How To: Practice the sumo drill wrestling
Check out this wrestling drill from Barry Davis Wrestling. This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.
Check out this wrestling drill from Barry Davis Wrestling. This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.
Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or toward end of practice for conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. This is a basic drill to be used during warm-up or warm-down that helps strengthen the neck muscles.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
Sam Cassell teaches you how to master your mid range shooting by creating space from your dribble and posting up, and lastly how to shoot a clutch jumper. These are NBA Fundamentals from TNT. These skill drills and tips will help you win in the mid range game.
Carlos Boozer teaches you how to master your post moves. Starting with getting good and deep post positions, posting up a defender, making use of basic post moves, giving defense a different look and passing out the post....Hope you learned something! And use it in your game! Carlos Boozer is showing you how to get to the post and score.
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
Cary Kolat demonstrates wrestling technique - freestyle top - leg lace series - stand & slam capture. This is a KOLAT.COM video on wrestling moves and drills.
Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems. This is an excellent and important move that everyone should master. Be David Belle, today!
If you can make yourself a cup of tea just by turning on your faucet, you need to lower your water heater. You’ll help the planet and save money on your heating bills.
Halfback Passing Races are a good way to get weight transfer and sweep passes down. This ends with a shoot. The technique is to master ball delivery and get pick ups to be speedy.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rainbow (Sideway)
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Neck Stall.
Finally, the DRUM AND BASS STEP X-OUTING TUTORIAL. - Learn Step
In this episode Paul Wyatt shows you how to use rollover effects in Fireworks, and create a menu bar for your sites. In this Fireworks project you’ll get to grips with slicing images, using frames, and mastering behaviors
This how-to video from makeup master Laura details a great smoky brown eye that will enhance the color of blue eyes. The demonstrator used these cosmetic products, MAC shadetsick sharkskin, BOBBI BROWN stonewash nudes palette, MAC mascara zoomlash, NARS lipliner bahama, and Stila convertable eyeliner onyx, but similar colors and textures will create comparable results. Follow along with the steps in this video makeup lesson and learn how to recreate this smoky brown eye look for blue eyes.
Check out this in-depth beatboxing tutorial video that demonstrates how to deepen the bass sound (the kick) when beatboxing. Once you master the three basic sounds of beatboxing, dive deeper by learning more about the kick. Make the bass sound deeper and more pronounced by following the tips and techniques outlined in this beatboxing tutorial video. Practice and improve your beatboxing skills!
Check out this instructional beatboxing video that shows you how to perform basic noises for beatboxing beginners. The three basic sounds are the kick (the staple mark for beatboxing, similar to a kick drum), the hi hat sound, and the click. Master these three basic noises and you'll be rocking the BeatBox in no time.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a perfect margarita. For the recipe used in this video cocktail-mixing tutorial, you will need Patron silver tequila, Citronge orange liqueur, fresh sour mix (lemon juice and simple syrup), lime, mango, pineapple, and ginger. Enjoy your fresh perfect margarita cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a tequila sunrise. For the recipe used in this video cocktail-mixing tutorial, you will need orange juice, tequila, and creme de cassis. Enjoy your fresh tequila sunrise cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make an old fashioned cocktail. For the recipe used in this video cocktail-mixing tutorial, you will need sugar, Angostura bitters, orange slices, a cherry, and bourbon whiskey. Enjoy your fresh old fashioned cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a pineapple black sour. For the recipe used in this video cocktail-mixing tutorial, you will need bourbon whiskey, sour mix, pineapple juice, and egg white. Enjoy your fresh pineapple black sour cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Southside. For the recipe used in this video cocktail-mixing tutorial, you will need sour mix, mint leaves, and gin. Enjoy your fresh Southside cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a classic gin martini cocktail. For the recipe used in this video cocktail-mixing tutorial, you will need gin, vermouth, and olives for garnish. Enjoy your fresh gin martini cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Brazilian Ciapirinha. For the recipe used in this video cocktail-mixing tutorial, you will need lime, pineapple, strawberry, simple syrup, and cachaca Brazilian rum. Enjoy your fresh Brazilian Ciapirinha cocktail.
Learn how to add effects to instruments and vocals in this FL Studio audio production tutorial. Make sounds have more depth or tweak them for whatever musical needs and get a basic overview of mixing and mastering in FL Studio.
Gary Burton is one of the most commercially successful mallet players in history. In this installment from his Vibraphone Masterclass video tutorial series, which covers the full gamut of common questions on the instrument from its history to his famous 4-mallet grip, Gary demonstrates how to use mallet dampening. Take a look!
Watch this instructional photography video with Jim Talkington and learn how to light a studio portrait using three lights. This is the classic three light portrait technique using a main light, fill card, hair light and background light in the photo studio. Adding additional lights should bring out texture, extra detail, and three dimensionality. Practice these tips and improve your photography skills.
Watch this instructional poi video tutorial to learn how to spin the Three Beat Weave Part. This is an great next step for those who have mastered the Two Beat Weave. The three beat weave is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
Master craftsman George Berry, "The Woodguy" shows how to quickly and easily make a chess board.
Watch this tutorial to learn how to make a marriage twist. This is an advanced technique for harder balloons and should only be tried after mastering the tulip twist.
Watch this video tutorial of custom skateboard spray painting. This could be on your skateboard! The theme of this one is 'Master of the Universe.'
From the title "Woodwind/Brasswind Maintenance & Quick Fixes," master repair technician Jeff Peterson demonstrates some quick fixes for your flute so that you can make it through your gig.
A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.
In this video you will learn an easy trick that will make it much easier for American English speakers to understand you! Brought to you by Accent Master, accent reduction specialists. This video is best for people learning to reduce their accent or students learning English as a second language (ESL).