How To: Talk to a masseuse in Chinese
Benny teaches you how to speak to a masseuse in Mandarin Chinese and get a massage.
Benny teaches you how to speak to a masseuse in Mandarin Chinese and get a massage.
Lunges are a great whole leg workout that you can do at home with simple, inexpensive equipment. This Scooby's Workshop video shows proper form of this exercise. If you have a history of knee problems you should not attempt this unless under the direct supervision of your physical therapist.
Find a good work area where you can sit down and be comfortable. A kitchen table works perfectly for this. Be sure to cover the surface of your table with a plastic garbage bags and a thick layer of newspaper to soak up spills and prevent damage to your table's surface. Get all your supplies ready at hand. You don't want to be hunting for them mid nail removal. Have them all spread out in front of you on the table. Using a pair of nail clippers, cut the acrylic nails down as short as possible...
You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor.
Jennisse shows how to do your nails ‘Fruit Style’, using acrylic glitter, in this tutorial. She begins by taking the natural shine away and bowing the nails down. A few coats of acid-free protein primer are then applied onto the nail beds. Next, some bright green acrylic glitter is taken onto a small brush and applied side to side, at the point where nail grows beyond the finger line. The nail is turned over to create a smile line. Then a thin coat of yellow glitter is added next, halfway beh...
As my fellow cheapskates know, Groupon is an oasis. From discounted vacations to reduced-price massages, it has — nearly — anything and everything. It's great for discounts on dining and travel, but I've never thought of it as a place to shop for smartphones ... until now.
Pancakes are a pretty simple breakfast. You add a few dry ingredients and a few wet ingredients, cook them up, and voilà—a delicious breakfast that's just waiting to suck up all that maple syrup.
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...
The world is surrounded by negative vibes, everyone of us needs to be positive in a way to have a balance in life. I will share with you, what are the steps to be an optimistic person.
Dyeing your hair is a great way to change your look. But if you don't do it right, the results can be pretty ghastly. If you seek a new do without the harsh chemicals, these steps will give you the locks you’ve been looking for.
Despite what you may have heard, sleep is NOT for the weak. It's essential, not to mention it makes us feel a hell of a lot better in general. But for some, getting to sleep is easier said than done. In fact, about 50 million to 70 million people in the US have a sleep or wakefulness disorder, according to the CDC.
Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.
Rogaine is a popularly used produce for hair loss and regrowing hair. Rogaine is a topical form of minoxidil and its use on the scalp to help thicken the hair. Minoxidil was initially use for blood pressure medication and has discovered the patients that took minoxidil had hair growth on their bodies. Learn more about Rogaine and hair loss in this how-to video on beautification treatments.
Cocktail rims are an easy way to add extra fun and pizzazz to your favorite drink; Most cocktail rims only take a few minutes to put together, and are a great way to add a burst of flavor to compliment what you're drinking.
If I could only eat one food for the rest of my life, it would definitely be potatoes. In fact, when I recently saw The Martian, I didn't feel that badly for Matt Damon. I mean, sure... he was stranded on a hostile planet, millions of miles from home. But he got to eat potatoes all the time! Pretty fair trade, if you ask me.
Attention all veterans and active-duty military personnel—this coming Tuesday, November 11th, is Veterans Day, that time of year where the whole country thanks us for our service. For the most part, a simple thanks will do, but some folks like to go above and beyond and give us veterans free or discounted meals and discounts on merchandise in stores.
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actually help you, rather than just bring you further down.
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.
Now that we have our payload hosted on our VPS, as well as Metasploit installed, we can begin developing the webpage which will trick our "John Smith" target into opening our malicious file. Once he has, we can take over his computer.
Other than salt, there's no ingredient that's as big a kitchen staple as olive oil. And just like salt, there are a million little known uses for it.
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
Greasy fast food. Snacks. Candy. Empty stomachs. What do these all have in common? They're all things that people commonly have for lunch during the week, because it beats the hassle of having to plan, make, and pack lunches before their workday.
Most people keep their ungodly sexual desires deep inside, only to be indulged in private on their computers. It makes you wonder... what secrets do your neighbors have? What kind of porn are they watching? And how much and for how long? Thanks to some public (and anonymous) data, you can now find out.
This video is about cooking the perfect turkey using an infusion roaster. We're going to cook the turkey in an infusion roaster by Sante.
Afraid to wear black because of your dandruff problem? There are many ways to cure dandruff so don’t give up hope. Try the home remedies and if you need to there is always medicated shampoos for the problem.
This instructional video shows us how to braid hair with flaxseed gel. First you will need some conditioner, moisturizer and flaxseed gel. You will also need a wide tooth comb. The person who is having their hair done will need to do a cold wash which is washing their hair with conditioner rather than shampoo as it can dry out the hair. First take some styling oil and spray sparingly on the hair. Then massage it on the head. Take some flaxseed gel and spread it on the hair. This gives definit...
In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...
As much value as you can get out of reading, finishing a book takes a while, even if it's a best seller or a unique and valuable piece of work. To save you time while still giving you the value of reading, 12min Micro Book Library: Lifetime Premium Subscription provides access to hundreds of micro-books that can be fully read in just 12 minutes, and you can get it for $39 while it's on sale.
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do you do when you need immediate stress relief?
While Kobe beef cows get massaged, American dairy cows are taking a real beating. Many people are cutting back on dairy while a growing number of people are discovering that they're lactose intolerant. As the public's disdain of cow's milk grows, milk sales themselves are at a forty-year low.
There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.
Welcome back, my tenderfoot hackers! Well, the first season of Mr. Robot just ended and Elliot and fsociety successfully took down Evil Corp! They have effectively destroyed over 70% of the world's consumer and student debt! Free at last! Free at last! Of course, global financial markets crashed as well, but that's another story.
In this online video series, learn aquatic therapy exercises for arthritis pain from aquatic therapist and exercise physiologist Rotem Agame. Rotem will teach you how to exercise in a pool for rheumatoid arthritis pain treatment. She will demonstrate how to do various forms of side step aquatic exercises such as the breast stroke side step. Additionally she will demonstrate other water therapy exercises such as walking backwards in the water, the toy soldier exercise, aquatic marching, and an...
In this physical therapy how to video series, learn aquatic therapy exercises for treating rheumatoid arthritis knee and hip pain. Aquatic therapist and exercise physiologist Rotem Agame will teach you various water therapy exercises that you can do in your own pool. She will demonstrate rheumatoid arthritis exercises for such as the hand wave, finger curls, cheerios, and elbow circles. Learn also how to do the supination exercise for elbow arthritis, and wrist circles for arthritis pain in t...
When we were kids, snacks on-the-go or in our lunch box were often Kellogg's Nutri-Grain cereal bars. There were flavors like strawberry, blueberry, and our beloved apple-cinnamon.
hello my dear colleagues, I made a visit to nullbyte and found that there is not a complete tutorial about the google dorks, so I felt the need for this tutorial, and seeing that there are many newbies around, so here's a tutorial that will teach you how to use google to hack.
There's something magical about homemade foods, especially when they're items that most people don't make. Even the simplest bread tastes divine when you've mixed it yourself, kneaded it yourself, and gotten the dough stuck underneath your nails.
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
If you're a Steampunk (or costumer of any variety) and you don't know what Rub 'n Buff is, this tutorial will make your life so much easier. You have no idea.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.