How To: Grow your hair faster
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
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How To: Massage your spine with the spinal roll yoga pose
Spinal Rolls are a great way to limber up the spine. Learn how to do the Spinal Roll pose in this tutorial about easy yoga exercises. First, lie on your back, then place hands on knees at chest, next lift your head and rock on your back.
How To: Induce labor naturally and safely with pressure points
Forget all the drugs used to induce you into labor. Our nine and a half month pregnant host demonstrates how to do induce labor naturally and safely by massaging pressure points. She also offers great yoga poses to do on a Swiss ball to reduce lower back aches. You don't have to stop your daily yoga routine during pregnancy.
How To: Remove scabs after a hair transplant a comb
This how to video is a quick demonstration that shows how to remove scabs after a hair transplant. Ensure that the patient does not feel any pain by applying KY Jelly to the scabs prior to removal. Slightly massage it into the scab to moisten and detach the scab with a comb.
How To: Clean an iron properly
It's a fact of life: sometimes a masseuse needs a massage, a barber needs a haircut, and a cleaning device—like your household iron—needs a good old-fashioned cleaning.
How To: Do dog yoga
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
How To: Build a better body image
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
How To: Make a banana hair mask to combat frizz
Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home! This video will show you how to make a banana hair mask to combat frizz.
How To: Take care of dry, damaged hair
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
How To: Relieve insomnia with acupressure
Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure.
How To: The Tricks to Making Delicious & Tender Kale Salads Every Time
Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.
How To: Craft a sweet "I Love You" Valentine's Day card
When it comes to Valentine's Day presents, let's face it: Non-handmade is best. It's not that we don't want that hand knitted heart sweater, but it's nice on the romantic holiday for a sweeter and couple-centric treat like a couple's massage or tickets to a play.
How To: Do the sirsha angushtha yogasana (head to toe pose)
The sirsha angushtha yogasana sounds pretty simple - it's a bending forward pose - but it's actually among the more intermediate yoga poses you can try. In a sort of lunge position, you clasp your arms behind you and bend forward as much as you can, until your head hits the floor if possible.
How To: Get pretty hands in a flash with a 3 minute manicure
This quick and simple technique shows viewers how to acquire a good manicure. After washing your hands and removing any existing nail polish, mix oil and sugar in a bowl and put it aside while filing your nails. Scrub the oil and sugar mixture over your hands and then submerge your nails in hot water for a few minutes. Push back any cuticles you may have and massage your hands in oil. Wet a damp cloth and put it in the microwave for a few seconds, then wrap it around your hands. If desired, a...
How To: Make a massage chair with a fake arm
Want a free massage for the rest of your life ?Turn this simple Halloween fake arm into a personal massaging chair. Amazing.
How To: 5 Natural Ways to Remove a Crick in Your Neck
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
How To: Feeling Down? Get Back on the Right Track with 'What's Up?' for Android
We live in world where it is hard to stay positive all of the time. I know at times it gets hard to see the bright side of things and sometimes you just want to give up and let life pass you by. This kind of thinking is usually indicative of a deeper psychological problem which requires professional help, but what about when you can't go see a therapist?
How To: Do self-inducing labor techniques
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.
How To: Break in a pair of pointe shoes
Maybe not everyone's aware of this, but when bought, pointe shoes are incredibly tough and when not broken in, painful to wear. In this video, learn how to break in new pointe shoes to make them easier to dance in. They can be bent, molded, massaged and even scraped to get the proper flexibility and traction. Find out how to safely break new a brand new pair of shoes with helpful instruction from an expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Per...
How To: Straighten frizzy hair with a flat iron
To straighten frizzy hair with a flat iron, first wash your hair and towel blot it dry. Then, part your hair down the middle. Massage a product like Chi Silk Infusion through your hair by first applying a little bit to your palm and then working it into your hair. Use a flat rectangular brush and blow dry your hair. Separate your hair into sections. Use a flat iron and a comb to straighten your partitions of hair. Tilt your hair straightener at an angle when straightening the ends of your hai...
How To: Slim down your face
Expert aesthetician Robert Scott is going to give you some tips on how to slim down your face. These tips are going to be extremely helpful for those days when you wake up and your face feels puffy, which happens to everyone after a long night. The first type of healing is to just use a cold compress on your skin, which will calm down your skin get your circulation moving. Another type of healing technique is performing a lymphatic drainage massage to your face. Just follow the simple steps i...
How To: Interview and choose a therapist
One of the best ways to reduce stress is to see a therapist. Interviewing a therapist can be tricky, but picking the right therapist for you is crucial. Get advice on reducing and managing stress in this stress management how-to video.
How To: Do body cushion positions for massage
Watch this video to learn different body cushion positions for massage - side, semi reclined, and back.
How To: Scrunch & style short hair for a sexy effortless look
In this video, we learn how to scrunch & style short hair for a sexy effortless look. Start off by spraying hairspray throughout your hair, around five sprays. After this, you will massage your scalp, bringing the hair into a curl and scrunch style. After this, repeat again with more hair spray and scrunching spray. Turn your hair upside down and then start to scrunch with your hands. Once you have finished your hair and have the desired curl that you wanted, then you will be finished! You ca...
How To: Prepare yourself for baby labor and delivery
In this video, we learn how to prepare yourself for baby labor and delivery. First, make sure you bring change for the vending machines, labor and delivery can take a lot of time. Watching the pain of the delivery process can drive you nuts because you want to rescue your wife. Don't be rude to the caregivers and make sure to help your wife by giving her an amazing foot massage. You will also want to give your wife a gift to show her you love her. Make sure you do NOT faint, this will make th...
How To: Use acupressure points on the legs to induce labor
Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and where to apply the most pressure in order to help a preganant woman lose a whole lot of weight. And by weight, a baby. Enjoy!
How To: Milk your farm cow
Veterinarian Mark Lopez of Wholesome Dairy Farms demonstrates how to milk a cow. Use a teat dip to wet the teats. Then, massage in the fluid so it loosens up the surface dirt and kills bacteria. Stimulate the teat end with your fingers. Next pre-strip the cow by gently pulling on the teat and mimicking the suckling action of a calf. Let the iodine teat dip to sit on the udder. When the cow squirts milk out of the teat, it means that she is stimulated and comfortable. Take a clean towel and wi...
How To: Make spaghetti and garlic sauce
In this video, we learn how to make raw marinara sauce with squaghetti and garlic sauce. For the garlic sauce you will need: 1 tbsp olive oil, 1 garlic clove, 1 pinch sea salt and parsley. To make this, mix all ingredients by hand and massage it into your raw squash. To make your marinara sauce you need: 2 tomatoes (chopped), 1 lemon juice, 2 tbsp amino acid, 2 tbsp olive oil, 2 tbsp yellow onion (chopped), 2 garlic cloves, 1 c sun dried tomatoes and 1/4 c water. To make this, blend all ingre...
How To: Cry on cue in 1 minute
This video shows viewers how to cry at any time they want. This is helpful for those who want to get into acting. First, relax your eyes for a few seconds. Next, massage your eyelids (with your eyes closed) with your fingertips for several seconds. Last, open your eyes and do not close them or blink until tears come out of them. If you have trouble with this, try to think of sad things that have happened to you, or things that just make you sad to think of. If you can't cry on the first time ...
How To: Shave your head and avoid cuts
This video demonstrates the proper technique to shave your head without getting cuts. First the presenter starts by shaving his head a pair of clippers. After the hair is trimmed he fills the sink with water to clean the razor off. The presenter suggests you take a shower before shaving your head to open the pores and loosen the hair. Then you apply the shaving cream to your head and massage it into the scalp. The presenter begins shaving the sides of his head, washing the razor after ever on...
How To: Deal with an itchy pregnancy stomach
Increased blood supply and a growing belly contribute to pregnancy itch. Take these steps to reduce the itch and gain some calm.
How To: Get rid of ugly scars
Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars.
How To: Exfoliate your face to get rid of flakiness and zits
There are three main types of exfoliates : the mechanical ones with the little scrubby beads; enzymatic ones made from the acids of fruits such as pineapple or papaya; and AHA’s (Alpha-hydroxy Acids).
How To: Perform a back extension squeeze
After a long day at work, your back can feel pretty sore. Fortunately, if you don't have enough cash to go to a chiropractor or massage studio regularly, there are some free and easy exercises you can perform at home.
How To: Treat acne for clear skin with Dermify
This video will show you how to apply Dermify 3-in-1 acne treatment. Follow these steps to apply the Dermify facial cleanser, deep cleansing mask and spa treatment. Wet your face with water and massage a thin layer of Dermify onto your skin. Let it sit for 60 seconds and rinse off. To apply the cleansing mask, dampen your skin and apply a pea-sized amount of the mask to your face. Let the mask dry for 20 minutes. Thoroughly rinse your face to remove the mask. Apply the Dermify Spot Treatment ...
How To: Massage someone's neck and shoulders
These are some great techniques for releasing the tension and soreness in the neck and shoulders. Relax and enjoy!
How To: Give a good relaxing massage
You only need oil and your hands. Some soft music helps to relax the client.
How To: Learn How Elliot from Mr. Robot Hacked into His Therapist's New Boyfriend's Email & Bank Accounts (Using Metasploit)
Social engineering is a pretty important item in a hacker's toolkit. In Mr robot there was a time, we saw Elliot using social engineering to gain access to his therapist's boyfriend's email and bank accounts by calling him and pretending to be someone from his bank, then Elliot asked him for some info that were really useful to gain access to his account, the target believed to be someone from the bank and gave him the info Elliot was looking for. But How Is It in the Real World?
How To: Grow Hair Fast (Indian Hair Growth Secrets)
The best kept Indian hair growth secret shared! Learn how to grow hair long and fast & naturally!
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.