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How To: Practice yoga lift off exercises for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.

How To: Practice an exercise for a yoga jump back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you an exercise that will help you with yoga push backs. This movement will help you work on rolling up your knees into your chest for an easier push back transition.

How To: Practice a yoga lift off for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.

How To: Psych out the competition when playing sports

When your best is nothing special, you must master the intangibles that separate winners and losers. Trash talk might be unsportsmanlike, but can be effective. These tips are pretty cheap, but sometimes that's what it takes to win. Watch this video tutorial and learn how to unnerve competitors when playing sports.

How To: Pin your opponent from the chess middle game

Grandmaster Alexandra Kosteniuk teaches you in this chess video tutorial, how to pin your opponent down from the middle game of chess. This chess example is from the game Kosteniuk vs Gaeva in Verdun (1995). White plays and wins by checkmating with the queen and rook. To see how to master the chess move, just watch and see.

How To: Solve a chess game study from the Book of Salvio

Learn from this chess video tutorial, hosted by Grandmaster Alexandra Kosteniuk, on how to solve the chess game study from the Book of Salvio (1604). White plays and wins by sacrificing his rook and moving his pawn up the chessboard to get queened. It's as simple as that. Endgame chess is a great thing to learn to become a master.

How To: Make the Dali wine glass out of blown glass

Dean Smiley and Eliska Harmer, master glass blowers from New York show how to make one of their designs, the Dali glass. Follow along as the glass is blown and shaped, transforming from a molten blob into a beautiful glass. This video glass-blowing tutorial is an inspirational peek at an unusual form of art.

How To: Make right angle weave earrings

These are really easy to make using the double needle right angle weave technique. Once you have mastered one pair you can add tiers to them; the possibilities are only limited to your imagination! Learn how to make a pair of right angle weave earrings by watching this video jewelry-making tutorial.

How To: Origami a chrysanthemum buckyball

Check out this how-to video if you want to origami a chrysanthemum buckyball. Maybe you are an expert at origami or maybe you don't know the first thing about origami; either way, check out this fun, origami instructional video for mastering an origami chrysanthemum buckyball.

How To: Origami a heart with rectangular paper

Check out this how-to video if you want to origami a model constructed by using a rectangular paper. Maybe you are an expert at origami or maybe you don't know the first thing about origami; either way, check out this fun, origami instructional video for mastering an origami model constructed by using a piece of rectangular paper.

How To: Clean up geometry in Maya 8.5

If you're a master at Autodesk Maya 8.5, then great, but if you are feeling a bit rusty, maybe this review on cleaning up your geometry will help. This video tutorial will help your animated character come to life in Maya by doing a little geometry cleanup. So, for great 3D modeling tactics, check this Maya video out, reviewing freeze transformation, parenting, binding, smoothing...

How To: Master Latin songo beats

This video lesson will teach you how to play the Songo beat, which is one of the more difficult forms of Latin music. The Songo beats may be a little tricky to play at first, but these grooves are an extremely fun and energetic way to play the drums. The Songo is usually driven by a cowbell, but a ride cymbal bell is just as effective.

How To: Master snare and bass drum comping

This lesson includes six challenging beats that include both snare and bass drum comping. These grooves are sure to challenge your limb-independence, and take your jazz drumming to a new level. Work through them slowly at first, and then increase the speed as you become more confident.

How To: Perform the UND Aerodynamics Demonstration

UND Flight Instructor Anthony Bottini discussing in detail the UND Aerodynamics Demonstration. This maneuver is a must-watch for beginning pilots and old, grizzled aviators. The Aerodynamics Demonstration covers the full spectrum of the Fundamentals of Flight and various other flight principles that a pilot must master before being truly proficient in any aircraft.

How To: Play the flute

This simple video, from what seems to be an ordinary housewife, goes over the basics to playing a flute, all while reading the instructions out of her flute book. Watch this 2-part video to be a master.