Meal Ideas Search Results

How To: Teach a Pilates routine to improve your client's gait

This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Work with amputees as a rehab Pilates instructor

This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Make a music box using a musical greeting card

Interesting in making your own music box? This video will walk you through the steps to creating your own makeshift music box, and the main ingredient… a musical greeting card. This is a really easy idea that's perfect for a gift box during the holidays. So simple, so easy. A great project for the kids!

How To: Make a lipstick and lipgloss display stand

This video shows you a great idea to organize your lip glosses or lipsticks. You can put it on a frame stand, or add a ribbon to hang on a wall. Here you'll find a great way to transform a 99-cent place mat that will organize your lip glosses instead of just thrown in the drawer.

How To: Draw graffiti style people

This video drawing tutorial shows a technique for sketching out people in a style reminiscent of graffiti. This video lesson will provide inspiration from street art into your own artwork. Follow along with the demonstrator, experiment with the new ideas, and learn how to draw graffiti style people in a way you like.

How To: Install custom firmware on a PSP

This video will show you how to install custom firmware onto your PSP (Playstation Portable). Being able to install your own firmware will allow you to change the way your PSP operates. Follow these instructions, but be careful! It's always a good idea to back-up your PSP to prevent data loss.

How To: Embroider on leather

Fashionable and luxurious, leather embroidery will expand your project ideas to an exciting new level. This leather embroidery instructional video discusses design choice, needle choice, stabilizing, and hooping tips. Plan your next project, whether it be an embroidered leather purse or pair of shoes.

How To: Make a hidden iPod cover from a book

Ever wanted to secretly use your iPod in class? Well now you can. A book makes for a great disguise for an iPod, and the wire can be hidden in a sleeve. Watch this video conning tutorial and learn how to hide an iPod during class in a cut-out book. One final hint: it's probably not a good idea to use a school book.

How To: Storyboard a podcast episode

There are many ways you can structure your individual episodes. Consistency from one week to the next is important, but you shouldn’t be afraid to throw in something different. Podcasting can be a great place to try out new ideas, so its good to have a structure, but also good to build in flexibility. Learn best practices for storyboarding, or outlining, a podcast episode in this tutorial.

How To: Make an overhead storage rack

Tired of all that lumber on the floor of your garage? Need some innovative storage ideas that keep your stuff out of your way? In this tutorial, Danny Lipford teaches you how to create an overhead storage rack for storing lumber or any other long tool. With this step by step how to video you can store things in your new overhead rack.

How To: Crochet patterns

Changing patterns is easy once you get the simple basic stitch idea in your mind. With consistency, you can complete a large blanket without trouble. Watch this instructional crochet video for some advice on how to count out stitches with a complex crochet pattern.

How To: Play banjo licks on a two note melodic scale in G

This banjo tutorial goes over working with a two note melodic scale in G major to form ideas for licks. This lesson teaches you improvisational techniques on the banjo. You will also learn the 3 different types of the melodic scales. Watch this how to video and you will be able to play banjo licks on a two note melodic scale in G major.

How To: Use a tablesaw

Whenever I have a new student in the shop, I try to convey what if feels like when something is going wrong on the tablesaw. This may seem like an abstract idea, but knowing how to identify a problem before it goes too far could give you that extra second or two you need to prevent disaster. This woodworking video tutorial reviews common safety items for a table saw and how to use a tablesaw properly.

How To: Make a graffiti type airbrush

This tutorial video should help you make a "graffiti pen" with: a felt tip marker (not dried out), pliers, a hollowed out pen, and some paper. This is a great makeshift idea if you're trapped in school and don't have any sort of graffiti implement but you still want to fight the man.

How To: Master jazz drum fills

This lesson teaches four basic jazz drum fills that you can use with the jazz drum beats we teach here at FreeDrumLessons.com. These patterns are fairly basic, but will enable you to eventually start creating your own unique patterns. Start by mastering these fills, and then modify them with your own ideas.