Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
In order to convert a sweater into a sporty strapless dress you will need the following materials: a sweater, some white chalk (or something washable to make markings with), a scissors a table (or workspace of some sort), and a sewing machine. To start lay the shirt out flat on the table. Then make markings using the chalk in the style of a dress. (About 2-3 inches from the edges and fan out at the bottom.) Then measure the marks on your body and make sure they line up with your sides. After ...
Tests can be anxiety provoking even when you are confident on the material. Try to relax and further put your mind at ease by having a good strategy for dealing with a multiple choice test . With a little bit of practice you’ll by acing tests in no time.
Theater acting is a fun and creative art form but it can be difficult to project your voice loud enough for the audience to hear if you are use to speaking softly. With a few exercises and practice anyone can have a booming voice.
If you're serious about playing marbles, than you probably knew there are actually marbles tournaments around the world. If you want to know how to play marbles, the tournament way, then this video will help you understand the basic rules and regulations. This is for serious marble players.
In this video series, our expert will teach you how to make homemade christmas gift baskets for any occasion. Get step-by-step instructions for picking the best basket, packaging material and gifts for a gift basket. Learn how to add theme items, pampering spa gifts and even food to your gift basket, and get tips for wrapping up a gift basket with cellophane and ribbons.
In these art lessons on video you'll learn how to create a watercolor painting. Our expert will show you what art supplies and materials you will need, especially the types of paints and brushes, as well as how to sketch out your painting, block in colors, and how to add darker colored paints to your watercolor.
In this fly tying video series, learn how to tie the Woolly Bugger fly from expert fly tying expert Jeff Wilkins. Jeff will tell you what materials are needed to tie a Woolly Bugger, and he will demonstrate how to lay the base a Woolly Bugger, how to tie the tail of a Woolly Bugger, how to wrap the body of a Woolly Bugger, and how to tie the hackle and rib of a Woolly Bugger.
In this video series, learn how to make a custom lamp shade from expert Denise Robinson. Denise will tell you what materials you will need to make a custom lamp shade.
In this video series, our expert Chris Ramirez will show you how to use and maintain a drill press. Chris will teach you how to power up the drill press, clean the drill press, and maintain it. He will also teach yo how to adjust the table height and angle, adjust depth and speed, and mount the material.
In this video, Andrew explains the basics of what materials and supplies you need to get started in hemming your pants. Then he goes over choosing thread, the right size needle and finally hemming the pants.
In this video, Michael Novelli explains what materials you need and the procedures you should follow to pack a mountain bike and ship it without damaging it.
In this series you'll see how to make a decortive pillow with a geometric boarder and multiple pieces of material. You will need a sewing machine.
In this series of video lessons, expert Juliette Karch will show you the basics of still life drawing, including tips on materials you’ll need, how to use perspective, and shading techniques.
In this series of expert videos, learn more about home hair permanents. You will get a formal introduction to the different materials needed for creating a permanent wave in your hair.
In this instructional video, Expert Village construction specialist Jon Olson teaches how to build a sawhorse. He teaches how to find the building plans, tools and materials needed; how to cut and attach the I Beam, legs, sides and end; and finally how to use a sawhorse.
When setting up your home office or giving it a makeover, the desk is the key to making the room a functional workspace. And if you're in there all day, it also has a significant impact on your health. Standing desks can help offset some of the adverse health risks associated with sitting all day, but it's hard to find a decent standing desk that won't break the bank. That's where Flexispot comes in.
If you're trying to get your start in the web development and IT field, then one of the best places to begin is by building confidence with your coding by practicing Python and sharing your work on Git & Github. The Learn Python & Django Developer Bundle can help get you up to speed in Python, Django, Git & Github, and more, and right now it's on sale for $29.99.
When you're working, in class, or just browsing the internet away from an outlet, the last thing you want is to string your devices along with a portable charger that can't recharge them as fast as you need. The Ultimate Charger: Portable Multi-Device Power Bank is exactly what it says it is — the ultimate portable charger that can power even a laptop at full speed, and it's on sale for $149.99 (it's normally $179.99).
Microsoft Excel is one of the most widely used tools in the professional sphere. It's also one that's difficult to master beyond a superficial understanding of how to input data. The All-In-One Microsoft Excel Certification Training Bundle can teach you how to make this multifaceted software into a time-saving utility, and right now, it's on sale for $33.99.
In the creative world, Adobe products have become synonymous with the work you can do using them. Photoshop and Illustrator are staples in visual art, and every other program Adobe offers is similarly adored. However, as beloved as Adobe products are, they can have a steep learning curve, particularly for beginners and for those returning to them after some time away.
In 2020, we had to learn that it's up to us to make ourselves stand out in our jobs or to future employers. Coding is a skill that won't just make you stand out — it'll make you indispensable. Due to the mass move to working online, there is more demand for strong, intuitive web design, and learning to code means you can be the person who makes that.
The Lens Studio app has become a cornerstone of Snap and its augmented reality technology portfolio by giving developers, creatives, and novices the ability to create augmented reality camera effects for Snapchat.
All modern entrepreneurs know that your business is as strong as its SEO. Whether you want to Rank #1 on Google to increase your personal branding, traffic to your online storefront, or to add the skills to your resume, you can now get a Complete SEO Training course for just $14.99, in the Gadget Hacks Shop, 92% off the regular cost of $199.
If you're an avid programmer or developer, your time is likely spent creating apps and perhaps the occasional website. And while these go-to coding endeavors are exciting and occasionally lucrative, more and more coding pros are turning to careers in cybersecurity and ethical hacking — thanks to the high pay, flexibility, and unparalleled opportunities.
Cloud computing has come a long way since the days of simple online storage and server networking. Virtually every major company in the world now relies on complex cloud computing infrastructures to reach customers, innovate products, and streamline communications. Their reliance on advanced cloud computing platforms is only going to grow in the coming years.
With the nation facing a shortage of ventilators for COVID-19 patients and no apparent ramp-up in the production of new ones, engineers, medical resistents, and do-it-yourselfers are sharing plans for homemade versions.
If you have a cat, trying to get all of the little clumps out of the litter probably feels like an impossible task. It pretty much is, but we've found the best cat litter scoop that gets more of those tiny pieces out than any other scoop. Plus, it's sturdy, degradable, and ethically sourced.
While we just called the Apple Watch Series 5 the "best lifestyle assistant and fitness wearable you can get," it doesn't mean that it's the model you should get. Whether you're shopping for yourself or someone else and are on a tight budget, the Series 4 offers the majority of features that the Series 5 does at up to $300 less than the newer comparable models.
The wearables space experienced its "big bang" moment back in 2015 when Apple released its first wearable device, the Apple Watch. Although the device was initially dismissed by some as an unnecessary charm bracelet packed with frivolous tech, in very short order, the public learned just how useful the Apple Watch can be.
Internet memes are simply everywhere these days. While they've been popular since the '90s, memes, as we know them now, are much different these days. You used to need a computer to make viral images that spread from one random user to the next, but thanks to modern technology, you can quickly create a meme right on your Android phone — you just need the right app.
Whether you've celebrated multiple cake days or you're just now getting your feet wet with Reddit, it's a rite of passage to choose your preferred smartphone client. Quick spoiler: Your best option most certainly is not the official Reddit app.
The recent announcement of a $480 million US Army contract awarded to Microsoft over Magic Leap for supplying 100,000 augmented reality headsets shows just a how lucrative the enterprise (and government) sector can be for AR.
Last week, Twilio showed off how avatar-based chat communications will work on the Magic Leap One, and now a new startup has unveiled yet another way that augmented reality telepresence and remote collaboration can take place on the device.
With all Android updates, there's a considerable wait before most phones get the new version, and Android Pie is no different. Until then, most of us are stuck just looking at videos of the newest update. Well thanks to developer Trey Dev, we can enjoy the new notification shade and Quick Settings menu while we wait.
There are nearly 100,000 unique onion service addresses online with over two million people using Tor every single day. Join me as I explore a small fraction of what the Tor network has to offer.
Each year, Apple seems to design its devices to be more difficult for owners to repair themselves. So when an iPhone breaks, a trip to the Genius Bar or an Apple Authorized Service Provider is most likely necessary. But if you have an iPhone X that needs a new battery, a leaked video just spilled the beans on how to replace the battery precisely as Apple would.
Have you noticed the many utility ARKit apps on the App Store that allow you to measure the sizes of horizontal planes in the world? Guess what? After this tutorial, you'll be able to do this yourself!
When it comes to the sub-$250 price range, the new Nokia 5.1 might be the perfect phone. Of all the new models announced at Nokia's event in Moscow, the Nokia 5.1 offers the most with the least compromises. For a third of the cost of a flagship, you get a phone with a premium build, solid specs, and good battery life.
During an event in Moscow earlier this year, Nokia announced a refresh to their Nokia 2, 3, and 5 series phones. While there is no official confirmation of a US release for the updated Nokia 2 and 5, we do know that as of July 2nd, you'll be able to snag a new Nokia 3.1.
