Mary Ellen Changed Search Results

How To: Eat a high fiber diet

Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.

How To: Play piano by ear for beginners

When you're a piano player, showing off book learning is nice, but have you ever noticed that the most renown piano stars can improvise like nobody's business? Though their melodic tunes seem to emerge from the top of their heads, piano experts have spent years training their ears to be able to play piano by ear.

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Mix a tequila bloody mary cocktail

Tequila, bloody mary mix, hot sauce make up the bloody mary cocktail. Follow along with bartender Pee-Wee as she gives step by step directions for how to mix up this Mexican twist on a classic drink. Watch this video beverage making tutorial and learn how to mix the tequila bloody mary cocktail.

How To: Cook highland halibut on the stove

In this cooking How To video Ellen Pruden feature a great highland halibut recipe using heart healthy canola oil. This recipe is a great way to incorporate fish into your family's diet. Watch and learn how easy it is to make this highland halibut fish on the stove.

How To: Write in cursive and more

This is a tutorial segment of basic steps of hand writing. Mary Dixon is the instructor for this tutorial segment. First you should keep in mind that you should keep the pencil with correct positioning. Assure that you have a comfortable grip on it. For proper positioning of your pencil, you should use three fingers. The first finger represents the third or long finger of your hand. The second one is the thumb and no. 3 is your index finger or second finger that is held on the top of the penc...

How To: Teach the pas de chat ballet move to 3-4 year olds

If you want to teach your small children how to dance ballet, then this how to video is the place to start. In this lesson, North Dakota Ballet Company's Mary Noel shows you a fun way to teach young students how to do a pas de chat. The pas de chat means "step over the cat" in French. This method, set to the rhyme od "Jack Be Nimble" and uses small unlit candles. Watch this tutorial and you will be able to teach your children the pas de chat ballet dance move. Teach the pas de chat ballet mov...

How To: Teach the sissone ballet move to 3-4 year old children

If you want to teach your small children how to dance ballet, or any kind of dance movement, then this how to video is the place to start. In this lesson, North Dakota Ballet Company's Mary Noel demonstrates how she teaches her 3-4 year old students sissonne. This method, set to the music of "The Teddy Bear's Picnic," involves hula hoops and teddy bears. Watch this tutorial and you will be able to teach your children the sissone dance move. Teach the sissone ballet move to 3-4 year old children.

News: Real or Not Real?

Pretty convincing, but no flesh or blood necessary here. Hongkiat posts 21 stellar examples of animated 3D models, all created with programs like ZBrush, XSI, 3DMax, Maya and Photoshop. Get your 3D CG fix below.

Cooking with Booze: Brunch Edition

Ah, the joys of bottomless brunch. Paying a flat rate for endless mimosas while having a long gossip over eggs Benedict is exactly how many of us love to spend our Saturdays. However, in practice, this isn't the sophisticated affair we all like to imagine. After refill number four we sway in our chair, doze off into our porridge, and end up tipping 50% because math is too hard. In short, not a very successful brunch.

How To: Treat the skin on your bodhrán drum

Michelle Stewart of BodhranExpert.com demonstrates to viewers how to treat the skin on a Bodhran drum. The skin on this particular drum is made of goat skin and, much like your own skin, must be treated with a skin-conditioning treatment in order to maintain proper moisture.

How To: Do a somersault

If your a kid or adult it's never too late to learn how to do a somersault, although it might be a little more difficult for the latter. Somersaults are one of the first and easiest things you can learn in gymnastics. If your ready to turn your world upside down, then get somersaulting.