How To: Give a shiatsu release massage down the back
Watch this video for a demonstration of how to give a shiatsu release down the back. Feels great and helps the tension to melt away- nice to start a massage with.
Watch this video for a demonstration of how to give a shiatsu release down the back. Feels great and helps the tension to melt away- nice to start a massage with.
Learn different pillow positions for massage such as semi reclined, prone nest, supine nest, under chest prone, sitting, child pose, child down, and supine.
Staphylococcus aureus is a widespread bacteria — about a third of us have it on our body right now — usually in our nose or on our skin. And it probably isn't causing an infection. But, about 1% of people who have Staphylococcus aureus present have a type that is resistant to the antibiotic methicillin.
Over 1.2 million people in the US are infected with human immunodeficiency virus (HIV)—and one out of eight of them don't know it. Even after decades of intense research into the virus, there's still no cure for it. One of the big problems is that the virus hides out in certain cells of the body, resisting treatments that kill it.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
You start the Swedish back massage first by putting lotion in your hands to warm it. You first use long fleeting strokes and work your way into shorter spinal column strokes (remembering of course to keep even pressure). You then move to the petrissage stroke running your hands smoothly interchanging the openness of your fingers alternately all across the back. You then go back to work on the trapezes remembering to push outward from the spinal column. The video also brings up the concept of ...
It's as simple as it sounds! Watch and learn how to give a belly (abdomen) circle massage.
Watch this video to learn how to use an every day item you have at home - a rolling pin - as a massage tool.
Everyone who spends a lot of time outdoors will get corner skin cracks eventually, and they are ugly and painful. Watch this video for some tips on how to cure these unfortunate facts of lip life with at-home remedies and medicine.
If you've ever woken up with a hang over or have just gotten a headache, you know that it can be pretty annoying and just waiting for it to go away can be the most painful of them all. But in this video you will learn a simple home remedy that you can use: peppermint oil.
When bad odors are abound, what more can you do than scrunch your nose and try to get out of the area? (well, if you're on an elevator, well, let's just say your luck ran out.) With this video they have the cure to make it easier to make your way a smelly day!
In this video clip, watch and learn how to style your American Apparel Le Sac dress into a cure Jumper look. It makes the perfect day dress, and you can step into the dress as you would with the Classic look. This look is easy and will make it seem like you have on an overalls-type outfit. Follow along and look cute with this cool, versatile dress, which has at least TWELVE different possibilities. It's a new dress each day of the week!
In order to soak off your gel fingernails, you will need to the following supplies: nail files or emery boards, cotton swabs, acetone, aluminum foil, cuticle stick, and cuticle oil.
For dry dandruff use "Glycerin Scalp Dandruff Mix‚" 1. Take 2 tablespoons of glycerin, 2 tablespoons of vinegar, 2 tablespoons of almond oil, 2 tablespoons of coconut oil and 1 egg.
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Honey, as a treatment for acne, acts as a natural antibiotic to kill the impurities in the skin. Use honey to treat acne with tips from a professional makeup artist in this free instructional video on skin care. Honey is a good home remedy for treating acne and softening skin!
Spinal Rolls are a great way to limber up the spine. Learn how to do the Spinal Roll pose in this tutorial about easy yoga exercises. First, lie on your back, then place hands on knees at chest, next lift your head and rock on your back.
Forget all the drugs used to induce you into labor. Our nine and a half month pregnant host demonstrates how to do induce labor naturally and safely by massaging pressure points. She also offers great yoga poses to do on a Swiss ball to reduce lower back aches. You don't have to stop your daily yoga routine during pregnancy.
Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.
This how to video has a unique idea to get rid of hiccups. All you need is a chopstick and glass of water. Watch and learn how to utilize the chopstick and water to cure your hiccups.
This how to video is a quick demonstration that shows how to remove scabs after a hair transplant. Ensure that the patient does not feel any pain by applying KY Jelly to the scabs prior to removal. Slightly massage it into the scab to moisten and detach the scab with a comb.
Tim Carter demonstrates the right way to cure basement floor cracks and cracks in other concrete floors. This is an informative, step-by-step video.
It's a fact of life: sometimes a masseuse needs a massage, a barber needs a haircut, and a cleaning device—like your household iron—needs a good old-fashioned cleaning.
If you're having trouble sleeping, work through this video, Tapping (EFT or Emotional Freedom Technique) can help! Stressful feelings cycling through your mind keep you awake. When you release them with EFT you will sleep more soundly.
Tired of sniffing your health away? Are your sinuses driving you mad? Well this video will show you how to create a Master Tonic to live for. This stuff fixes cold, flu, respiratory problems, immune booster, anti allergy, anti bacterial, anti fungal, anti anything that can hurt you... MASTER TONIC...
Skulls. What spooky Halloween décor or staging of Hamlet is complete without a skull or two popping up? For ghoulish special effect and/or setting a dramatic scene, skulls are absolutely integral. Well, with some artistry, hardware supplies, and a good dose of patience, you can create your own inexpensive prop skulls for use however you please.
How to cure your tomato plant of the dreaded horn worm
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home! This video will show you how to make a banana hair mask to combat frizz.
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure.
Bacteriotherapy sounds a lot more amenable of a term than "fecal transplant," yet they're both treatments that use bacteria itself to cure or treat infections. Fecal transplants, specifically, are an up-and-coming treatment option for a potentially deadly and difficult-to-treat diarrheal infection called Clostridium difficile.
Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.
It's pretty rare someone takes a perfect photo without the need for retouching after the fact. So, open up your iPhoto 11 and learn how to make that photo the beautiful picture you intended to take.
When it comes to Valentine's Day presents, let's face it: Non-handmade is best. It's not that we don't want that hand knitted heart sweater, but it's nice on the romantic holiday for a sweeter and couple-centric treat like a couple's massage or tickets to a play.
Eliminate the FUPA from your body! This fitness video will show you the cure to that nasty "Fat Upper Pubic Area" that most woman have trouble with. That belly flab is a no-go, so start using this abs workout to begin exercising your abdominal area and feeling great again. You don't need to go the gym for this exercise routine… you just need some motivation and a workout ball.
The sirsha angushtha yogasana sounds pretty simple - it's a bending forward pose - but it's actually among the more intermediate yoga poses you can try. In a sort of lunge position, you clasp your arms behind you and bend forward as much as you can, until your head hits the floor if possible.
In this tutorial, we learn how to repair and seal an asphalt driveway with Lowe's. First, make sure you wear appropriate clothing and have taken all the safety precautions before starting. Now, brush off all the dirt from the driveway, then clean it and scrub off any oil spots from the asphalt. After this, patch any cracks that are in the asphalt with crack filler. Allow this to cure according to the directions, now get ready to seal the driveway. Grab your asphalt sealer and brush it over th...
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.