How To: Practice the circle drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and circular movement.
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How To: Practice spinning drills in wrestling
Check out this wrestling drill from Barry Davis Wrestling. Here are a few spinning drills to reinforce the motion of spinning behind your opponent's shots.
How To: Practice the sumo drill wrestling
Check out this wrestling drill from Barry Davis Wrestling. This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.
How To: Practice the pummeling drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or toward end of practice for conditioning.
How To: Practice the scramble drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
How To: Practice the neck strength drill in wrestling
Check out this wrestling drill from Barry Davis Wrestling. This is a basic drill to be used during warm-up or warm-down that helps strengthen the neck muscles.
How To: Practice the kick over drill in wrestling
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
How To: Practice the sprawl drill in wrestling
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
How To: Practice the double cradle drill wrestling
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
How To: Practice mid range game with Sam Cassell
Sam Cassell teaches you how to master your mid range shooting by creating space from your dribble and posting up, and lastly how to shoot a clutch jumper. These are NBA Fundamentals from TNT. These skill drills and tips will help you win in the mid range game.
How To: Practice post moves with Carlos Boozer of Utah Jazz
Carlos Boozer teaches you how to master your post moves. Starting with getting good and deep post positions, posting up a defender, making use of basic post moves, giving defense a different look and passing out the post....Hope you learned something! And use it in your game! Carlos Boozer is showing you how to get to the post and score.
How To: Practice the leg lace traditional step over wrestling
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
How To: Practice the build up drill against the wall
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
How To: Practice the change over explanation in wrestling
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
How To: Practice the stand & slam capture wrestling move
Cary Kolat demonstrates wrestling technique - freestyle top - leg lace series - stand & slam capture. This is a KOLAT.COM video on wrestling moves and drills.
How To: Practice an advanced parkour roll
Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems. This is an excellent and important move that everyone should master. Be David Belle, today!
How To: Do halfback passing race drills in Australian rugby
Halfback Passing Races are a good way to get weight transfer and sweep passes down. This ends with a shoot. The technique is to master ball delivery and get pick ups to be speedy.
How To: Do the Rainbow (Sideway) freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rainbow (Sideway)
How To: Do the Neck Stall freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Neck Stall.
How To: Dance the drum and bass step x-outing
Finally, the DRUM AND BASS STEP X-OUTING TUTORIAL. - Learn Step
How To: Create rollover effects in Fireworks
In this episode Paul Wyatt shows you how to use rollover effects in Fireworks, and create a menu bar for your sites. In this Fireworks project you’ll get to grips with slicing images, using frames, and mastering behaviors
How To: Apply a smoky brown eye makeup look for blue eyes
This how-to video from makeup master Laura details a great smoky brown eye that will enhance the color of blue eyes. The demonstrator used these cosmetic products, MAC shadetsick sharkskin, BOBBI BROWN stonewash nudes palette, MAC mascara zoomlash, NARS lipliner bahama, and Stila convertable eyeliner onyx, but similar colors and textures will create comparable results. Follow along with the steps in this video makeup lesson and learn how to recreate this smoky brown eye look for blue eyes.
How To: Deepen the bass sound when beatboxing
Check out this in-depth beatboxing tutorial video that demonstrates how to deepen the bass sound (the kick) when beatboxing. Once you master the three basic sounds of beatboxing, dive deeper by learning more about the kick. Make the bass sound deeper and more pronounced by following the tips and techniques outlined in this beatboxing tutorial video. Practice and improve your beatboxing skills!
How To: Perform basic noises for beatboxing
Check out this instructional beatboxing video that shows you how to perform basic noises for beatboxing beginners. The three basic sounds are the kick (the staple mark for beatboxing, similar to a kick drum), the hi hat sound, and the click. Master these three basic noises and you'll be rocking the BeatBox in no time.
How To: Mix a perfect margarita cocktail
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a perfect margarita. For the recipe used in this video cocktail-mixing tutorial, you will need Patron silver tequila, Citronge orange liqueur, fresh sour mix (lemon juice and simple syrup), lime, mango, pineapple, and ginger. Enjoy your fresh perfect margarita cocktail.
How To: Mix a tequila sunrise cocktail
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a tequila sunrise. For the recipe used in this video cocktail-mixing tutorial, you will need orange juice, tequila, and creme de cassis. Enjoy your fresh tequila sunrise cocktail.
How To: Mix an old fashioned cocktail
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make an old fashioned cocktail. For the recipe used in this video cocktail-mixing tutorial, you will need sugar, Angostura bitters, orange slices, a cherry, and bourbon whiskey. Enjoy your fresh old fashioned cocktail.
How To: Mix a pineapple black sour cocktail
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a pineapple black sour. For the recipe used in this video cocktail-mixing tutorial, you will need bourbon whiskey, sour mix, pineapple juice, and egg white. Enjoy your fresh pineapple black sour cocktail.
How To: Mix a Southside cocktail
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Southside. For the recipe used in this video cocktail-mixing tutorial, you will need sour mix, mint leaves, and gin. Enjoy your fresh Southside cocktail.
How To: Mix a glass gin martini cocktail
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a classic gin martini cocktail. For the recipe used in this video cocktail-mixing tutorial, you will need gin, vermouth, and olives for garnish. Enjoy your fresh gin martini cocktail.
How To: Mix a Brazilian Ciapirinha cocktail
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Brazilian Ciapirinha. For the recipe used in this video cocktail-mixing tutorial, you will need lime, pineapple, strawberry, simple syrup, and cachaca Brazilian rum. Enjoy your fresh Brazilian Ciapirinha cocktail.
How To: Add effects to instruments and vocals in FL Studio
Learn how to add effects to instruments and vocals in this FL Studio audio production tutorial. Make sounds have more depth or tweak them for whatever musical needs and get a basic overview of mixing and mastering in FL Studio.
How To: Master contemporary sticking patterns for the vibes
Gary Burton is one of the most commercially successful mallet players in history. In this installment from his Vibraphone Masterclass video tutorial series, which covers the full gamut of common questions on the instrument from its history to his famous 4-mallet grip, Gary demonstrates how to use mallet dampening. Take a look!
How To: Master the classic three light studio portrait
Watch this instructional photography video with Jim Talkington and learn how to light a studio portrait using three lights. This is the classic three light portrait technique using a main light, fill card, hair light and background light in the photo studio. Adding additional lights should bring out texture, extra detail, and three dimensionality. Practice these tips and improve your photography skills.
How To: Spin the three beat weave poi juggling trick
Watch this instructional poi video tutorial to learn how to spin the Three Beat Weave Part. This is an great next step for those who have mastered the Two Beat Weave. The three beat weave is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
How To: Make a chessboard the quick and easy way
Master craftsman George Berry, "The Woodguy" shows how to quickly and easily make a chess board.
How To: Make a marriage twist
Watch this tutorial to learn how to make a marriage twist. This is an advanced technique for harder balloons and should only be tried after mastering the tulip twist.
How To: Spray paint a skateboard
Watch this video tutorial of custom skateboard spray painting. This could be on your skateboard! The theme of this one is 'Master of the Universe.'
How To: Repair your woodwind flute
From the title "Woodwind/Brasswind Maintenance & Quick Fixes," master repair technician Jeff Peterson demonstrates some quick fixes for your flute so that you can make it through your gig.
How To: Swim a breaststroke faster
A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.