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How To: Measure body fat with a digital caliper on a female

In figure competition, or female bodybuilding, measuring and keeping tabs on body fat is important. Check out this three part tutorial for information on how to use a digital caliper to measure body fat. Some of the advantages of a digital or electronic caliper include the fact that it takes an accurate, easy to read measurement in seconds, that it beeps so you know exactly when it is ready, and it is very simple to use. Another great feature of a digital caliper is that you can set it with y...

How To: Do a somersault

If your a kid or adult it's never too late to learn how to do a somersault, although it might be a little more difficult for the latter. Somersaults are one of the first and easiest things you can learn in gymnastics. If your ready to turn your world upside down, then get somersaulting.

How To: Handle a bridezilla

Is a Bridezilla driving you crazy? Whether the bride gone wild is your sister, daughter, or BFF, you can stop the insanity. Here are some tips offered on how to deal with an out-of-her-mind bride.

How To: Play "pictionary" at a kid's party

Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about another group activity game. Competition game that is. If you have let's say maybe 20 people in your guest party, make sure you divide them up into 2 groups of 10 and 10 and then provide a drawing board similar to this or you can just provide a big poster paper or poster sheet. The goal is to take one person from each gro...

How To: Block Spam Texts with Samsung Messages

With so much of our personal data floating around the web, it's nearly impossible to get away from spam calls, texts, and emails. Unfortunately, this isn't just limited to the online world — filling in your contact information in a raffle ticket with the hope of winning that shiny new car in the mall, for instance, can often result in getting swamped with spam texts containing sketchy loan offers.

News: Essential Phone Drops Three Stunning New Colors [Photos]

The story of the Essential Phone isn't one for the faint of heart. The company was founded by Andy Rubin, and their first phone was supposed to have only the "essential" qualities. Unfortunately, it lacked a decent camera, and still cost as much as most flagships. Since that rough start, however, things have taken a turn for the better. Now, Eseential's doubling down with a new set of colorways for the PH-1.