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How To: Do a standing back flip

In this tutorial, a young Englishman demonstrates how to do a backflip from a standing position (and on hard ground). As he explains, you want to resist the impulse to throw your head back. You keep your head and torso straight as you jump, curling your legs up to provide the momentum that will send you spinning.

How To: Install towel hooks when remodeling your bathroom

Towel Hooks add function and a casual elegance to any style bathroom. AsktheDecorator.com host Meghan Carter demonstrates how to position all towel hooks and complete a towel hooks installation job. Why settle for messy towel bars when towel hooks keep a bathroom neat and tidy, while being stylish? Watch this how to video and learn how to install towel hooks when remodeling your bathroom.

How To: Shoot a lacrosse ball

Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.

How To: Do a kickboxing sidekick

Check out this instructional kickboxing video that demonstrates how to do a kickboxing sidekick. It's more a like a snapping kick, and you utilizing the blade of your foot. Try a sidekick next time you're in a kickboxing jam. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Do a cross punch in kickboxing

Check out this instructional kickboxing video that demonstrates how to do a right cross or a cross punch. The cross is considered the power shot. The cross is a reliable kickboxing punch, and is great in competition. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Hook in kickboxing

Check out this instructional kickboxing video that demonstrates how to hook in kickboxing. The hook is a powerful kickboxing punch. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Do a kickboxing back fist

Check out this instructional kickboxing video that demonstrates how to do a kickboxing back fist, also known as the spinning back fist. A back fist can surprise a kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.

How To: Get in a rowing boat

Check out this instructional rowing video that demonstrates how to get into a rowing boat.Rowing begins with stepping into the boat. Every boat is adjustable so different size people can row the same equipment. Learn facts and skills for competitive rowing in this rowing video.

How To: Play the ukulele with proper left hand position

The ukulele is a beautiful and unique stringed instrument that is perfect for the traveling musician because it is so portable and relatively inexpensive. The ukelele is a version of a small guitar that originated in Hawaii. In this tutorial you will learn the correct left hand fingering position when you're learning ukulele or for that matter and stringed instruments with frets. Once you get a hang of this technique you will be able to play some easy songs on the uke.

How To: Shimmy a hula hoop up to the neck from the waist

This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.

How To: Raise a hula hoop from the knees to the waist

Getting a hula hoop to move a up and down is as easy as a shake of the hips. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a knee to waist raise while hooping.

How To: Spin a hula hoop around the knees

With the right skills, a hula hoop can be spun at the knees so the spinner can walk around freely. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to hula hoop at the knees.

How To: Play doubles properly

The doubles team of Mike and Bob Bryan discuss doubles strategy with tennis pro Brad Gilbert. Movement, communication and proper positioning are key. Tips are given throughout the video in the form of popups. Easy to understand.

How To: Win the baseline

Tennis pro Brad Gilbert discusses and illustrates baseline strategy. Strategies covered are positioning, moving your opponent and how to finish both at a beginning and advanced level. Summaries and tips are given throughout the videos with sidebars and popups respectively.

Use tennis footwork move: back foot up

Bringing your back foot up after you hit the tennis ball puts you in position to recover back to the middle of the tennis court. The key, as we explain in this video, is to get your body facing the net after you hit (similar to the ready position). This will let you side shuffle back to the middle of the tennis court.

How To: Control your characters during combat in Disgaea 4: A Promise Unforgotten

If you're trying to figure out how to play the Disgaea 4 combat modes effectively, take a look at this guide on positioning, attacking, defending, and more while fighting against opponents in the PS3 game. The combat can be a little confusing but there are many different options such as team attacks and combo attacks. This tutorial will give you some understanding of the early fights in the game.