Open the chest and shoulders with the Warrior Pose. Learn how to do the Warrior Pose in this yoga video lesson. Take action: build strength and stamina, start from Warrior Two, reach one arm up, and squeeze thighs and breathe. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
The Cobra Pose is a great way to stretch the back. Learn how to do the Cobra Pose in this yoga video lesson. Take action: lie on abs, bring chest off ground, lift up and stretch spine and breathe properly. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
In yoga the Bound Forward Fold involves twisting the body and clasping the hands together. Learn a new yoga pose in this video yoga lesson. Take action: place feet wider than hips, root into feet, bend knees to lock, and focus on breathing. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness c...
The Dancing Dog Pose starts as the popular Downward Dog Pose. Learn a new yoga pose in this video yoga lesson. Take action: start in Downward Dog, extend leg and open hip, allow foot to fall, and lengthen the spine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay a...
Breath of Fire is a great way to work the diaphragm and abs. Learn how to do diaphragm exercises in Hatha yoga in this fitness video. Take action: sit comfortably, tap on third eye, focus on exhalations, pump belly, and make sound with breath. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitnes...
Need a little help solving your Rubik's Cube puzzle? The F2L (First Two Layers) could be tricky, and could get you back to square one if you don't know what you are doing, but don't worry, you'll be able to solve that Cube in no time, especially with this learning twist for you to master.
Need a little help solving the first part of the Rubik's Cube puzzle? The F2L (First Two Layers) could be tricky, and could get you back to square one if you don't know what you are doing, but don't worry, you'll be able to solve that Cube in no time.
Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson from Siggi Mertens teaches you how to play a ohn Lee Hooker style blues riff. There are similar blues riffs to this John Lee Hooker riff. "Boom, Boom" or "Suzie Q" by Creedence Clearwater Revival or Tommy Emmanuel´s "Stevie´s Blues" are great examples of this blues style riff. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into y...
Want to play lead flamenco guitar? Well first you have to learn techniques from the masters. This guitar lesson from Siggi Mertens teaches you how to play the a bit of "Tourist Flamenco" and how to pretend being a guitar maestro. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Tourist Flamenco" on the guitar. The next time you are with your friends you can impre...
Professional skateboarder Danny Way teaches you how to backslide ollie to tailslide (or BS ollie to tail) on your skateboard. Danny Way gives you his best tips for this essential skateboard trick so that you can master this difficult move. He gives foot positioning and body break-downs so you can do this right.
Having problems unwrapping in Autodesk 3ds Max? Don't worry—this video tutorial will show you what you need to know about unwrapping UVs for organic models. It's a complete unwrapping session in two videos (so make sure to watch both parts). You'll learn some of the common problems encountered, as well as things like pelt mapping, relaxing UVs and pixel distribution. If you just happen to master these techniques, maybe it's time to check out RoadKill, a great UV tool.
In this video tutorial, you'll be working in Adobe Photoshop and learning a little bit about a very specific skill that I think is important for all designers. That is, the Pen Tool and using it to hand-draw clipping vector paths. There are a variety of ways to make selections in Photoshop, but drawing a real vector path is the most tried-and-true and highest quality way to do so. Mastering this tool will make you a better designer and help unleash your creative potential.
Two-letter words are one of the most important parts of playing Scrabble. If you don't know all of the small ones, then you're missing out on one of the easiest ways to score big. Check out How to Score Big with 2-Letter Words in Scrabble and memorize all that you can. Definitions are optional, but you won't need them for this challenge.
If you've ever parked your car outside in direct sunlight and it's about 90 degrees out, you know what ends up happening 2 hours later when you get back into the car.
In this video we learn how to make court-bouillon poached prawns and king crab legs. First, boil some pickling spice, wine, celery, and onions then let this simmer for an hour. After this simmers, you will grab your prawns and dump them inside of the pot. Let these boil until they have cooked, then take them out. After this, grab your crab legs and cook them with melted butter that has been seasoned with your favorite types of seasonings. Score the sides of the legs so the flavor can get thro...
In this video, we learn how to deep fry a turkey. First, you will need to heat up your oil in a large pan until it's reached 275 degrees. After this, grab your seasoned and completely dry turkey and place it onto a cooking rack meant for the deep fryer. Slowly place the turkey into the hot oil. Do not push it down quickly or the very hot oil will come and splash you in the face and body. After you have let the turkey go inside the hot oil, let it cook for 20-30 minutes, depending on how large...
Before watching this video we never knew there were so many different varieties of chile peppers, nor that each variety has a different degree of spiciness, measured in heat units.
This is an interesting trick to solving multiplication problems. It involves multiplying 2 double-digit numbers with hand drawn, crisscrossing lines.
Ros Figliano teaches us how to make Italian pizza at home in this tutorial. First, prepare your favorite toppings and set them aside on a plate. After this, take your homemade dough and place it on a floured counter, then push it down with your fingers to work the air pockets out of it. Shape the pizza with a roller into a round pizza shape until the crust is the thickness you want it to be. After this, place the crust onto a pizza pan and shape the crust sides. Use a spoon to pour on the sau...
in this tutorial, we learn how to make hot wings. First, wash two lbs of chicken wings, then sprinkle with salt and barbecue seasoning. After this, mix the chicken up so they get evenly coated. Now, place the chicken onto a baking pan and bake at 425 degrees for 45 minutes - one hour. While these are cooking, place 2 tbsp sugar and 2 tbsp vinegar into a wok over medium heat. Then, add in 1 tbsp Chinese hot mustard and 1/4 c soy sauce. Mix this together and then add in as much hot sauce as you...
In this tutorial, we learn how to make eggplant parmesan. You will need: mozzarella, red pepper paste, diced tomatoes, eggplant, garlic, mushrooms. First, chop up the garlic and add it to a hot pan with olive oil. After this, add in thick slices of eggplant and cook on both sides. Now, cut your mushrooms into quarters and then toss into the pan. After this, dice two tomatoes and place them into the pan as well. Add in your canned diced tomatoes and cover the pan. After a few minutes, spread y...
In this tutorial, we learn how to make baked salmon. To start, cut the skin off of the salmon. Now, grab some aluminum non-stick foil, garlic oil, and McCormick salmon grill mates. Cut your salmon into two even portions, then place the salmon to the foil with the oil and other seasonings. When done seasoning, roll the top of the foil, then roll it down and roll the sides over it. Place this in the oven at 350 degrees and cook it for 20 minutes or until it's finished. Place on the center rack ...
In this video, we learn how to make homemade cream cheese brownie cupcakes. Start with putting a package of pre-made brownie mix inside of a mixing bowl. Now add in 3 eggs, 1/4 c water and 1/3 c of oil and mix until it's well combined. Once finished, pour batter into a cupcake pan with cupcake liners. Now, to mix the filling, grab an 8 oz package of cream cheese and mix it with 1 egg. Then, add 1/3 c sugar, 1/8 tsp salt and beat it with a mixer. Add 6 oz of chocolate chips into this mix then ...
In this Home & Garden video tutorial you will learn how to install kitchen tile and apply grout. Take measurement of the area that is to be tiled. If you want to make a mosaic with the tiles, cut the tiles as per the design and layout the mosaic on a flat surface. Apply setting compound on the surface and fix the tiles as per the design. If there are diagonal cut, use a speed square to establish 45 degree angle. To bridge the thickness difference between glass and ceramic tiles, use the lamin...
How to sharpen a knife using a sharpening stoneIn this video we are about to see how to sharpen a knife using a sharpening stone. First of all we need to know the faults and the damages on the edges of the knife where it is to be repaired. Then get a sharpening stone to make a sharp knife. Now rub the knife at a 45 degree angle with a fair amount of pressure. Now repeat the process by changing the positions of the knife on either hand. This is done to get the knife cutting towards the stone t...
In this cooking tutorial, learn how to make spicy honey Caribbean salmon with a delicious salmon sauce. To make the sauce, you will need the following ingredients:
Nachos are not just for Mexico anymore! Check out this video recipe and learn how to make an Irish version with potatoes instead of tortilla chips!
In this video you will be learning how to make southern cornbread from scratch. Your first step is to preheat the oven to 450 degrees Fahrenheit. Then get a 10 inch skillet pan and put about 2 tablespoons of oil into it. Then place the skillet in the preheat oven. Then put about 1. 5 cups of corn meal mix. Add an egg and a little bit of sugar as well as a little bit of milk. Make sure you mix it to the right consistency. Then stir in some of the oil you had in your skillet in the bowl. Then a...
There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...
This Food video tutorial shows how to make a flat white café latte. Take some freshly ground coffee powder and tap it, put it on the extractor. Take the milk in a jar, first work on the top of the milk with the tip of the wand and after that put the wand into the milk to get it up to the right temperature and also get a nice froth. The temperature should be about 60 to 65 degrees Celsius. You can check it with a thermometer. Take the coffee extract in a coffee mug, tap the milk jar slightly, ...
Can't remember how to convert Celsuis temperatures to Farenheit? If your old science lessons are escaping you, then your answer is here. Use the simple formula outlined in the steps in this video to make the proper conversion every time.
Paul Zaichik of Elastic Steel explains how to do a half side split. The half side split is a very basic technique. First, kneel on the floor and lean forward. Then extend one leg so that it is perpendicular with your torso and so that both your body and foot are at 45 degree angles. The other leg will remain bent. You can also lean forward so that both your body and foot are leaning against the floor. Bend the leg to match the other leg and rest in that position before extending the other leg...
Free Math Tutoring teaches you in this video how to calculate the area of a triangle using a basic formula. The area of a triangle is (b times h)/2. B is the base of the triangle and h is the height. This formula works for all kinds of triangles. Sometimes you won't have the height in the triangle, so you need to draw a line from one angle to the base opposite that, at a 90 degree angle. Measure that and you have your height. It might seem difficult at first, but practice helps you understand...
In this video, the recipe for Brownies has been demonstrated. This is useful for those who love to eat homemade food. To make the brownies, you have to take 2 cups of white sugar and 1 cup of flour. Add 4 eggs and some vanilla essence. Mix all the ingredients. In another pan take some butter and melt it with chocolate. Keep stirring so that the chocolate does not burn. Add the chocolate and butter mixture to the sugar, flour and eggs. Blend properly. Then add some chopped nuts. Put the mixtur...
This detailed five-part video will show you the exact steps to building your own computer. See the PC building step-by-step instructions, brought to you by the Ultimate Handyman.
This video is about an optical illusion of a straw going through a safety pin. It is a simple illusion that any one can do. First, you need a safety pin, a toothpick and a straw. Cut the straw to the size of the toothpick, and using the safety pin, pierce straw and the toothpick from the middle. Then close the pin. Then all you've got to do is to hold the straw to the safety pin and release it. The straw will rotate almost 180 degrees creating the illusion of going through the safety pin to t...
This video shows you how to get beautiful curls with a flat iron. While your flat iron is heating up, you can start out by spraying your hair with a heat protective spray. Spray it throughout the hair then brush it through. Section your hair and put half of it up so that you can work with the bottom section first. Take 1 inch sections of hair and clamp with the flat iron twisting it 180 degrees. Pull slowly sideways for a curlier look, or faster for looser curls. Always move the flat iron sid...
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
For most automotive applications a battery needs to supply a lot of current for a short period of time to turn over the engine and get the car started. With the engine running, the car's alternator produces all the power the car needs. Thin plates inside a starting battery increase the surface area and produce this relative burst of energy. Thicker plates in a deep cycle battery provide a steady amount of current over a long period of time. Deep cycle batteries excel in reserve capacity (RC),...
This is how to use a magnesium fire stick. Steps:
