How to massage a baby's teething gums in four easy steps. Use the pad of your fingers to rub in a circular motion all along the gum line. You can do this both inside and outside the mouth. When you do it inside the mouth, use the pad of your finger and just rub it all over the gum. Rub the baby's gum back and forth. Rub the bottom gum, front of the gum and the top of the gum. Just rub all around the gum and you might also feel if there's a teeth coming out.
This quick video series shows you how to prepare and set up before performing a hot rock massage. Part 1 of 3 - How to Prepare for hot rock massaging.
The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.
Learn how to give Swedish massages.
Learn how to give a Californian massage.
Do you enjoy a nice massage? So do animals. This DoggieDeeva video demonstrates how to do a canine massage.
Thinking it's time to deep condition your curly hair? Curls can lose their luster and texture if they lack moisture. Here's how to keep curly locks shiny and healthy with the rules of deep conditioning.
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body.
Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health.
In this video series, our expert will guide you through a reflexology massage. She will demonstrate how to prepare the feet prior to the massage, and then explain how to massage certain parts of the foot that correspond with other organs. Our expert in massage therapy will go through a diagram of the foot, and explain the differences between right and left feet so that you can get started on reflexology massage.
This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...
Whether you’re an Oscar nominee or a new mom with an upcoming high school reunion, these tricks will get you into that va-va-voom dress without splitting the seams.
This video shows you how to give a neck massage using effleurage techniques. This particular massage is done with the person laying on their front.
We know that you're probably still reeling from the winter holidays, but lo and behold Valentine's Day is just around the corner. While indulgent gifts like a massage or trip to see a musical are best, when it comes to Valentine's Day cards handmade cards are often the most appreciated.
In this video we learn how to perform knee replacement surgery. The knee joint is accessed with an incision. Then, a number of different surgical tools will be used to perform the procedure. The part of the knee joint is removed first with surgical saws. Then, the artificial joint is put back into the area. Once this part is secured with screws, an insert will be joined in with it to keep it in place. The artificial joint is checked for the last time, then sutures are used to closed the joint...
Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab.
LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab.
Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and rehab.
A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab.
Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Using morphs to pre-process UVs is a great trick for any version of modo. You can leverage the embedded morph data to massage a model in 3D prior to UV projection. If that doesn't make sense, watch the video and learn how to pre-process UVs using morphs in modo.
Words you need to know when getting a massage in China.
Cherie Krieger teaches you about chair massage. I am going to show you how chair massage is given. Chair massage is very good for the upper back and shoulders, along with the neck.
Unlike a real cat, this origami cat won't paw at you incessantely demanding a massage or jump out suddenly from atop the refrigerator to say hello. But like a real cat, this origami version is very cute and chubby.
Today's word is "aesthetic". This is both a noun and an adjective. As an adjective, it means relating to a sense of beauty.
In this episode, Michael shows how to rinse the color off the hair, and then shampoo (using a mild shampoo as you've just colored the hair) and condition it. Don't forget to rub the scalp gently as a massage to help remove the color from staining the skin.
Check out this video that will teach you how to make a double meaning sticker from reflective tape. The hidden message is barely visible with the naked eye but is illuminated with the flash of a camera.
Watch this video for a demonstration of how to give a shiatsu release down the back. Feels great and helps the tension to melt away- nice to start a massage with.
Learn different pillow positions for massage such as semi reclined, prone nest, supine nest, under chest prone, sitting, child pose, child down, and supine.
You start the Swedish back massage first by putting lotion in your hands to warm it. You first use long fleeting strokes and work your way into shorter spinal column strokes (remembering of course to keep even pressure). You then move to the petrissage stroke running your hands smoothly interchanging the openness of your fingers alternately all across the back. You then go back to work on the trapezes remembering to push outward from the spinal column. The video also brings up the concept of ...
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
It's as simple as it sounds! Watch and learn how to give a belly (abdomen) circle massage.
Watch this video to learn how to use an every day item you have at home - a rolling pin - as a massage tool.
In order to soak off your gel fingernails, you will need to the following supplies: nail files or emery boards, cotton swabs, acetone, aluminum foil, cuticle stick, and cuticle oil.
For dry dandruff use "Glycerin Scalp Dandruff Mix‚" 1. Take 2 tablespoons of glycerin, 2 tablespoons of vinegar, 2 tablespoons of almond oil, 2 tablespoons of coconut oil and 1 egg.
