigh around two or three pounds. If you feel the heavier difference, you can just adjust the tension to lessen it.

How To: String a tennis racket - O3

Want to know how to string an 03 tennis racket? The O3 is not that different from your standard tennis racket save for the fact that the O3 racket always starts at the top when you string it and secondly, when you get to the crosses at the regular grommets you ought to use a table lock during the tensing. It's a little time consuming but this is the best way of going about it.

How To: Solve the mighty Rubik's Cube

Need a little help solving the Rubik's Cube? This video tutorial will show you how to solve the mighty Rubik's Cube like you've never down before. Well, actually, not really, this is simply for beginners. If you're a beginner, then try this cross method out. Then, you can go to more difficult and faster solving methods, with harder algorithms.

How To: Prepare for a solar eclipse

On August 1, 2008 a rare total solar eclipse will appear in the skies over parts of Canada, Greenland, Russia, Mongolia, and China. During this spectacular event, the moon will cross in front of the sun, completely blocking out the sun's disk, and casting a shadow over part of the Earth. While only people in a small area of the world will be able to see the eclipse in person, viewers all across the globe can view the eclipse as it happens on NASA TV.

How To: Solve the Rubik's Cube with the Fridrich f2l method

Solve the Rubik's Cube with the Fridrich f2l method using tips from this how-to video. Start by making a cross on one side of your Rubik's Cube. After that, flip over your Rubik's Cube and watch the video to learn exactly what to do next--do you think you're going to read it here? Eventually, you'll get the Fridrich f2l method down, it's a promise!

How To: Throw the ball behind the back

Marcus Monroe demonstrates how you can throw a ball behind your back while juggling three balls. This is also called a back cross, and you should practice with just one ball first. You want to take your time and make sure that you are loose.