How To: Locate hamstring trigger points for massage
Watch this video to learn how to locate hamstring trigger points for massage.
Watch this video to learn how to locate hamstring trigger points for massage.
Learn how to locate masseter muscle trigger points for massage.
Watch this video to learn how to locate forearm flexor trigger points for massage.
Learn how to locate the flexor pollicis longus muscle (thumb) for massage.
Watch this video to learn how to locate the flesxo digitorum trigger points for massage.
This massage technique of the brachioradialis muscle helps with the biceps and brachialis as well. Here is a short guide on one of the most problamatic aspects of the body - the brachioradialis muscle.
Here is a short video on the trigger points of the adductor pollicis muscle, and the area surrounding the thumb. This video gives you a great guide to working with the adductor pollicis muscle for massage.
This video shows you how to reduce cellulite with this simple massage technique. All natural, easy to learn, home treatment.
Learn how to give a great, healing foot massage as well as some jargon and anatomy of the foot.
Learn a few massage techniques specifically designed for sports players and sports related injuries.
Learn a few lower-body massage techniques specifically designed for sports players and sports related injuries.
This video demonstrates how to give a relaxing, professional massage. The video walks you through Effleurage moves and a friction move.
The therapeutic benefits of dog massage include helping with joints, muscles and internal organs and keeping your dog happy and calm. Learn more in this free pet care video guide.
Almost anyone with a horse can do equine massage. Learn more about who is able to massage horses with tips from a certified equine sports massage practitioner in this free horse care video.
Learn the best techniques for giving a sensual foot massage as well as tips on massaging heels, arches, and toes with expert sensual foot massage tips in this free online massage therapy video series.
In this video series, our expert will guide you through a reflexology massage. She will demonstrate how to prepare the feet prior to the massage, and then explain how to massage certain parts of the foot that correspond with other organs. Our expert in massage therapy will go through a diagram of the foot, and explain the differences between right and left feet so that you can get started on reflexology massage.
In need of a face massage? Japanese beauty expert, Yukuko Tanaka, presents her anti-aging face contouring massage. In this four-part tutorial, learn about how to apply this routine to add to your skin care regimen, which will reduce wrinkles, prevent sagging skin, improve puffy eyes and under-eye bags.
In this video, Massagenerd demonstrates various techniques that can be used to massage the leg and foot regions while the client is sitting on a chair. Watch and learn.
You can reach most of your own body, so why not give yourself a massage! This video shows you how.
Take a load off! Give your friend or lover or partner an enjoyable leg massage! These techniques will surely sooth sore muscles.
Massaging the feet can do wonders to help relax the whole body.
Watch this video and learn how to locate the supinator muscle trigger points for massage.
Watch this video and learn how to locate the temporalis trigger points for massage.
Some people don't have this muscle, but if they do learn how to locate the subclavius trigger points for massage.
Learn how to locate the pterygoid muscle trigger points for massage.
Learn how to locate scalene muscles trigger points for massage.
Learn how to locate the psoas major trigger points for massage.
Watch this video to learn some nice massage techniques for the neck, shoulders and upper back.
Watch this video to learn where to place the hot rocks when giving a hot stone massage.
In this video you will learn how to do Ayurvedic which is an Indian massage technique.
Are you interested in buying a massage chair for your home or office?Massage chairs have built-in electric rollers, nodes, and air bags, all designed to emulate the fingers and hands of a massage therapist.
A pregnant woman's feet tend to be one thing you can always count on to ache. In this video, learn how to give a great foot massage to a woman who's pregnant with help from licensed massage therapist, Willow Hajicek. When giving a foot massage during pregnancy, one should use some reflexology, as well as lymphatic, techniques to loosen up the muscles and reduce the swelling that occurs during a soon to be mother's second and third trimesters. Learn in this video how to administer a great food...
Equine massage requires touching, palpitating and rubbing sore muscles on a horse. Learn more about equine massage with tips from a certified equine sports massage practitioner in this free horse care video.
Equine massage is a great way to bond with your horse and alleviate pain or soreness. Learn how to do equine massage with tips from a certified equine sports massage practitioner in this free horse massage video series.
Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight.
Magnet therapy is a form of alternative healing that is meant to relax and rejuvinate your body. In this clip, Francesca will tell you all about this form of therapy so that you can decide whether this type of treatment is right for you.
In this clip, learn all about kelation therapy. Kelation therapy is a simple procedure administered in a qualified physician's office that may reverse and even slow the progression of age-related and degenerative diseases such as atherosclerosis. In this tutorial, Francesca will explain all about this procedure so you can help decide if it is the right choice for you.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to administer oxygen therapy with a nasal cannula. Every nurse should know the basics of this technique, follow along and see how easy it is to give your patient oxygen using a cannula and an O2 flow meter. These medical tips are sure to help you pass your nursing exam with flying colors.
Relax your sweetheart after a long day of work with a neck and shoulder massage. First, you have the recipient take a deep breath (or a few breaths) to get them warmed up. Then, you start by squeezing the neck and shoulder muscles in the way shown in the video. The neck and shoulders store a lot of tension from driving, hunching over, computer work, etc. Put your arms into it as though you are kneading dough. That will give you the right amount of pressure to relive tired muscles.
A variety of equine massage strokes can be used on different parts of the horse's body. Learn more about types of equine massage strokes with tips from a certified equine sports massage practitioner in this free horse care video.