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How To: Exercise with advance triceps dips

Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.

How To: Rig a quadruped with the Auto Rig Tool in Houdini

This five part Houdini 9 video series covers an entire rigging workflow using the H9 Quadruped Auto Rig shelf tool. Take an in-depth look at setting up joint controls, creating proxy geometry, generating animation and deformation rigs, and painting weights. The concepts presented in this tutorial series will apply equally as well to a Biped Auto Rig set up.

How To: Do a swingout from closed position in swing dance

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Dance the open-position Jitterbug

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the open position Jitterbug. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

How To: Nail wall plates into concrete

After the wall frames are standing in position, the bottom wall plate needs to be nailed down into position. Hand concrete nails can be used if the concrete slab is fairly new (less than two weeks old). An explosive nail gun is another option. Watch this video tutorial for a demonstration on how to nail wall plates into concrete.