Maximize Muscle Search Results

How To: Use the Location Bar (aka Awesome Bar) to Search the Internet Faster in Firefox 4

Getting used to your new Firefox 4 web browser? If so, you might have seen some improvements in the Location Bar. The updated features make browsing the web a cinch, so it's no wonder why more and more Internet junkies are calling it the Awesome Bar. It's faster and easier to use, and there's even some optional tweaks that you can employ to make your Internet experience smooth and effortless.

News: Is the End Coming for Quadriplegic Gaming?

A century ago there wasn't much life available for quadriplegic people. Handicap accessibility was barely even a concept, and lacking medical technology kept any semblance of independence out of reach. Today those unfortunate enough to be paralyzed from the neck down have brighter prospects, but are still unable to participate in many activities. Video games are a great option for those who do not have the use of their legs, but for quadriplegics, the use of a standard controller is not an op...

“Man, there’s nothing to DO!”: 5 Underrated Inexpensive Summer Activities

The joys of summer are many! If you, like me, live in a place where the summer is short, you’re going to want to maximize your fun in the sun by doing as many awesome things as possible before the sun goes back to wherever the hell it hibernates during the cold and dark times. The most important ingredients for fun in the sun are friends and…well…the sun, so you can do almost anything with a group of exciting creative people, but here are my favorite el cheapo activities for summer.

HowTo: Play With Fire on Camera

Here at WonderHowTo, we appreciate the fine art of photography (including its extensively vast bag of mind boggling tricks). We also enjoy playing with fire. Sorry, most of us are little boys at heart, and we can't get enough tutorials that fall within the playing-with-matches realm.

How To: Do foot and ankle exercises for pain

In this series of physical therapy video clips, you will learn more about different methods of caring for your ankle and foot. Learn more about the common foot and ankle problems from our physical therapy specialist. You will get insider tips on different exercises that promote health and fitness in the joints of the ankle and the foot. Watch as our expert demonstrates calf exercises that will strengthen and tone these important muscles. Practice the balance exercises featured in these clips ...

How To: Do the clean and jerk exercise

Learn how you can do the clean and jerk exercise with this video demonstration. The clean and jerk exercise is a great basic weightlifting move. With this how to video you gain build muscle and gain strength with the clean and jerk. Do the clean and jerk exercise.

How To: Market a Self Storage Facility

Self-storage may not be a new industry, but it is one that is rapidly reshaping its operations to suit a progressively more modernized customer base. In order to stay competitive with your self-storage facility, you'll need to keep an open mind, embrace current marketing trends, and most importantly, have a well-defined set of marketing goals. Your main focus should revolve around the following points:

How To: Prepare Your Child For School

Academically Preparing Your Child For School Many parents are anxious when their child begins school for the first time, especially when he/she is the first child to leave the nest. Is my little one ready for school? What should my child know/be able to do before starting? Unless you have teacher friends or have been given guidelines by the school it can be difficult to know how to get your child ready academically. Here are a few tips to help give your child a good start.

How To: Do exercises for the Achilles tendon

The Achilles tendon is subject to inflammation, tendonitis, tendinosis, tendon rupture and tendinopathy. Learn about the anatomy of the ankle and the Achilles tendon in these expert videos. You will get tips from our physical therapy expert for non-surgical treatment of the lower leg. Learning the appropriate exercises for the Achilles tendon can aid in flexibility and repair of the tendon. See how to perform important stretches to enhance the range of motion in your ankle and lower leg. Watc...

NORTHWAY Games: Cool Indies by a Restless Company on the Road

Game design is sedentary work. Generally its practitioners do their work with their butts planted securely in front of a computer in an office (be it home or away) as their muscles and verbal skills atrophy. Even game journalists are prone to this condition. Not so with Colin and Sarah Northway (pictured below), the husband and wife team behind NORTHWAY Games. Not only do they make really cool indie games, but they do it with just a laptop while traveling the world meeting indie developers of...

Scrabble Challenge #7: Can You Solve This Bingo Parallel Play for 150+ Points?

If you haven't noticed yet, I've started dishing out some "Scrabble Bingo of the Day" articles that showcase interesting and somewhat unusual seven-letter words (or longer) that could give you an extra 50-point bonus on the board, as long as you empty your rack. So, for this week's Scrabble Challenge you'll have to get your brain in gear, because it's a tough one based of high-scoring bingo plays.

How To: Have Fun in Iceland!

Iceland Adventure Travel Are you an "adventure traveler?" That's right an adventurer traveler! Adventure tourism is becoming a popular travel niche all over the world for adventure seekers. These are people who don't necessarily want to sit on the beach with a cocktail with a tiny little umbrella in it, but rather experience the great outdoors through participating in activities.

News: So there's this new Predators movie.....

We don't often get super excited about upcoming flicks over at thesubstream.com, especially during the long, hot & more-often-than-not disappointing stretch of cinematic cruelty that summer has become. We've been hurt before. We've been buoyed up on cresting glorious waves of hype and what-ifs and heady nostalgia only to be sent hurling like a fat guy from Ohio on vacation down onto the cruel, razor sharp Jar-Jar Binks reef.

News: Frisky Father

Throw Knoxville in a makeup chair and age him to make him look older, put him in a Catholic priest outfit and send him out on the streets. Have hidden cameras follow him as he goes into porn shops, porn theaters, strip clubs, buys tickets to kids movies, goes to gay bars, reads a Playgirl in public places (bus stops, parks, book stores, coffee shops, etc.) walks around mens rooms and locker rooms, goes to playgrounds, takes pictures and video tapes men at Muscle Beach, etc, etc.

How To: Get Fit And Cut Fast

This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).

Tweens 'n' Teens: Charlie St. Cloud

Hey editor Mike here from thesubstream and I would like to welcome our newest contributor to the site, our tweens 'n' teens cinema specialist, my little sister Amanda. We're going to make her go watch all the movies that we don't want to see ourselves and then make her tell us and you about them. Up first: the Zac Efron vehicle Charlie St. Cloud.

News: Alan Wake Episode 3 Gameplay & Musings

There are no spoilers in this writing, read without worry. Finished Episode 3 of Alan Wake yesterday, impressed by different reasons. I originally bought the game for the possibility of great story, dialogue, and voice acting. That part of the game has been disappointing. What has stood out from playing episodes 1 to 3  is the level design and game play.