Out of aspirin or just don't like to take medicine? Watch this clip find out how to use your fingers to relieve a headache without pills. Using acupressure you can avoid pills and find relief. Video is poor quality streaming on some browsers. Get rid of headaches with acupressure.
The menstrual cycle can be very stressful and painful for women at times. This video will show you how to relieve menstrual pains using massage techniques. You will need to find a quiet, private area to do this. Massage away menstrual pain.
Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga. Relieve back pain by posing in the Cat and Cow asanas. Two of the ten core yoga poses, these positions stretch your back and increase flexibility. Exercise your body and relax your mind with yoga. Do the cat and cow poses in yoga.
The next time you find yourself with a stuffy nose and the beginnings of a sore throat, breathe in warm air through your nose while holding a hair dryer blowing 18 inches away from your face. (Be sure the hair dryer is set to "warm" and not "hot.")
Seriously, what can a lemon not do? Other than being your go-to fruit for making lemonade, this versatile citrus can do some household cleanup, deodorize bad smells, alleviate sunburns, and much, much more. Read on and you will never look at a lemon the same way again.
In this video, a doctor gives you great information on how to relieve shoulder, neck, and back pain from prolonged computer use. It's great advice for those of us who work at computers more than a few hours a day. The best way to improve tension is to fix your posture first, and make sure the screen is not too close to your eyes. Stop shoulder, neck and back tension from computer use.
Pregnancy massage may reduce stress, decrease swelling in arms and legs, and relieve aches and pains in muscles and joints. Pregnancy massage is becoming increasingly popular with mothers-to-be. You might have heard of it before, but may not know what it involves or who to go to. So if you're a mother-to-be or know one, certified pregnancy massage therapist Sue Hare is going to show us what pregnancy massage is really like. Remember pregnancy massage and differs from regular massage, watch th...
As a follow-up to an earlier post on surviving deadly animal attacks in the wild and another one on relieving a jellyfish sting, listed below are things you should do (and shouldn't do) if you are ever bitten or stung by potentially poisonous wild animals.
Who would have suspected that vodka had so many practical uses? Vodka can alleviate the sting of a jellyfish, treat poison ivy rash, and help relieve toothaches. For using vodka around the house, soak a clean rag and use it to get rid of bathroom mold, clean your kitchen and bathroom fixtures, and keep your clothes smelling fresh.
The next time you brew yourself a nice cup of hot tea, don't throw the tea bag away. Old tea bags can be used in many ways ranging from household cleanup to DIY beauty and even gardening.
With 32 countries, comes 32 different ways to verbally defile your mom. Watch out Rooney, FIFA is cracking down on your dirty mouth. Sure, a British official could catch his dirty mouth, but Saturday's England-US game was officiated by a Brazilian.
Rice water refers to the cloudy water that is leftover after washing rice in a bowl, or the excess water drained from a pot used for cooking rice in boiling water. Whichever method you prefer, rice water can be saved in a separate container once cooled, then used for a number of beauty, health, and home uses.
Clove oil, an essential oil extracted from the clove plant found in India, is truly an essential addition to your medicine cabinet and home. One of its most popular uses is for relieving a toothache, which can be done by adding a few drops of clove oil to a cotton ball and applying it directly to the affected area.
Need a remedy for your sore muscles after going the gym? Rather than spending money on expensive warming rubs, you can whip up your own DIY, all-natural warming rub concoction in the comfort of your own kitchen using a double boiler, olive oil, beeswax, and various spices.
If you need to relieve an itch in your throat, you can try getting rid of it by scratching your ear. Or if you accidentally give yourself brain freeze while eating ice cream, you can press your tongue against the roof of your mouth and cover as much as surface area as possible to make the pain go away.
Got chapped lips? If you don't have any chapstick, you can use a variety of household or kitchen items to alleviate dry, flaky lips. Simply apply castor oil, almond oil, mango butter, beeswax, or milk cream onto lips as needed.
Witch hazel is a type of shrub with fragrant yellow flowers, and its bark and leaves are extracted and used for many medicinal uses.
Studies showed that those who suffer form axiety and depression attacks are more liable to smoke one or more ciggartes at least when they get exposed to such attacks. studies show that at-least 1 person in every 5 adults smokes regularly while 40% of those suffering from depression and anxiety smokes since smoking is the main route to relieve their sadness and their negative feeling.
Also known as shower soothers or vapor shower tablets, vapor shower disks are circular tablets you place at the bottom of your warm to hot shower to release effervescent vapors into the steam, which you then breathe in to relieve your cold congestion, allergy-induced stuffiness, or simply stress.
Need to fake a few stage tears for your next starring role? Apply a thin layer of Vicks VapoRub underneath your eyes right before you go on stage to generate excess moisture that can help create faux teardrops.
Using dry beans and and some scraps of cotton fabric, you can make your own DIY microwavable heat pack which can be used to relieve sore muscles, warm your hands when stepping outside into cold weather, heating up your pillow case on a freezing night, and more.
Though feeling cold during the winter is pretty unavoidable, you can definitely prevent the torment of having flaky, dry skin during the cold winter months.
Need to give yourself a super-cheap back massage? Place a few tennis balls inside a long sock, tie the end, and place the sock on the floor. Then, lie down and roll your back against the sock to relieve your sore back muscles.
Oatmeal may not be the most exciting breakfast option in the world, but in uncooked form the oats can be used to neutralize odors in your refrigerator, relieve your dog's itchy skin, soak up kitchen oil spills and treat your poison ivy or chicken pox itch.
Other than adding that extra missing ingredient to your dry cereal in a bowl, the milk in your fridge can also be used to enhance the flavor of your corn, remove ink stains from your clothing, freshen up the taste of your frozen fish, add shine to your leather shoes, relieve your sunburn and insect bite itch, and more.
Cornstarch, a fine, powdery starch commonly used as a thickening agent for sauces and gravies, can also be used to remove ink stains from the carpet, detangle stubborn knots, silence your squeaky floorboards, and give your pooch a dry shampoo.
In their cooked form, rice is great for making spam musubi, sushi, and other amazing meals. In their uncooked form, dry rice grains are unexpectedly useful for preventing your salt from clumping in your salt shaker, cleaning out the insides of weirdly-shaped, hard-to-wash containers, weighing down your unbaked pie crust, cleaning out your coffee grinder, and—if you act quickly enough—saving your wet cell phone from cell phone death.
We all know that distilled white vinegar is great as a general non-toxic cleaning solution and for deodorizing funky smelling rooms, but did you know that vinegar is also great for curing hiccups, deterring ants from invading your home, relieving jellyfish stings, and testing the alkalinity of your garden soil?
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
Want to make your homemade pancakes and waffles fluffier? To enjoy a restaurant-quality breakfast, simply replace liquids used in the recipe with club soda.
When it comes to common household items with a million practical uses, baking soda reigns supreme. We all know that baking soda is great for deodorizing stinky things, whitening your teeth, and helping with clean-up around the house, but did you know about the other weirdly unexpected and esoteric uses for baking soda?
Plain yellow mustard, most commonly used for adding an extra zing of flavor to your ballpark hot dog, also contains potent medicinal properties that is perfect for relieving your sore throat, relaxing your sore back muscles and decreasing the intensity of your headache.
This video demonstrates how on can relieve intestinal pressure, also known as flatulence, using hand reflexology. Relieve flatulence using hand reflexology.
This video demonstrates how you can relax scalp muscles and relieve tension headache using hand reflexology. Relieve headache using hand reflexology.
Do you know your constitutional rights if stopped by the police? Washington Post recently ran an interesting article on "10 Rules", a docudrama produced by the D.C. nonprofit Flex Your Rights.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...
Sitting around thinking about my average sexual performance, I wondered if there were other things in life that were also 30 seconds long. I was extremely relieved that such things were possible! These 30 second movies are the mobile text equivalent to major films or projects. From film to parody to games, it looks like you can really recap everything in half a minute! So stop checking your texts on every red light, give your thumbs a rest and check these out instead!
Well, Ol' Man Winter is upon us yet again, blasting us with his icy breath. When I was a kid, I loved wintertime because it meant the prospect of sledding, snowball fights & missed school days in which to enjoy both. Now that I'm 45, however, my attitude toward the season has taken a complete 180-degree turn: I find myself dreading it because of the likelihood of being snowed-in for days on end, and the certainty of being forced to endure the frigid temperatures.
From LAist: As Los Angeles law stands today, you can only own and register up to three cats and/or dogs. More than that would require a resident to qualify for a kennel permit. Now a motion to increase that number to five is gaining traction on both sides of the issue, finds the Daily News.
