In this tutorial, we learn how to make a broccoli quiche for breakfast. You will need: 12 oz chopped broccoli, 2 tsp oil, 8 large eggs, 1/2 c shredded cheese, chopped green chilies, 1/2 c cottage cheese, salt, pepper, and 1 chopped green onion. First, pre-heat the oven to 30 degrees, then add oil to pan on medium heat. Then, add in onions and coat a pie dish with oil. Next, add in green chilies, spring onions, and broccoli to the pan. Cook for 3 minutes, then place into pie dish. Add the salt...
In this tutorial, we learn how to make mini cheesecake treats. First, you will need to take cream cheese and place into a bowl with eggs, and sugar. Blend this together with an electric blender. Then, add in vanilla extract and an egg, then blend together once more. Next, place cups into a muffin pan and place a vanilla wafer inside each individual cup. Then, add in the cheesecake mixture and set in the muffins to an oven set at 350 degrees. When finished cooking, let cool completely, then ad...
Looking for a thorough guide on how to convert between Fahrenheit and Celsius temperature scales? It's easy! And this clip will teach you everything you'll need to know. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials...
To understand secondary dominant chords on the piano, it's vital to know what dominant chords are. Generally in a song they're the first note played and the last note played, as well as comprise the most tense point. Secondary chords are dominant chords that match up with other scale degrees in a scale.
In this video, we learn how to use a protractor to measure the height of any object. First, attach a level to the protractor, followed by a straw at the 45 degree angle. Next, walk back form the object while looking through the straw. Keep walking back until you spot the top of the object through the straw, then measure to the base of the object. After this, you will have an isosceles triangle that has two equal sides. Use these sides to help find what the size of the object is. After this, a...
In this tutorial, we learn how to perform a turning open second leap. Start with a high shinnay on one and two, then a low shinnay on three and four. Stop with the right leg and ninety degrees to the left corner, then do a deep plea. Push off with your left foot and then take the right leg to the other corner. Hit and open second jump after this, making sure the left and right leg match each other. Rolling out of the jump, tuck the left leg and go to the front, then step up. When finished, yo...
In the heat of summer, the urge to chow down on something cold and sweet becomes stronger than ever. But then there's the dilemma of actually having to go outdoors into 100 degree weather, get in your stuffy car, and drive to the grocery store to purchase your popsicles or ice cream cups.
A Pack Tite Unit is used to treat items that may be infested with bed bugs. It can be used to treat suitcases and other items that can't be easily washed in hot water. Be careful not to allow any items to touch the heating unit. Place your item in the center of the rack. Place the metal safety rack on top of your item. There are also side racks available. Zip it closed. Make sure it is zipped as far as it will go. This will kill bed bugs and eggs, because it will heat items up to 140 degrees....
You can use a vacuum to help with bed bug management and control. Some bed bugs are tolerant and resistant to pesticides. So, spraying alone may not be a solution for you. In this case, a vacuum is a good tool. A vacuum alone will not solve all of the infestation problems. Vacuums aren't able to pull up all of the eggs on furniture.
In this video, we learn how to use cones when jewelry making with Christina. First, take a half inch hard wire with a looped end and use a pair of pliers to open up the loop slightly. Next, take your strands of beads and place them onto the loop. After this, close the loop making sure it's secure and the beads won't fall off. Then, take the cone and insert the wire through the wide end and pull it through the narrow end. Using your fingers, bend the wire to a ninety degree angle, then trim of...
In this video, we learn how to create bouncy curls with a flat iron. Start off by applying heat protector to your entire head of hair, then heat up your flat iron. Next, grab a small section of your hair (as small as you want to curls to be) and place the flat iron inside the top, then twist the iron 180 degrees and pull the hair straight down. When it reaches the bottom, the hair should be completely curled. To make a tighter curl, use smaller sections of hair and leave the iron in longer. C...
Where making jewelry, there are a lot of times that you will have to make a simple wire loop. This is how to do it.
Have you always secretly harbored a love for urban design or architecture but your parents made it clear to you that they would only financially support you through school if you studied pharmacy? We know your situation sucks, but just because you can't get a degree in urban planning doesn't mean you can't sketch out designs of beautiful cities.
In this tutorial, we learn how to make a sauerkraut & pork chop dinner. You will need: 1 32oz jar of sauerkraut (rinsed and drained), 4 (10 oz) pork chops, 1 lb Kielbasa cut into pieces, 1 sliced medium onion, 1/2 lb diced bacon, 1 tbsp caraway seed, 3 tbsp vegetable oil, 3 c chicken broth, and salt/pepper. First, brow your bacon over medium heat, then add in onion kielbasa, sauerkraut, caraway, and chicken broth. Let this come up to a boil, then let it simmer for 30 minutes while it's covere...
In this video, we learn how to use a head pin while making earrings. Start off by grabbing a 1" long headpin and feed a bead through it until it reaches the other end of the pin. Now, decide how you want to close the loop. The first way to close it is to make a single loop by using pliers and making a 45 degree bend. Cut off any excess wire with wire cutters. The next way to do this is to wind the excess wire around the base until it comes to the bottom of the bead. This is visually appealing...
In this video, we learn how to avoid dried out deer using a bbq. First, heat up your smoker and add in hickory chips. First, take the deer out of the package and run them under water to clean off. After this, place into a large dish, then rub table salt onto both sides and take the meat out to the smoker. The smoker should be 200 degrees before you place the meat. Place the meat onto the cooking racks and then close the door on the smoker. Check on the meat after one hour and make sure your f...
Kat teaches us how to properly prepare and deep fry a turkey in this tutorial. First, make sure you have at turkey that is all the way thawed and your oil is heated up to 375 degrees outside near nothing that can catch on fire. After this, dry the turkey off completely so there is no moisture left on it. After this, you can apply a dry rub to the turkey, then stick it onto the deep frying handle. Place protective gear onto your body, then slowly push the turkey down into the oil. Let it cook ...
In this tutorial, we learn how to easily cook a turkey using a simple turkey brine. First, grab a large plastic bucket that is clean, and add in water until it's halfway full. Add in pepper, bay leaves, dried thyme, peppercorns, and parsley to this brine. Use a large spoon to mix this together, then place your turkey inside overnight. When finished, let your turkey sit out for 30 minutes, then place it on the baking pan. Stuff it with parsley, lemon juice, and any other types of seasonings yo...
In this video, we learn how to make tasty baked chicken with Kai. First, take your chicken and add in 1-2 tsp of seasoned salt. Next, add in 1 tbsp Chinese spices. Next, mix all of these together so the herbs and spices cover up all the pieces of chicken. Let this sit and marinate for around 30 minutes, then place on a baking sheet. Bake these in the oven for 1 hour on 375 degrees. When these are done cooking, bring them out of the oven and let cool and sit for around 10 minutes. When they ar...
In this tutorial, we learn how to make pineapple upside down cake. First, take a 9x13 pan and add in 1 stick of butter and 1.5 c packed brown sugar. Heat this up in a 350 degree oven while you prepare the batter. Add in 2/3 c butter, then add in 1/3 c sugar and cream together until fluffy. After this, add in 4 eggs, then add in 3 1/3 c flour and 3 tsp baking powder to the batter. After this, take the pan with the brown sugar and butter, and mix together until it's spread out on the bottom of ...
In this video tutorial, viewers learn how to find the length of a triangle using sine. This task is very easy, fast and simple to do. This formula can only be done on right triangles. Begin by finding the angle first and figure which trigonometric ratio to use. Then find which sides are given. For sine, users need to divide the opposite and hypotenuse of the triangle. Then cross multiply it with the sin degree to find the length of the triangle. This video will benefit those viewers who are s...
In this tutorial, we learn how to do a reverse through. First, teach your dog how to back up. Start off in an enclosed area and give your dog a treat when it goes back, increasing the number of steps he goes back every few minutes. Next, introduce the cue and start to fade out the lure of the treat. Next, teach your dog to do this in other places. After this, teach your dog how to turn 180 degrees away from you, giving them treats when they learn. If your dog is hesitant, make sure you reward...
In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will work your butt, hamstrings and lower back. The next exercise you can do is a front lunge, which includes you lunging to make a 90 degree angle alternating between legs. The last exercise you can do is to hold a bar and squ...
In this Food video tutorial you will learn how to make hazelnut chocolate chip cookies. First you got to toast the hazelnuts by popping them in the oven for about ten minutes. Now take toffee bars and chop them in to small pieces. Pre-heat your oven to 325 degrees. Assemble all the dry parts. First take the chopped oats, add corn powder, salt and baking soda and blend them together. Pour sugar and brown sugar in to the blender add some butter and blend. Now add a few eggs and vanilla extract ...
In this tutorial, we learn how to make crispy oven baked parmesan chicken breasts. First, take 2.5 lb of chicken breasts and place them into a baking dish, then cut off the fat. After the chicken is cleaned off, prepare the coating for the chicken. Place some Ritz crackers and put them into a plastic bag, then roll them with a roller. Next, add in 3/4 c parmesan cheese and fresh chopped parsley. Now, sprinkle meat tenderizer onto the chicken, then place the chicken into your plastic bag with ...
Betty teaches us how to make birthday cupcakes in this tutorial. You will need: a box of chocolate cake mix, chocolate frosting with sprinkles, vegetable oil, eggs, and water to make these. First, mix your dry and wet ingredients together in a large mixing bowl. Next, line a cupcake tin with paper liners, then spray the tin with non-stick cooking spray. After this, pour the batter 3/4 full into each cupcake tin. Bake these in the oven at 350 degrees for 18-20 minutes, then let them cool. When...
In this tutorial, we learn how to make mini cheesecakes. First, grab a 7 oz tub of low-fat cream cheese and place into a large mixing bowl. Next, add in two eggs, five spoonfuls of Stevia sweetener, 1 tsp vanilla extract, and 1 oz of fresh lemon juice. Now, mix all of this together until everything is well combined. After this, pour the mixture into a muffin pan, until each tray is filled up around 3/4 of the way full. Now, bake these in a 350 degree oven until they are golden brown at the to...
In order to make pizza at home, you will need the following: basil, parsley, pizza dough, garlic, salt, pepper, grated mozzarella cheese, mushrooms, Romano cheese, olive oil, red pepper, Italian spices, spinach leaves, and oregano.
In this video, we learn three different ways to sharpen a knife. The first way is to grab a traditional stone and place either some water or oil on it and sharpen it my scratching it against the stone. Another way to sharpen your knife is to scratch it on a diamond tip, which does the same thing as a stone, takes some of the metal off of the knife. The last way to sharpen a knife is to buy a product called an AccuSharp. It has a sharpener that is built into the side of it. All you have to do ...
In this tutorial, we learn how to get curls from using a hair straightener. First, prep your hair with a heat protector, which will also help smooth the hair. Next, apply a curl activator mist evenly throughout the hair. Next, section your hair from ear to ear using your fingers, then secure one side so it's out of the way. Now, take about an inch of hair in your straightener then turn it 180 degrees, then pull straight down. Keep doing this for your entire head of hair, and you should get be...
In this video, Dina Prioste shows us how to do a yoga downward dog pose with pushup variations. Start off in a plank pose with your hands directly underneath your shoulders, then into the downward dog position. Inhale as you go into plank and exhale as you go into the downward dog position. Keep your elbows in line with your shoulders and don't lower your elbows more than 90 degrees. The next variation of this is to put your hands shoulder width apart in downward facing down and push up and d...
Jennifer DiDonato shows us how to make cranberry almond granola bars in this tutorial. First, grab 3 egg whites and mix it together with 1/4 cup no-sugar added applesauce. Next, add in 1/4 cup honey, 1/8 cup skim milk, and 1 tsp vanilla extract and blend together. Now, in a separate bowl combine 3/4 cup protein powder, 3 cup oats, 1/4 cup Splenda, 1/2 cup sliced almonds, and 1/2 cup dried cranberries. Next, mix the wet ingredients in with the dry until the everything is well combined. After t...
Dina Prioste shows us how to do a yoga eight angle or astavakrasana pose in this video. To do this, make sure your arms are strong and you are stretched out. Now, get into a push up position placing your elbows at a 90 degree angle. Next, lay back down and sit in a position where you can rock your right knee. Then place your right knee over your right shoulder and place your hands on the floor to lift your butt up off the floor. Next, hook your feet and lean forward so it feels like you are f...
In this video, we learn how to make butterscotch brownies. First, melt 3 tbsp butter and combine with 1/3 cup brown sugar until it's dissolved. Next, beat in 1 egg and 1 tsp of vanilla. Now, stir in 1/3 cup sifted flour, 3/4 tsp baking powder, and 1/3 tsp salt. After this, fold in 1 cup chopped nuts and 1 cup dried fruit. Now spread the dough into an 8x8 inch pan and bake for 20 minutes at 350 degrees. When finished, let the brownies cool and cut them into squares for eating. Serve with ice c...
In this video tutorial, viewers learn how to hold and dress a body hammer. To hold a body hammer, grip the hammer's handle with all 4 finger and place the thumb against the handle. When using it, make sure that you hit directly onto the targeted area. Swivel only the wrist of your arm as you hit with the hammer. To dress a hammer, place a filer at a 45 degree angle and move it back and forth along the hammer head. Then use some sandpaper to smooth it out. This video will benefit hose viewers ...
In this video, we learn how to make sweet potato muffins. First, take 1 medium sweet potato and cook it, when it's cooled, peel it and cut it into cubes. Next, mash the potato and add in 1 cup egg whites (6 egg whites), 1 tbsp cinnamon, 1 tbsp pumpkin spice, 1/4 cup Splenda baking blend, and 1 tbsp pure vanilla extract. Now, mix this all together in a large bowl until it's well combined. The final ingredient to add after this is 2 cup of oats (your preference). Mix this together with the othe...
In this tutorial, learn how to make an American classic that everyone will love - apple berry crisp. This warm dessert goes great with whipped cream or ice cream and is a lot easier to make than you might think. Follow along and bake it up from scratch.
In this video, we learn how to choose the right curling iron and flat iron. Ceramic flat irons leave a great shine to the hair, and you can even use them to curl hair. The ceramic also come in a lot of different sizes, which help with people who have short, medium, and long hair. Another great thing about flat irons is that you have temperature irons, which reach all the way to 450 degrees and they are easy to use. Curling irons that come in ceramic are great, since they come in a wide variet...
In this video, Caroline gives you a few tips on how to lose your love handles easily, Caroline herself lost her love handles during a 9 day cleanse in which she lost 2 inches off her waist. In order to do this exercise, you need to first stand with your legs about shoulder length apart. Then, placing one of your arms at your hip, extend the other one far above your head, touching your ear on the same side. Begin to stretch to the opposite side, stretching your side until you are at about a 45...
In order to prepare Sweet Potato French Fries, you will need the following: fresh sweet potatoes, olive oil, black pepper, time, garlic salt, a cookie sheet, and a Ziploc bag.
